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    WARMSUNSHINE56   25,494
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Back track to back on track

Sunday, October 26, 2014      2 comments

I had a cold for what seemed like the past three months, but was actually about 3 weeks. I just noticed that my last spark status read "can't shake this cold" 21 days ago. I think today is the first day I've felt back to myself since September. ... Read more

This Week's Goals

Sunday, March 09, 2014      1 comments

Last week I didn't take the time to write out my goals, and I didn't lose any weight. I wasn't as focused and I struggled. I'm starting this week right, with the hope that I will refocus on my health and well being. Goals: No Soda M-F W... Read more

This Week's Goals

Sunday, February 23, 2014      3 comments

No soda M-F Eat veggies Drink a water bottle at school everyday Bike 36 miles (11.5, 12, 12.5) Halfway to our first hotel night this week New reward plan: out of 250's = candlelight yoga DVD Found out today it will be at lea... Read more

This Week's Goals

Sunday, February 16, 2014      3 comments

1) No soda M-F 2) Stay in range 3) Work out 3 times, walk the dog 3 times 4) Eat veggies Rewards: Every two weeks of exercise goal = one hotel night on road trip this June 10 days in calorie range = candle light yoga DVD ... Read more

Hopes

Tuesday, December 31, 2013      2 comments

It seems appropriate to look ahead to this new year with hope. I could never have guessed all that 2013 would bring, but God saw us through all of it, the good and the heartbreaking. I hope: 1) For a second chance at pregnancy. It's ha... Read more

Getting There

Sunday, December 01, 2013      2 comments

I've been tracking my food and exercise for a week now. I haven't been worried about ranges, just about honesty and getting back into the habit of entering. I've discovered just how much I eat without even realizing I'm over eating. This w... Read more

Finding the Words

Sunday, November 24, 2013      4 comments

I'm dealing again with the pain of another month passing without a child growing inside me. I had hoped deeply that this would be the month we would get our second chance, but it would seem that is not the case. I cried all through church ... Read more

Recovery is a Never Ending Process

Saturday, November 16, 2013      4 comments

In case you come to read this, please understand, I need a place to let loose my thoughts in a way that I would not normally. I'm processing as I write. If I come off as selfish, frightened, angry, jealous, or any other undesirable trait, it's b... Read more

My First Negative

Thursday, November 15, 2012      5 comments

I took my first pregnancy test this week. I can't believe how disappointed I am that its negative. No matter how many times I told myself it was unlikely I would get pregnant in our first month of trying, I still feel down about it. When I... Read more

Ready to Go for It!

Tuesday, October 23, 2012      3 comments

Yay!!!! I went to the doctor today and am officially cleared to try to get pregnant! My doctor was pleased with my weight loss and the lifestyle I am living. My husband and I are sooooo excited! Rather than starting my next pack of pills tomorro... Read more

Getting there!

Saturday, October 13, 2012      0 comments

I feel so proud of myself. I have been able lately to fight through stress cravings or atleast track the extra food I consume mindlessly when I do cave. I have been eating within my range 6 days a week for 2 months now! Once a week I still... Read more

Working toward success

Wednesday, August 29, 2012      1 comments

This summer was successful in many ways. I got myself back into tracking my food, focused on eating for nutrition, and exercising for results. For the first time in several years, going back to school hasn't thrown me off my plan. I missed... Read more

Awakened

Tuesday, May 22, 2012      0 comments

There's nothing so rude as the realization that the outfit you felt fabulous in turning up on facebook making you look like a bloated moose. I've known for a long time that my body isn't what I want it to be. I've struggled since high school and... Read more

One Sad Week

Saturday, September 17, 2011      4 comments

My focus was hardly on my weight loss this week. On Sunday I found out one of my first grade students had been killed in an accident. He was only six and had the brightest smile. Needless to say my week was full of ups and downs. I've never... Read more

Back to where I was... success?

Saturday, September 10, 2011      1 comments

Hurray! Today I finally weighed in at what my ticker reads...... yay? I have struggled this year with mini-yoyos. I lose some, I gain a little and so on. Atleast my trend has been downward ... but its a slow trend! I am pleased that I'm st... Read more


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