30,000-39,999 SparkPoints 38,450


Thursday, August 23, 2007      0 comments

The one thing that is bad about living in Iowa is having allergies and dealing with all of the ragweed etc. I take claritin almost year round to keep the allergies at bay but from august until about october and april til june the dosage has to g... Read more
Thursday, August 16, 2007      1 comments

So the scale doesn't want to move I'm ok with that I know I have been working hard but it is still a bit of a slap in the face especially when I feel like it should not be a battle royale to lose at least one f'ing pound. At least my frustration... Read more
Sunday a day of rest
Sunday, August 12, 2007      0 comments

I like to take a day of rest a day to not worry about diet and exercise a care free day. Not a cheat day but a day when I don't worry as much about what I eat but enjoy the experience of eating and cooking. Sometimes I feel we overeat because w... Read more
Logging on
Saturday, August 11, 2007      0 comments

I find during my days off work I don't make an effort to get on the computer I still do the things I am supposed to but I don't log on. I love Spark people and all of its resources but I find on my days off that I try to avoid being a slave to t... Read more
Today I hate my thyroid
Wednesday, August 08, 2007      0 comments

Today I am so low in energy, irritable, depressed, foggy, my joints ache. Today I feel like someone who is hypothyroid. To top it all off I feel fat today really fat and frustrated. GRRRR...... Read more
Zen and the Art of Weight Management
Monday, August 06, 2007      1 comments

O k so I kind of stole the title from Zen and the Art of Motorcycle Maintenance, but it is how I feel. I feel good when I eat right and exercise. I feel bad when I don't. I just wish that I felt like I had more time. Unfortunately I have goals p... Read more
First day of August.
Wednesday, August 01, 2007      0 comments

I love August it reminds me of when I was a kid and would get super excited for school to start. There was always the lament as summer was winding down but I loved nothing more than going to school, watching the leaves change into beautiful Autu... Read more
Conquering my thyroid
Sunday, July 29, 2007      2 comments

I have been trying anything to solve the issue of my thyroid. A source of much frustration. About 4 years ago I began to feel tired all the time and seemed to gain weight no matter what I did. Jump forward to April 2007 I have at this point gain... Read more
Sunflower seed diet
Thursday, May 10, 2007      0 comments

I am now on the sunflower seed diet which consists of me putting in a mouthfull of sunflower seeds and working on those for a half hour when I get hungry (ie. bored-hungry) This should keep my mouth occupied (ha ha for those of you making commen... Read more
Monday, April 09, 2007      0 comments

I am going to get on it and by my 27th birthday I plan to be down to 194 which will be a marvelous weight to be at in comparison to this fat ass weight I am at.... Read more
A turtle climbing a mountain
Sunday, April 08, 2007      0 comments

That seemed to be a good description of my weight loss thus far. Slow and constantly uphill. Every time I think that I am going to get going the mountain seems to high and the poor little turtle slides back down the mauntain...... Read more
mistaken identity
Monday, April 02, 2007      0 comments

Alright so today I was mistaken for being Reed. You all don't know who Reed is but well he is a big boy. Yeah how does that make me feel and of all people to make the mistake it had to be Dan...hopefully he was mistaking me for Heather and not R... Read more
Saturday, February 10, 2007      0 comments

Well today I am going to get back on track. I have been suffering from lazy toomuchworkalotousgotstudyingt
ssabotageous!!! So I am off to body pump por la manana and I also intend to... Read more

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