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    WANDAH3   111,137
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March 3, 2015

Tuesday, March 03, 2015      2 comments

Yay...done the 7 day cabbage soup diet. I did ok, not as good as I would have liked to see, but still happy with the results. Moving forward, I need to continue to eat in as healthy a manner and see where it takes me. I would like to try the die... Read more

Mar 1, 2015

Sunday, March 01, 2015      3 comments

A brand new month, which means new goals and a review of my month of February and it's goals. I'm am generally pleased with how I did on my journey in the month of February. I still have 2 days left on my 7 day cabbage soup/veggies/fruit diet...... Read more

Feb 26, 2015

Thursday, February 26, 2015      3 comments

I am entering Day 3 of the Cabbage Soup diet and feeling good. I am looking forward to today as I get to have both fruit and veggies and tomorrow I get to have bananas as my fruit. I will be having the bananas with almond or coconut milk though ... Read more

Feb 24, 2015

Tuesday, February 24, 2015      4 comments

I'm giving myself a kick start to get off this plateau that I have been on and very slow decline of the scale. I have been tracking and drinking my water and doing my exercises, but I think that my body has become used to the routine and needs t... Read more

Feb 21, 2015

Sunday, February 22, 2015      5 comments

I took a day off from just about everything yesterday. It was great! I did mind what I ate and I did drink my water, but I didn't write things down. I wasn't as productive in my walking, but it was a nice change to just relax. Today is a ne... Read more

Feb 19, 2015

Thursday, February 19, 2015      5 comments

This has been a very long week for some reason. Usually the time goes by so fast, but it's dragging this week. Maybe it's just the universes way of telling me to take time to smell the roses *grin* 1. I appreciate life's little lessons even... Read more

Feb 16, 2015

Monday, February 16, 2015      2 comments

Today would have been my Mom and Dad's 70th wedding anniversary. They set such a great example of always working together to make their marriage successful. Their path was not an easy one. We always knew though that we were a family and had each... Read more

Feb 11, 2015

Wednesday, February 11, 2015      2 comments

Happy Hump day for those of us in the working world and Happy pay day today for me! 1. I appreciate being able to locate a couple of the large gallon jars so that I can re-use them to store my food stuffs in. It will so nice to label them a... Read more

Feb 09, 2015

Monday, February 09, 2015      4 comments

The weekend is done and it's back to work once again. 1. I appreciate that I have a job that I enjoy doing and co-workers that I enjoy working with. Thank you, thank you, thank you. 2. I appreciate the time off from work on the weeken... Read more

Feb 07, 2015

Saturday, February 07, 2015      2 comments

Dawn is breaking and it looks like we might have some sunshine today. YAY! 1. I am grateful for being able to sleep in past 4:30 am this morning...work week is done! Thank you, thank you, thank you. 2. I am grateful to not have to sho... Read more

Feb 5, 2015

Thursday, February 05, 2015      4 comments

Another week almost finished. Before we know it the time will be here for Shy and Kyle's wedding. So much to do, so little time *grin* 1. I appreciate Garry getting up to help me shovel snow this morning. We got a big dump of it overnight a... Read more

Feb 2, 2015

Monday, February 02, 2015      4 comments

Happy Ground Hog day! Yep 6 more weeks of winter, not surprising *grin* 1. I appreciate the humor that surrounds that furry little rodent that has us all sitting on edge waiting for his prediction. LOL Thank you, thank you, thank you for ... Read more

Feb 1, 2015

Sunday, February 01, 2015      5 comments

A new month and a new set of goals! I was pleased with my January results despite not quite making my goal of eliminating 10 pounds...I did eliminate 7 pounds and have been tracking everyday. Even managed to get 8 glasses or more into me almost... Read more

Jan 30, 2015

Friday, January 30, 2015      3 comments

Another month has almost gone by and it will be time to review my progress from the this month and set my goals for next month. 1. I appreciate the successes that I have had so far this month and will embrace what I need to do to continue s... Read more

Jan 28, 2015

Wednesday, January 28, 2015      3 comments

So blessed... 1. I am blessed to have my hubby in my life. We have known each other since we were 13 and 14 years old. We have been married for coming up 41 years. So basically we have been together almost our entire lives. We have traveled... Read more


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