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Insanity Day 12 and Chi town marathon registration is in
Thursday, February 25, 2010      1 comments

Cardio Power and Resistance today it gets harder as it gets easier, my body is working harder so it really doesn't get easier but I am seeing some good physical changes. Registration is completed for Chicago Marathon I am now doing it come he... Read more
Insanity Day 11
Tuesday, February 23, 2010      3 comments

Cardio recovery day ah how nice still a good workout but a break from the insanity lol! Have P90x plyos later today and will hopefully get a run in but I am not too hopefull since I am working a dayshift and I got zero sleep last night can we sa... Read more
Insanity Day 10
Monday, February 22, 2010      4 comments

Plyometric Cardio Circuit oh my goodness I tanked on the level 1 drills today I got to the point that I was just a puddle of sweat that could barely move it was GREAT, gonna do back and biceps here in a little bit decided it would be better not ... Read more
Insanity Day 9 BATTLE!
Sunday, February 21, 2010      2 comments

A guy at work is doing a biggest loser challenge that starts in March one of the beefy guys challenged me and said he could lose a higher percentage (see previous blog). I know for one I will win this guy is not ready to lose it for him its abou... Read more
Insanity Day 8 "Hey workout queen"
Saturday, February 20, 2010      2 comments

So I titled this Hey workout out queen because the other night at our little work get together I got a compliment whether or not it was meant as one when one of the guys said this to me and introduced me to his runner wife and said hey you guys ... Read more
Insanity Day 7 REST and sodium
Friday, February 19, 2010      1 comments

I still have a p90x workout to do but I am just doing the core synergistics. I am enjoying drrinking tons of water right now. I was on kind of a sodium kick the last 2 days to be honest I may have been on the deficient side of it unfortunately t... Read more
Insanity Day 6 Plyometric Cardio Circuit
Thursday, February 18, 2010      3 comments

Woo hoo tomorrow is rest day! Even P90x is a easier workout my body is ready for a little break. Last night was really good I went out with some people for work I enjoyed a burger and a couple beers it was good, but unlike in the past I was in ... Read more
Insanity Day 5 Pure Cardio
Wednesday, February 17, 2010      1 comments

Pure Cardio the most fun I have had trying to commit suicide. Omg what a workout nonstop pretty sure at one point I might have just blacked out and kept going I love it I love the challenge I can't get enough I thought I loved p90x I love insani... Read more
Insanity Day 4 Less sore
Tuesday, February 16, 2010      4 comments

Thanks to the fact that I keep moving and do a lot of stretching the soreness is subsiding. With all the working out though I really have to figure out the nutrition because I am non stop ravenous.Cardio Recovery think that I am really going to ... Read more
Insanity Day 3 Everything hurts!
Monday, February 15, 2010      2 comments

I woke up with a lot of soreness (the good kind) everything seems to have turned into muscle overnight. I was supposed to do plyometrics for p90x and Cardio power and resistance for Insanity, i went with the insanity workout. I had to start by r... Read more
Insanity Day 2
Monday, February 15, 2010      3 comments

Did plyometric cardio circuit today it was intense to say the very least I was a complete noodle by the end of it. I am so ready to go back for more however. Working on finishing my 2nd round of p90x as well did Chest Shoulders and Triceps an... Read more
Jillian Michaels on QVC
Sunday, February 14, 2010      4 comments

Just some background noise while I'm playing on the computer Jillian is on selling her Wii trainer. She talked to 2 callers who had Diabetes or a family member with diabetes and she makes the greatest point about the cost of eating right and the... Read more
Day 1 Insanity and Shakeology
Saturday, February 13, 2010      2 comments

Insanity fit test I know this a couple months ago I don't think I would have even been able to do the fit test I had decent results can't wait to see the improvements. Started the Shakeology the whey in it doesn't seem to have severe effects on... Read more
It's in the smile!
Friday, February 12, 2010      1 comments

I have been a lot happier since I am reaching my goals and finding new ways to keep myself on track and getting healthy. One thing I have noticed is that I am getting that swagger back that used to really define me. I am flirty and funny and a l... Read more
Wednesday, February 10, 2010      3 comments

"The definition of insanity is doing the same thing over and over and expecting different results. " Benjamin Franklin I use this quote not as a sign of my failures but my failure to follow the formula to my past successes (and it goes w... Read more

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