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p90x Rd 2 Day 11 Homemade soup good recipe
Wednesday, January 13, 2010      0 comments

This is actually a nutritional post but I thought I would share with you a sort of recipe I made for a lower sodium chicken and noodle with lots of veggies. I started with a very low sodium broth for those with hyvee's in the health market th... Read more
Tuesday, January 12, 2010      3 comments

I am being such a slacker about posting things this time around I need to get back to daily posting. It just seems like I have been super busy and super tired at the same time. So as of today I am getting all the posting etc back on track!... Read more
p90x Rd 2 Day 7
Saturday, January 09, 2010      1 comments

Rest and recovery day, but lucky me I have Army drill which means we will take a PT test so it won't be a real rest day for me. I am so happy I am almost done it cuts into my rest time, plus I am losing money going, although not as much as usual... Read more
P90X Rd 2 Day 6
Friday, January 08, 2010      1 comments

I'm a little behind on blogging but with the yucky weather I have been quite tired so I have spent the majority of my days off sleeping this week guess I've needed it. Been enjoying cooking healthy meals and continuing my fitness program I reall... Read more
P90X Rd 2 Day 3
Tuesday, January 05, 2010      1 comments

Shoulders, Arms and Ab Ripper X. Ah these workouts have become fast friends to me. I got really good sleep today so the workout went a lot better than yesterday think I just needed sleep rest more than anything. I was pretty happy today talked t... Read more
P90X round2 Day 2 why oh why
Monday, January 04, 2010      2 comments

Today was one of those "why am I doing this to my body again" kinda days. I suffered through plyometrics today, I was totally lacking energy. I made it, it wasn't pretty but it made me wonder if I took too little time off or perhaps too much I k... Read more
P90X Round 2 day 1
Sunday, January 03, 2010      5 comments

At it again only this time I am looking for some major gains by phase 2. I am also doing a lot more cardio this time around since I have so much more energy than I did the first time. I have taken to doing some time on the bike and then about a ... Read more
Starting all over again tomorrow.
Saturday, January 02, 2010      1 comments

Starting round 2 of p90x tomorrow, can't wait to see the results I get this time. I have enjoyed my "rest" week mostly done some cardio just to keep my fitness level up and I have done some really light strength training. Kept up with my nutriti... Read more
2009 Reflections
Thursday, December 31, 2009      0 comments

After reading someone elses' blog I decided to take their idea and look back at my first blogs of the year. One thing I realized that needs to be on my resolutions list this year is to be a more positive person. I know the reasons for all the ne... Read more
p90x Pictures of results, Day 45 and day 90
Tuesday, December 29, 2009      3 comments

Didn't take day one but took pics at day 45 and at day 90 Day 45 day 90 ... Read more
P90X stats pictures yet to come
Sunday, December 27, 2009      6 comments

Waiting on the cable for my camera so pics are yet to come, but the tale of the tape is as follows Inches lost Waist 6.5 Hips 4.5 The lower belly (didn't measure first couple weeks) 4 since first measured calf 1 bicep .75 upper thi... Read more
P90X Day 90 and beyond
Saturday, December 26, 2009      1 comments

Today is my first official day of my week off before I start round 2, rode the bike for an hour. I am planning on doing yoga a couple days this week and some strength training but low key stuff it is my recovery week after all. I'll be posting p... Read more
P90X Day 89
Thursday, December 24, 2009      3 comments

Workout is already done for the day, healthy breakfast eaten, shower-after this blog, and off to celebrate Christmas with the family as long as the roads aren't too bad. Tomorrow is the last day of P90X until the new year. I am actually looking ... Read more
P90X Day 88 Winding down and new year goals
Wednesday, December 23, 2009      1 comments

Almost to the end of round one the light is at the end of the tunnel. Thought this would be a good time to make some goals for the coming new year. 1. Use the nutrition tracker daily I keep a journal now I just need to input it. 2. Contin... Read more
Online Dating and a Healthy Lifestyle?
Tuesday, December 22, 2009      6 comments

So I joined one of those online dating sites and now I am kind of regretting it. Granted it has only been a few days but I haven't gotten any messages sent to me or any responses to the messages I send. I am starting to wonder what is scaring pe... Read more

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