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    WANDAH3   105,719
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Dreaming....

Sunday, April 13, 2008      2 comments

This morning I went out for a walk before the day really began in my household. My husband had gotten up earlier than usual and made a nice breakfast for the two of us, so I was fueled up and ready to get some exercise. I was rather amazed at ... Read more

Woo Hoo, I think we are getting a taste of Summer!

Saturday, April 12, 2008      2 comments

Today, we bypassed Spring altogether and headed straight into a day of Summer! +19c today. It was absolutely wonderful. Warm sunshine, people walking around in shorts and tank tops (we northerers are a tough breed!) Supposed to be the same to... Read more

A busy day....

Friday, April 11, 2008      2 comments

What a busy day today, started off with a 3.5 hour drive to Calgary on a bus, a very comfortable bus, filled with library people from school and public libraries. You get a bus full of people all going on a shopping spree and spending their bud... Read more

It helps to be crazy where I work!

Thursday, April 10, 2008      4 comments

Usually Friday is the day that silliness runs amuck in our department at work, but for some reason today was just a hoot! Spontaneous songs erupted at the least provocation, with everyone joining in whether they knew the words or not! Our sup... Read more

Blogging can be fun...

Wednesday, April 09, 2008      4 comments

I missed blogging yesterday, by the time I finished my busy day, I just went to bed without checking in on the computer. Still foggy and damp out this morning, but by afternoon, the sun was trying hard to shine and the temperature warmed up... Read more

It's been a winning day!

Monday, April 07, 2008      2 comments

Woke up this morning to white! The snow was coming down in huge fluffy flakes so thick that you could hardly see across the street. Lot's of moisture in the snow, which made it rather heavy to shovel. Winter is just not taking the hint that it'... Read more

Sun is shining...snow is melting...

Sunday, April 06, 2008      3 comments

The sun was shining and the snow was melting today, warm enough to go out for a walk and not have to even wear a winter jacket! Just a nice relaxing day today, enjoying family time. Laundry's all done, preparations are complete for the up co... Read more

Corporate wellness session....

Saturday, April 05, 2008      2 comments

Today I had my assessment for the Corporate Wellness session that I am a part of. I got so much valueable information from the nutritionalist. She had already checked out Sparkpeople before our meeting and was able to confirm with me that SP i... Read more

Deep breath in...and enjoy!

Friday, April 04, 2008      1 comments

What a wonderful day off work today! I had time to correspond with friends, which I always enjoy doing. Despite still having to get up at my usual time in the morning in order to get my daughter to work, I was able to come home and crawl ba... Read more

When life throws you lemons...make lemonade!

Thursday, April 03, 2008      3 comments

Oh what an interesting day today. Due to my lack of coordination at aquasizes last night, I slipped on the ladder getting into the pool...made a very rapid entrance, I am a little tender on the underside of my body. Makes sitting down an inter... Read more

April goals

Tuesday, April 01, 2008      3 comments

Extra walking today...from work I walked to where the course I am taking was held, then back to work again and because the sun was shining and it was only zero C out today, went for a walk after work. (did you enjoy the walk Kathy and Marla? lol... Read more

I made 2 goals this month!

Monday, March 31, 2008      2 comments

What a great day today...I made two goals that I had set for myself for the month of March! 1. To reach 195 by March 31st 2. To reach 2432 minutes of exercise....I did 2471!! Such a great motivation to keep on going. Now I have to set... Read more

What a great day.,.

Sunday, March 30, 2008      2 comments

I had a super great day. Got up early and had a couple of hours to myself before everyone else started stirring on this Saturday morning. Went for a walk, even though it was -6C I still managed to get in a 20 minute walk....the wind chill cha... Read more

Summer session challenge Day 1

Friday, March 28, 2008      3 comments

GonnaBfitUniversity Summer session Challenge for Day 1: re-evaluate your exercise and eating plans. Write what you have done wrong, what has helped, and what you plan to accomplish in the future. When I joined SP, I joined with the... Read more

Yes a new semester has begun...

Thursday, March 27, 2008      2 comments

I am so pleased that a new semester has begun at GonnabfitUniversity. I have missed having the challenges to do. I made up my own challenges during the break, but it's not as much fun as having to be accountable to your team. So Yippee! scho... Read more


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