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    WANNABFIT34   37,400
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You can't knock me down I won't let you

Sunday, February 07, 2010      6 comments

So I had a moment this weekend where a Sgt in my unit was bagging on me about my weight when I was sitting 2 seats down from him, he didn't realize that I was sitting there. We were done for the day and out of uniform, I got my chance to tell hi... Read more

NEWS FLASH: This just in fitness and weight loss take time and effort

Wednesday, February 03, 2010      6 comments

I posted a comment on a thread about my success with p90x, some of the comments were well if I worked out 90minutes a day 6 days a week I would see results too. And well it says I can achieve my goals in 90 days why multiple rounds. I had that m... Read more

Time to increase my intensity.

Monday, February 01, 2010      3 comments

I am working out a lot but now I need to add some more intensity to my workouts. Had a couple good workouts today. Felt bad that I have to go back to work my little doggies made sure that I felt bad about it by sitting on the couch and pouting w... Read more

Vacation success and pizza cravings.

Friday, January 29, 2010      6 comments

Thursday was fabulous did basically nothing except workout. Normally my first day off work would be like that so today Friday which is my normal day off work I got a lot of stuff done, got the trimwork for my house and the air diffusers(yay no m... Read more

Today is Vacation Day

Thursday, January 28, 2010      1 comments

Still have to work but I am so using this day like I planned to. Working nights I usually waste my first day off so I took today going into my long weekend off, so that I could waste today and get stuff done on Friday instead when normally I wou... Read more

Half marathon training and P90X

Wednesday, January 27, 2010      1 comments

The combo of the 2 is great, I have a lot of stamina from doing the p90x workouts and a solid strength base I have found that I am able to jog quite a bit already without running a bunch prior. Today I tested my cardio base I biked for an hour a... Read more

HELP ME! I'm addicted to exercise...

Sunday, January 24, 2010      5 comments

I was very tired today, its the end of my long weekend at work where I put 36 hours in in 3 days I got up with the intention of working out and then decided to take a rest day, but it has actually been a battle royale to get myself to actually t... Read more

Spreading the spark and fitness

Sunday, January 24, 2010      2 comments

So I have recruited others into my insanity of doing a half marathon. I am excited plus I'll have some training partners. I really enjoy helping motivate others to get fit too, perhaps I should consider a side career? Jogged for 45 minutes yeste... Read more

Destination half marathon

Friday, January 22, 2010      6 comments

So I am looking at my first race being Jun 28th in my hometown of Cedar Falls, and I am hoping my sister and I will be doing one in Indianapolis on Nov. 6th So I have approximately 152-154 training days until the first one, more than ample time... Read more

Finally content

Friday, January 22, 2010      2 comments

I have finally reached a state where I feel happy and content with the way things are going for me. Physically I am getting in better and better shape each day. I am feeling good about being single right now, I am enjoying the time to just be my... Read more

Woke up late today

Tuesday, January 19, 2010      2 comments

I apparently forgot to set my alarm today so I had to do a really short workout today no p90x I'll have to double tomorrow since I don't work and the weather is supposed to be icky anyway. I felt I shouldn't totally skip doing anything but I onl... Read more

Resilience reveals character

Sunday, January 17, 2010      3 comments

I am writing this more as a place to vent, I have a friend who is going through a string of less than enjoyable events, its just one of those times when people say God only gives as much as you can handle. I have been trying to be supportive, of... Read more

P90X Rd 2 Day 13 Sushi

Friday, January 15, 2010      4 comments

I will be working out here in a bit, I have been enjoying my morning, working out make up and clothes details for this evening. I am going to hit the workout pretty hard so that I feel svelte for my date, its better to have tight muscles than fl... Read more

P90X Rd 2 Day 12

Thursday, January 14, 2010      1 comments

Got in a good workout today an hour on the bike and legs back and ab ripper X. I am really noticing improvements in my strength this time around. My legs are also starting to look fit, I am really seeing some good definition showing up and the b... Read more

p90x Rd 2 Day 11 Homemade soup good recipe

Wednesday, January 13, 2010      0 comments

This is actually a nutritional post but I thought I would share with you a sort of recipe I made for a lower sodium chicken and noodle with lots of veggies. I started with a very low sodium broth for those with hyvee's in the health market th... Read more


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