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    WARMSPRINGDAY   58,980
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Slow Going is Better Than No Going

Saturday, January 10, 2015      6 comments

1700 Miles on my virtual Walk Across America: in Rosalia, KS Still formulating my 2015 goal... Read more

It Was Cold--But I've Never Regretted a Healthy Choice

Monday, January 05, 2015      5 comments

Sixteen degrees on the thermometer, fiercely windy with a wind chill of 5 degrees. I've slacked a bit over the past few days because of that wind, but tomorrow we are to get a snow storm and by Wednesday, single digits on the thermometer. Win... Read more

2014 In Review

Saturday, January 03, 2015      7 comments

I have so many things I want to say about 2014 that I don’t know where to start. So I will spare you details. It was a year of despair – and hope; failures – and successes; sorrows – and joys. It was declared a year of restoration. It certa... Read more

All or None? Begone!

Tuesday, December 30, 2014      8 comments

I wanted to make it to 1700 miles on my virtual walk across America by the end of 2014. I saw it wasn't going to happen due to a few too many excuses along the way. I felt myself falling into an all or none mentality--thinking I'll just take a b... Read more

Ice Land

Tuesday, December 09, 2014      11 comments

Taken on my walk on break at work today. Read more

A Monday Routine

Monday, December 08, 2014      6 comments

On a typical Monday, I work from home. I do my main batch cooking for the week on a Sunday afternoon; but working from home Monday allows me a meal that isn't just a heat and serve meal and also gives me opportunity to prepare lunches and break... Read more

Still On the Journey

Sunday, December 07, 2014      7 comments

I'm still here. I'm still on the journey. I hardly know where to start, or what to say; it has been so long since I've blogged . . . My back is much improved. Not 100%, but manageable. I'm seeing the chiropractor every 3 weeks no... Read more

A Bright Spot in the Day

Wednesday, November 12, 2014      11 comments

It's dark when I leave for work and dark when I get home since the time change. But this splash of color and sunlight put a bright spot in my day. I took the picture when I stopped to fill my gas tank. Read more

Only Locked in My Mind

Sunday, October 12, 2014      8 comments

"We don't have to stay in the prisons of our past, of bad habits, of addictions, of worry or anxiety... The prison doors have been opened." ~ Joyce Meyer Oh, how I want this! I can't sit in this morass of despair forever. I'm actively ... Read more

Regret a Healthy Choice? Never!

Saturday, October 11, 2014      5 comments

It was dreary, rainy and chilly - a good cozy up and drink hot tea kind of day. My Dad's valley this morning: But I went for a walk anyway and am glad I did that fo... Read more

One More Day - One More Step

Tuesday, October 07, 2014      8 comments

Random! Cannot collect my thoughts for a themed blog! **Picked my garden clean last week with my husband's help. Canned pickled red beets, got enough green beans for a ginormous batch of shelly beans with turkey sausage - yum, some peppers ... Read more

Saturday Evening Musings - Random

Saturday, September 27, 2014      9 comments

My sister and I canned Dad's vegetable soup today, along with the usual Saturday tasks at Dad's: grocery shopping and stocking, laundry, tidying up the fridge, meals through Monday lunch, some light cleaning. He calls it re-setting him for the ... Read more

Today I Missed My Goal

Tuesday, September 23, 2014      8 comments

First day that I didn't make my 10 minutes of exercise 6 days per week since mid-June. Between an 8 hour work day, a chiropractor visit, 4 loads of laundry and dinner - I'm just plain done. My back has been bothering me and becoming increas... Read more

No Magic but Still Streaking

Saturday, September 13, 2014      7 comments

6 days per week No magic, but staying true to the goal.... Read more

Waiting for the Magic

Thursday, August 28, 2014      10 comments

Ten minute streak six days a week still going - since June 23 I've kept the streak. I've missed 3 days since mid-May when I started the streaks. Sparkguy says the exer... Read more


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