Advertisement -- Learn more about ads on this site.

    WANDAH3   108,077
100,000-149,999 SparkPoints
WANDAH3's Blog Entry Summary View

The fight goes on...

Saturday, November 03, 2007      5 comments

Feeling a bit drained this morning even after a night's sleep, so heading out the door soon to go for a walk to clear the cobwebs and commune with God. Took some time off yesterday afternoon and went to see Diana. Didn't stay too long as she i... Read more

Difficult day emotionally

Friday, November 02, 2007      1 comments

It's been a difficult day emotionally, as a result I have had to force myself to eat at least close to my calorie allotment and to drink my water and still go to my aquasizes tonight. I spent some time on the phone at work this morning talking ... Read more

Just get it done!

Monday, October 29, 2007      3 comments

When I decided to join SP I knew that I didn't want another diet, if this was all SP was going to be then "no thanks". I read a bit and realized that this was not a diet but a lifestyle change. I had to get it sorted out in my own mind wh... Read more

Each day is a gift

Saturday, October 27, 2007      3 comments

Each day is a gift that is why it's called the present! It's a day to be what you choose to be. It's a day to celebrate and a day to enjoy all the blessings that are coming your way. Each day we are presented with a "new" canvas to paint howev... Read more

When we open our eyes....

Wednesday, October 24, 2007      4 comments

What an incredible, wonderful day today. I had the day off work to do with as I chose. First thing this morning, I called my wonderful friend who is losing her battle with cancer to see if she was feeling well enough for some company. YEA!, w... Read more

Best Prayer I Have Heard In A Long Time...

Sunday, October 21, 2007      5 comments

Best Prayer I Have Heard In A Long Time... Heavenly Father, Help us remember that the jerk who cut us off in traffic last night is a single mother who worked nine hours that day and is rushing home to cook dinner, help with homework, do the... Read more

7 Reasons why you should smile

Thursday, October 18, 2007      4 comments

Top 7 reasons why you should smile: 1. Smiling is a great way to make yourself stand out while helping your body to function better. Smile to improve your health, your stress level, and your attractiveness. 2. Smiling makes us attract... Read more


Wednesday, October 17, 2007      1 comments

In the beginning there was nothing. God said, “Let there be light!” And there was light. There was still nothing, but you could see it a whole lot better by Ellen Degeneres. I admire this woman's spirit. She is someone who enjoys every mo... Read more

Monday, October 15, 2007      3 comments

I have just spent the past hour reading through the blogs for today. It is encouraging to read that so many of you are getting what this lifestyle journey is all about, the Whole person. Thank you for allowing me to journey with you and be in... Read more

Where is the priority?

Sunday, October 14, 2007      5 comments

I have now entered into Phase 3 of the SP plan and as I read through my emails and posts and the information that is available to me on this site I have to ask myself what is important? Am I here to eliminate weight or am I here to learn new ha... Read more

Here we go again.....

Thursday, October 11, 2007      4 comments

My blog the other day was talking about "the" voices, well I must say that yesterday right on que, the little voice started whining and complaining...this hurts, that hurts, come on just sit down, stay home, you can do it later! I decided to ta... Read more


Tuesday, October 09, 2007      5 comments

Today technically is my first day of holiday this week. Yesterday was Thanksgiving day, so a holiday for everyone. This is my week of time off work, to do as I wish....but what do I wish to do? There's that little voice (it's getting much fa... Read more


Friday, October 05, 2007      4 comments

As I head into the Thanksgiving holiday weekend, I take a moment to reflect on all that I have to be thankful for. To start, I woke up this morning...many others did not. I have eyes that see the beauty around me and can read the posts from ... Read more

Wednesday, October 03, 2007      2 comments

A conversation that I had with a friend today got me thinking about something that should have been so obvious to me. After all, I'm the one that spouts off about how important words are and how a positive attitude attracts positive results. Bu... Read more

The day of reckoning

Tuesday, October 02, 2007      4 comments

Missed my weigh-in day yesterday morning. Weighed in this morning instead. Yes, the scale didn't move. There was the few seconds of OH NO!, Stepped off the scale and stepped back on, it still didn't change, maybe if I tried it one more time..... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 Last Page