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Need to get this done....
I just finished reading Kathy and Marla's blogs and need to scurry over here and get mine done, cause they are on their way!
Hey you guys, don't forget that I have to work during the day, it takes me longer to catch up to you people! LOL.
Me... Read more
This morning I went out for a walk before the day really began in my household. My husband had gotten up earlier than usual and made a nice breakfast for the two of us, so I was fueled up and ready to get some exercise. I was rather amazed at ... Read more
Woo Hoo, I think we are getting a taste of Summer!
Today, we bypassed Spring altogether and headed straight into a day of Summer! +19c today. It was absolutely wonderful. Warm sunshine, people walking around in shorts and tank tops (we northerers are a tough breed!) Supposed to be the same to... Read more
A busy day....
What a busy day today, started off with a 3.5 hour drive to Calgary on a bus, a very comfortable bus, filled with library people from school and public libraries. You get a bus full of people all going on a shopping spree and spending their bud... Read more
It helps to be crazy where I work!
Usually Friday is the day that silliness runs amuck in our department at work, but for some reason today was just a hoot!
Spontaneous songs erupted at the least provocation, with everyone joining in whether they knew the words or not! Our sup... Read more
Blogging can be fun...
I missed blogging yesterday, by the time I finished my busy day, I just went to bed without checking in on the computer.
Still foggy and damp out this morning, but by afternoon, the sun was trying hard to shine and the temperature warmed up... Read more
It's been a winning day!
Woke up this morning to white! The snow was coming down in huge fluffy flakes so thick that you could hardly see across the street. Lot's of moisture in the snow, which made it rather heavy to shovel. Winter is just not taking the hint that it'... Read more
Sun is shining...snow is melting...
The sun was shining and the snow was melting today, warm enough to go out for a walk and not have to even wear a winter jacket!
Just a nice relaxing day today, enjoying family time.
Laundry's all done, preparations are complete for the up co... Read more
Corporate wellness session....
Today I had my assessment for the Corporate Wellness session that I am a part of. I got so much valueable information from the nutritionalist. She had already checked out Sparkpeople before our meeting and was able to confirm with me that SP i... Read more
Deep breath in...and enjoy!
What a wonderful day off work today!
I had time to correspond with friends, which I always enjoy doing.
Despite still having to get up at my usual time in the morning in order to get my daughter to work, I was able to come home and crawl ba... Read more
When life throws you lemons...make lemonade!
Oh what an interesting day today. Due to my lack of coordination at aquasizes last night, I slipped on the ladder getting into the pool...made a very rapid entrance, I am a little tender on the underside of my body. Makes sitting down an inter... Read more
Extra walking today...from work I walked to where the course I am taking was held, then back to work again and because the sun was shining and it was only zero C out today, went for a walk after work. (did you enjoy the walk Kathy and Marla? lol... Read more
I made 2 goals this month!
What a great day today...I made two goals that I had set for myself for the month of March!
1. To reach 195 by March 31st
2. To reach 2432 minutes of exercise....I did 2471!!
Such a great motivation to keep on going. Now I have to set... Read more
What a great day.,.
I had a super great day. Got up early and had a couple of hours to myself before everyone else started stirring on this Saturday morning.
Went for a walk, even though it was -6C I still managed to get in a 20 minute walk....the wind chill cha... Read more
Summer session challenge Day 1
GonnaBfitUniversity Summer session Challenge for Day 1:
re-evaluate your exercise and eating plans. Write what you have done wrong, what has helped, and what you plan to accomplish in the future.
When I joined SP, I joined with the... Read more