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25,000-29,999 SparkPoints 25,490


Friday, August 28, 2015      3 comments

I have been using my SP app on my phone again. I had stopped using it for a bunch of reasons, all of which were important when I stopped. One reason I had was that I could not post a blog. Resolved by SP. Another reason was I had n... Read more
Friday, August 21, 2015      3 comments

I’m sure my great uncle did not coin the phrase, but he is the first person I heard say “Are you making progress or pure mess?” Since my commitment to health and balance in November I can truthfully say that I have been making progres... Read more
100 Days of Weight Loss - Days 11-20
Saturday, May 16, 2015      2 comments

I learned some key points that are really helping me. First – I’m hungry at 3 almost every day. Spangle gave me an excellent guideline for a snack and reason for that snack. Since I implemented the change (one carbohydrate serving and... Read more
Still In Action
Saturday, May 16, 2015      1 comments

First, I would like to say thank you to everyone who has been supporting me over the last month and a half by liking stuff on my feed. I have been reading blogs and trying to get my fitness activities in, but have not taken the time for much el... Read more
Life Changes And Success
Monday, March 30, 2015      1 comments

I have been Sparking oh the run for the last month. I have wanted to write a blog, but did not take the time to do so until today. First - my proud moment - I have a 12 week fitness streak. I didn't get to the gym four times a week every ... Read more
Attack From The Side
Thursday, February 05, 2015      7 comments

My food issues are numerous. My brain is tricky. I just have to accept that. This means I have to be tricky in my approach to changing my behaviors. I know I s... Read more
Making Peace
Friday, January 30, 2015      3 comments

I am doing the Meta 30 Day Small Changes challenge. I experienced massive change from one small thing promising myself to workout at least 90 minutes a week (November 20... Read more
The Amazing Goof Day
Thursday, January 29, 2015      2 comments

I wanted to write this blog yesterday the actual day of my amazing goofs but beyond spinning the wheel, giving my teams their points and reading a Spark eMail, it just ... Read more
Done Done DONE
Friday, January 23, 2015      5 comments

Last Saturday I noticed a twinge in my back. I went to yoga and hoped to work it out. It didnt work, but it felt good while I was there. Sunday was worse. Mon... Read more
Making It Happen
Monday, January 19, 2015      2 comments

Week One of my increased workout plan was a miss. My husband and son both came down with the flu, and then I caught a nasty chest cold. All I could think on Wednesday morning as I was taking them to the walk in was "Boo - URNS". So last w... Read more
Increased workout commitment starts today
Sunday, January 04, 2015      0 comments

Today marks the first day of my next 8 weeks. I have doubled my fitness commitment from 90 minutes a week to 180. Also in this 8 weeks is the commitment to pack my breakfast and lunches the night before. My hope is to do it 5 days ... Read more
It just seems to get better and better.
Wednesday, December 31, 2014      4 comments

I made it to my spin cycle class today, keeping me on target for my fitness plan for the week. The instructors (my two favorite instructors team teaching for the second week in a row, what a treat!) were talking about how this was the las... Read more
On Target For 8 Weeks
Tuesday, December 30, 2014      1 comments

I had a small goal to start - 90 minutes a week. Since I do classes most often, I can get that in two days. Starting next week my goal will be to hit the gym 4 time... Read more
7 Full Weeks
Wednesday, December 24, 2014      3 comments

I have 7 weeks of making it to the gym 3 times a week. I have been wanting to have a streak forever, and now I feel like I really have one. On Monday I slept in a bit, so was late for the class. I made it to the gym and worked on the ell... Read more
Starting a Streak
Friday, December 19, 2014      0 comments

One week under my belt. I have one week of tracking my food for three full days. I set up the new streak thingy and even got my one week streak picture. I also changed my ticker to reflect 750 fitness minutes. If I make it to my pla... Read more

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