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    WARMSPRINGDAY   58,062
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Ice Land

Tuesday, December 09, 2014      11 comments

Taken on my walk on break at work today. Read more

A Monday Routine

Monday, December 08, 2014      6 comments

On a typical Monday, I work from home. I do my main batch cooking for the week on a Sunday afternoon; but working from home Monday allows me a meal that isn't just a heat and serve meal and also gives me opportunity to prepare lunches and break... Read more

Still On the Journey

Sunday, December 07, 2014      7 comments

I'm still here. I'm still on the journey. I hardly know where to start, or what to say; it has been so long since I've blogged . . . My back is much improved. Not 100%, but manageable. I'm seeing the chiropractor every 3 weeks no... Read more

A Bright Spot in the Day

Wednesday, November 12, 2014      11 comments

It's dark when I leave for work and dark when I get home since the time change. But this splash of color and sunlight put a bright spot in my day. I took the picture when I stopped to fill my gas tank. Read more

Only Locked in My Mind

Sunday, October 12, 2014      8 comments

"We don't have to stay in the prisons of our past, of bad habits, of addictions, of worry or anxiety... The prison doors have been opened." ~ Joyce Meyer Oh, how I want this! I can't sit in this morass of despair forever. I'm actively ... Read more

Regret a Healthy Choice? Never!

Saturday, October 11, 2014      5 comments

It was dreary, rainy and chilly - a good cozy up and drink hot tea kind of day. My Dad's valley this morning: But I went for a walk anyway and am glad I did that fo... Read more

One More Day - One More Step

Tuesday, October 07, 2014      8 comments

Random! Cannot collect my thoughts for a themed blog! **Picked my garden clean last week with my husband's help. Canned pickled red beets, got enough green beans for a ginormous batch of shelly beans with turkey sausage - yum, some peppers ... Read more

Saturday Evening Musings - Random

Saturday, September 27, 2014      9 comments

My sister and I canned Dad's vegetable soup today, along with the usual Saturday tasks at Dad's: grocery shopping and stocking, laundry, tidying up the fridge, meals through Monday lunch, some light cleaning. He calls it re-setting him for the ... Read more

Today I Missed My Goal

Tuesday, September 23, 2014      8 comments

First day that I didn't make my 10 minutes of exercise 6 days per week since mid-June. Between an 8 hour work day, a chiropractor visit, 4 loads of laundry and dinner - I'm just plain done. My back has been bothering me and becoming increas... Read more

No Magic but Still Streaking

Saturday, September 13, 2014      7 comments

6 days per week No magic, but staying true to the goal.... Read more

Waiting for the Magic

Thursday, August 28, 2014      10 comments

Ten minute streak six days a week still going - since June 23 I've kept the streak. I've missed 3 days since mid-May when I started the streaks. Sparkguy says the exer... Read more

Voted Popular Blog Post: View All Popular Posts I Refuse to Give Up on Myself

Sunday, August 24, 2014      102 comments

Struggling! But still on track with at least 10 minutes per day of exercise 6 days per week. The last two days I was feeling so tired and discouraged, that my exercise consisted of 10 minutes of stretching. But my back and my hips needed it... Read more

Checking In With an Update

Saturday, August 16, 2014      8 comments

Life has been very busy. My Dad had cataract surgery, so making sure all was covered there with caregiving, Doctor appointments, eye drops, etc. was a very busy and s... Read more

July Progress

Friday, August 01, 2014      6 comments

I met my fitness goals for July of at least 10 minutes per day exercise 6 days per week. This garnered me 699 fitness minutes for the month of July. Chris Downing... Read more

1600 Miles on My Virtual Walk Across America

Monday, July 28, 2014      5 comments

> Baby steps > > Choices I can live with for a lifetime > > I have a choice > > I have never regretted a healthy choice > **1600 miles since April 1, 2010 ~ in Walnut, KS **I am the tortoise, but moving forward is better... Read more


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