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    WANDAH3   105,258
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Having a good chuckle...

Wednesday, December 12, 2007      7 comments

Okay, this is just too funny to me. I grew up in the north, so winter and all that goes with it have been a major part of my life. Over the years as we moved further south, I began to appreciate milder winters, and I admit the "negative" me, a... Read more

What a great day!

Monday, December 10, 2007      5 comments

I have had an absolutely marvelous day today...all my staying on track and upping my exercise really paid off. Actually I think, drinking all those extra glasses of water, the added trips to the washroom, and finally getting some sleep may hav... Read more

December...how do I feel

Tuesday, December 04, 2007      5 comments

December, boy this is a tough month for me. Once again I have lost someone dear to me in the month of November, which carries over into the holiday season. Last year it was my Mom and this year it was my very dear friend. Christmas has alway... Read more

Am I quitting?

Monday, December 03, 2007      7 comments

My weigh-in day was today and for the second week in a row I have maintained a status quo! Am I going to let it become an issue...No way! I know that I am eating healthy, I have even upped my exercise routine, even shuffled it around a little.... Read more

What a great day!

Saturday, December 01, 2007      5 comments

Well this morning took some motivation to get going....I knew that I had to take my eldest in to the city to West Edmonton mall...Yikes! it's Christmas time, a weekend and I knew it would be crazy busy. I am not a fan of huge crowds at the best... Read more

Has Christmas really come to this?

Wednesday, November 28, 2007      6 comments

I find it interesting that as the Christmas season approaches, people become more frantic about finding that "perfect" gift. Each year there seems to be a the need for the gift to be bigger and better than the year before. Christmas has become ... Read more

Are you your own worst enemy?

Monday, November 26, 2007      3 comments

After starting a new diet I altered my drive to work to avoid passing my favorite bakery. I accidentally drove by the bakery this morning, and as I approached , there in the windows were a host of goodies. I felt this was no accident, so I p... Read more

Christmas is coming!

Saturday, November 24, 2007      2 comments

Hard to believe that Christmas is just around the corner. My all time favorite time of the year. I love the decorating and the exciting of finding that perfect gift for someone, the letter writing (my annual "year in the life of our family"let... Read more

Still moving forward

Tuesday, November 20, 2007      5 comments

Another day has come and gone...Diana's funeral was yesterday. It was so nice to see that fellow staff members turned out to honor Diana and her 30 years with the library. A beautiful memorial and tribute. Now I move forward...today was sp... Read more

How do you honor a friend?

Wednesday, November 14, 2007      4 comments

How does one honor a friend who has battled so bravely and courageously a disease that is no respecter of persons? Diana - wow! what can I say. My heart is both heavy and glad at the same time. Heavy because I will miss you and glad because yo... Read more

Rules to live by

Monday, November 12, 2007      2 comments

WHAT A GREAT WAY TO START YOUR DAY! Daily Rules from God 1. Wake Up!! Decide to have a good day. "Today is the day the Lord hath made; let us rejoice and be glad in it." Psalms 118:24 2. Dress Up!! The best way to dress up is to p... Read more

Learning to grow...

Friday, November 09, 2007      6 comments

As I was focusing on the positive in my day, I came across this passage and thought...Yes...this is what life is all about. I hope you find inspiration in it also. You can notice your thoughts, use them, learn from them, and find value... Read more

The fight goes on...

Saturday, November 03, 2007      5 comments

Feeling a bit drained this morning even after a night's sleep, so heading out the door soon to go for a walk to clear the cobwebs and commune with God. Took some time off yesterday afternoon and went to see Diana. Didn't stay too long as she i... Read more

Difficult day emotionally

Friday, November 02, 2007      1 comments

It's been a difficult day emotionally, as a result I have had to force myself to eat at least close to my calorie allotment and to drink my water and still go to my aquasizes tonight. I spent some time on the phone at work this morning talking ... Read more

Just get it done!

Monday, October 29, 2007      3 comments

When I decided to join SP I knew that I didn't want another diet, if this was all SP was going to be then "no thanks". I read a bit and realized that this was not a diet but a lifestyle change. I had to get it sorted out in my own mind wh... Read more


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