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    WATERMELLEN   76,201
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Paying Attention to Thinking: Beck Day 25

Wednesday, February 23, 2011      9 comments

Diminish and Deal with Discouragement: Beck Day 24

Tuesday, February 22, 2011      6 comments

What's So Unfair? Beck Day 23

Monday, February 21, 2011      7 comments

Oh, Well: Beck Day 22

Sunday, February 20, 2011      11 comments

Preparing to Weigh In: Beck Day 21

Saturday, February 19, 2011      9 comments

Get Back on Track Right Away: Beck Day 20

Friday, February 18, 2011      4 comments

Don't Fool Yourself: Beck Day 19

Thursday, February 17, 2011      8 comments

Small Emergency: Beck Break

Wednesday, February 16, 2011      9 comments

Redefining Full

Tuesday, February 15, 2011      8 comments

Ending Overeating: Beck Day 17

Monday, February 14, 2011      10 comments

Saying No Choice to Unplanned Eating: Beck Day 16

Sunday, February 13, 2011      6 comments

Starting My "Diet" (Still Hate That Word): Beck Day 15

Saturday, February 12, 2011      6 comments

Planning for Tomorrow: Beck Day 14

Friday, February 11, 2011      6 comments

Distracting Myself From Hunger and Cravings: Beck Day 13

Thursday, February 10, 2011      6 comments

Tolerating Hunger and Cravings: Beck Day 12

Wednesday, February 09, 2011      5 comments


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