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    WANDAH3   105,605
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Friday-my positive

Friday, March 07, 2008      2 comments

Each day for the next 7 days part of my challenge is to post 1 positive thing from my day. I am excited about this challenge as it allows me to go back over my day and reflect on all the wonderful things, big and small that have occurred in my ... Read more

My challenge for today....

Saturday, March 01, 2008      5 comments

Beehive dorm challenge for this week: 1) what motivates you? My mother is my main motivator. I became my mother's legal guardian when my father passed away. Although my mother has since crossed over, she is still a huge motivator for m... Read more

Does this work?

Saturday, February 23, 2008      6 comments

Checking in with your own thoughts: Do you really believe with hard work and perseverance you will lose the weight, or do you have moments of self doubt? I had great moments of self-doubt when I first came across SP site. I had been down th... Read more


Sunday, February 17, 2008      5 comments

This past week has been more of a struggle to stay on track. A surprise for me, as up until now I have not had much difficulty. Time to reflect and see what may have caused this shift. I set some great goals for February and as far as those... Read more


Wednesday, February 13, 2008      5 comments

Part of my challenge this week was to write about stresses in my life and how I deal with them. I have been working so hard on eliminating the stress in my life and living my life in the moment, that this assignment almost caused me to have s... Read more

Heart Healthy Valentine's

Tuesday, February 05, 2008      3 comments

Part of our challenge this week was to write a blog about making this Valentine's Day a Heart healthy one...hmmmm! Seeing as chocolate is not a part of our Valentine's Day giving anyway, I thought well it's a given...we don't give chocolate. Th... Read more

My February Goals

Tuesday, January 29, 2008      6 comments

Hard to believe that we have already put a month of the new year behind us. Time to set some goals for February. 1) beat my January minutes on Spark Earth by 200 minutes. 2) eliminate 8 pounds. 3) meditate each day. January minutes... Read more

Procrastination challenges met...

Thursday, January 24, 2008      3 comments

This week I had a procrastination challenge to meet, to complete tasks that I had been procrastinating about. I am usually not a big procrastinator, more of a prioritizor and these tasks just moving up high enough on the list to get done. On ... Read more


Sunday, January 20, 2008      3 comments

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. - Robert E. Lee, Civil War General Interesting quote today. For me this quote holds so much truth. Wh... Read more

My food for thought....

Saturday, January 19, 2008      3 comments

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. - John Maxwell, author and public speaker This quote really gave me food for thought today. I've been fee... Read more

Just one of those days!

Thursday, January 10, 2008      4 comments

It's been just one of those days today! I'm am proud of myself for refraining from the negativity that could have swept me away. It actually started yesterday with the knowlege that I will now be starting work 30 minutes earlier each day, so... Read more

My shopping trip

Friday, January 04, 2008      9 comments

Spent yesterday sorting through my closet and trying all the clothes on. My family has been giving me a bad time about my "baggy bum" pants, so even though I am enjoying the thrill of clothes that are too big, I put most of them in the donation ... Read more

Didn't quite make it....

Monday, December 31, 2007      6 comments

Well weigh-in this morning and I didn't quite make my year-end goal of 40 pounds eliminated...although a little's okay...cause on the bright side....I have eliminated 39 pounds and another 1/2 inch from my waist and another 1/... Read more

A reflection on 2007

Thursday, December 27, 2007      4 comments

Wow, what a year this one has been. Many highs and many lows, but hey that's life isn't it? As this year begins it's finally wind down week, I have taken some time to reflect on what changes have occured through the past 51 weeks. I must say... Read more

Final Exam time!

Monday, December 17, 2007      4 comments

This one was a little tough for me...just that word "exam" brought back all those feelings of failure. You think you have dealt with it and moved on, but what a reminder this has been. I mulled it over for a couple of days, part of me not wan... Read more

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