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    WARRIORWOMAN90   2,163
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On My Way To Health I Hope

Sunday, June 15, 2014      0 comments

I watched a video on FB about a man who wore braces and the doctors told him he couldn't walk without them. Then he started on is own doing yoga and lost one hundred pounds in six months. Then it showed him running down the street. I think... Read more

More On The Way

Tuesday, June 10, 2014      1 comments

Yoga has been centering me and taking away my stress. I'm really loving it and can do the poses standing or seated in a chair if I want since it's modified for larger women like myself. I'm having lean cuisine spagetthi and green tea for br... Read more

I'VE LOST TWENTY POUNDS!!!

Monday, June 09, 2014      5 comments

It's true! I weighed in at 220 down from 240. I did my turbo jam today and even more yoga for larger women. They have modifications where you can sit down if you have to to do the poses but I did them all standing. I was proud of myself. I ... Read more

Yoga Here I Come

Thursday, May 29, 2014      0 comments

Well yesterday at the beach was a fiasco. I got swept underneath the undertow by a wave that hit me like a wall of bricks. I fell and got water down my throat and up my nose. My fiancÚ pulled me up and saved me while I gasped and choked and ran... Read more

Off To The Beach!

Wednesday, May 28, 2014      3 comments

Surprisingly the sun came out today! I am sitting in my new shorts and waiting for my fiancÚ to show up and take me to the beach. I am going to walk in the water good exercise for my legs and maybe swim a little. I am pretty covered up though I... Read more

Yoga Tomorrow Hopefully

Tuesday, May 27, 2014      1 comments

I got my yoga dvd for larger women in the mail today it looks pretty cool so far. There are modifcations for some of the poses and all the women in it are plus sized like me. I like that a lot. I couldn't believe I found a yoga tape for l... Read more

Down A Jean Size

Sunday, May 25, 2014      4 comments

Woo hoo! EIGHTEEN pounds down and I fit into my new pair of smaller goal jeans. I had to lay down to zip them up but in my language that means that they fit. I've worked so hard to get off the weight and am thrilled this is working God willin... Read more

GOING TO THE BEACH NEXT WEEK!

Thursday, May 22, 2014      1 comments

I am SO excited! My fiancÚ and I have the same days off next week and we are going to the beach if its nice out. I sure hope it is cause I have not been in YEARS. At least two or three and I live right by the ocean. I want to see the blue green ... Read more

I Give Myself Permission To Love Myself A Little

Wednesday, May 21, 2014      3 comments

SIXTEEN pounds gone! I'm so glad! Just by cutting portions in half,drinking lots of water and turbo jam and yoga. I'm thrilled! And I like finding fun and different ways to work out like the nature hike that I took the other day with my friend M... Read more

Loving Myself I Can't Seem To Do It

Tuesday, May 20, 2014      1 comments

I want to love myself. In my own skin and be comfortable with myself on my journey to become healthy. How does one start to do that when they have been put on diets at nine years old and told over and over how fat they are when they really were ... Read more

No Yoga Today

Tuesday, May 20, 2014      0 comments

I am simply not flexible enough for yoga today. I feel bad I didn't do it but I just could not handle it but I did my thirty minute aerobic turbo jam so that was great. Drinking lots of water and my favorite herbal tea called tension tamer. It ... Read more

FIFTEEN pounds down and a hike

Monday, May 19, 2014      2 comments

Today instead of turbo jam and yoga I went for a forty five minute hike with a friend of mine. I huffed and puffed a little but kept up pretty good. It had uphills and downhills so it was challenging but comfortably paced. I really feel it ... Read more

Yoga As An Addition

Sunday, May 18, 2014      0 comments

I am doing turbo jam for cardio and beginning yoga as part of my routine. I'm not flexible enough to bend forward and put my fingertips on the mat yet but I'm working on it and God willing will get there. I found a sculpting dvd of turbo j... Read more

OMGOSH I COULD NOT BELIEVE IT!

Wednesday, May 14, 2014      2 comments

I lost FIFTEEN pounds! Just by eating less portions of what I want and drinking tons of herbal tea and water and doing my workout dvds. It took about a month so that's a good time to lose it. I went today to the spa in walmart and had a pe... Read more

FOURTEEN POUNDS DOWN!

Tuesday, May 13, 2014      4 comments

Woo hoo! To God be the glory! I said a prayer to lose weight and gain some more self esteem and He granted it! I am so thankful! This turbo jam dvd promises results if you keep doing it and it sure has worked. I can eat pretty much what I w... Read more


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