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    WATCHMEGO!   121,693
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Happy New Year!

Tuesday, January 01, 2013      5 comments

I LOVE a clean slate!!! emoticon My fitness goals for this coming year are: 1. Get to my goal wei... Read more

Moderation?

Thursday, October 11, 2012      3 comments

This is the ever-elusive key to lasting success for me in weight loss. I lost weight by beating "perfect" on Nutrisystem. Now, I'm trying to learn how to eat regular food in my calorie range. It's still just as hard now as it was 100+ pounds ago... Read more

One Year Ago Today.....

Wednesday, July 11, 2012      15 comments

One year ago today I weighed 266 pounds. I was desperate. I had joined NS in August 2010 because I had tried everything else and had failed to lose any significant weight. At 250+, you have significant weight to lose. I've weighed as much as 310... Read more

90 Minutes of Exercise!

Wednesday, March 28, 2012      0 comments

Yesterday I logged 90 minutes of exercise! Now, I may have actually gotten more in a day at some point, but this is different. It's different because I've started to WANT to do it. DD swims on Tuesdays. I'm usually the one that takes her a... Read more

Why Do I Do That?

Thursday, March 15, 2012      2 comments

I am seriously thinking of switching my food plan to Weight Watchers instead of Nutrisystem. I've been thinking about this for a while. I have no idea why as I was NEVER this successful with WW before. I am losing so well with NS, having no prob... Read more

Cyclical Gains

Wednesday, February 22, 2012      3 comments

At this point I've hit 199 but have popped back up to 203 as of this morning. I know in my head it's cyclical, I know I'm in deficit each day so the weight will eventually come off. This has happened every month and I know it goes away and takes... Read more

199

Sunday, February 12, 2012      5 comments

My weight today is 199! For some that might be an outrageously high number, a wake up call. For me, it is the best number I have seen yet! I don't remember exactly when I last weighed under 200 pounds, but I know I was in elementary sc... Read more

Handling Stress Without Eating

Sunday, January 22, 2012      5 comments

I had a stressful day at work Thursday. I wanted to eat, it didn't matter what, and I knew I would buy a bottle of wine on the way home if I hadn't committed to staying 100% on my plan. It's been 6 months since I was off plan in any way. Those 6... Read more

Happy New Year!

Sunday, January 01, 2012      1 comments

I am filled with hope and brimming with confidence this January 1. I know I will achieve my weightloss goal in 2012. This time last year I weighed 259 pounds. I quit Nutrisystem around March and my weight climbed to 278. July 11 I decided ... Read more

A Milestone For Me

Wednesday, December 21, 2011      2 comments

This morning I weighed in at 212 pounds. It's a milestone of sorts for me. I've struggled with my weight since I was about 5. I remember walking in my tiny hometown one day with my mother. I had gotten on the scale that morning. As we walked we ... Read more

Actions Have Consequences

Friday, July 30, 2010      4 comments

So, ignoring the tracker, daily happy hours with friends, and eating what I want when I want produces a weight gain. I KNOW this, but from time to time I try it out. Somehow I'm always disappointed that the gain occurs. Why? I'm smart, I underst... Read more

Take Me Out to the Ball Game!

Sunday, July 25, 2010      2 comments

We went to see the Houston Astros play a game this afternoon. We had great seats and a good friend came along. I decided to have the nachos around inning 4. They were G-O-O-D!!! They had beef brisket on them, guacamole, sour cream, the whole she... Read more

A Tiny Seed Planted......

Tuesday, July 20, 2010      3 comments

I was reading through a weight loss success story last night and the person featured had decided to get healthy by their 50th birthday. As I fell asleep I realized I will be 50 in a little over 2 years. I could likely reach my weight loss goal, ... Read more

Just for today.........

Thursday, February 18, 2010      0 comments

I am going to have to use this mantra like crazy right now. I seem to be in a place where I am consciously making poor choices with food. I want to gt back to a place where I feel powerful and in control. I know I can feel powerful and in contro... Read more

Girl Scout Cookies

Wednesday, February 17, 2010      4 comments

These are pure evil. They are, apparently, all a trigger food for me. I just an entire box of the shortbreads. Yes......a whole box! YUCK! I feel ill........ It's over. I tracked it. I need to try to not go to the self-blaming. What I need ... Read more


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