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    WANTSRECOVERY   14,517
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7 Full Weeks

Wednesday, December 24, 2014      3 comments

I have 7 weeks of making it to the gym 3 times a week. I have been wanting to have a streak forever, and now I feel like I really have one. On Monday I slept in a bit, so was late for the class. I made it to the gym and worked on the ell... Read more

Starting a Streak

Friday, December 19, 2014      0 comments

One week under my belt. I have one week of tracking my food for three full days. I set up the new streak thingy and even got my one week streak picture. I also changed my ticker to reflect 750 fitness minutes. If I make it to my pla... Read more

SparkCoach Homework

Tuesday, December 16, 2014      1 comments

I'm supposed to blog about an area in my life where I need moderation. I can't think of one area ... because I have about 20 that should learn moderation. If I stick to what we talk about here though, I can wrap my head around it. I h... Read more

Work In Progress

Monday, December 15, 2014      2 comments

www.sparkpeople.com/blog
/blog.asp?post=were_all_a_
work_in_progress Reading, logging in, tracking food and exercise. Completely imperfect, but consistent in 3 out of 4 from that list. Missing element is tracking my... Read more

Week 5 - Oh YEAH!!!

Friday, December 12, 2014      1 comments

Three mornings a week I get out of bed and go to the gym. Today's marks the end of week 5 Now it is time to get the next habit going. I will admit to some rebelliousness. I don't want to start tracking my food. But it has be done. ... Read more

Consistency

Wednesday, December 03, 2014      0 comments

I started logging into SP again. Today I saw a number friends on my feed that received the consistency award. Way to go!!! I just want to validate that I have been consistently working out. I have not been logging into SP. I talked abou... Read more

Out Loud - My Commitment

Friday, October 10, 2014      0 comments

I did not want to say it, but I made arrangements in my life to get to the gym right after work Tuesday-Friday. I didn’t want to say anything because I have turned into “one of those people” who makes a commitment, then messes up. I’m goin... Read more

Ha-Ha The Joke is on Me

Friday, October 03, 2014      0 comments

I have a 4 day streak. What happened? I have no reason/no excuse for not logging in everyday. Well I have one. I have to actually spin the wheel. And on Sunday I was on SP, enjoyed my coaching tip, but did not spin the wheel. So that l... Read more

Battling Food Craving

Friday, September 26, 2014      1 comments

I am at 5 days in a row logging in. I am doing my daily SparkCoach as well. Today’s lesson was about food cravings. The first part of the talk I already know. I know how to identify a craving vs hunger. The breakdown happens after I h... Read more

One More Kick

Thursday, September 25, 2014      1 comments

I have been really struggling. My household is crazy. I work full-time, I have a toddler, I volunteer once a week. Recent add-ons have been selling my condo and purchasing a house with my fiancé (cleaning and pack – woohoo) and plannin... Read more

4 weeks 8 weeks 12 weeks

Monday, July 14, 2014      0 comments

My motivator for this month is based in the title. It takes 4 weeks before I will see any changes. 8 weeks before close friends and family will notice. And 12 weeks for the rest of the world. I'm loving my fitness apps. Tonight wa... Read more

I Have And App For That - Part 2

Saturday, June 28, 2014      0 comments

Part one was written sometime in January or February. I was just so excited with my phone and having the SparkPeople and SparkCoach apps, an app to track my groceries. Yadda yadda. I have a couple of new apps. (just the free version to see... Read more

Random acts of fitness

Friday, June 27, 2014      2 comments

I meant to go to yoga today, but my little guy took longer at bedtime than usual. So I danced instead. I'm logged in, and I'm still kicking.... Read more

Only So Much Time In a Day

Thursday, June 26, 2014      0 comments

I am hitting my workouts (mostly) and making changes in my food plan. My house keeping and weekly/daily chores are getting done. I'm taking time to play with my son and ... Read more

My Favorite Motivators This Week

Friday, June 20, 2014      1 comments

When I joined SP I joined with the intent of turning things around. I started, I fell, I started again, I fell off again. I attacked head on, but then I fell off AGAIN. ... Read more


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