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    WALKMEHOME   11,789
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Week one and done!

Sunday, July 13, 2014      4 comments

Week one went well... it feels different this time... a good different. I didn't have some grand epiphany, but I guess more of a realization that I don't have to try SO hard. It's not about following every rule of whatever eating plan to the let... Read more

... my cats hid my spark tracker!

Wednesday, July 09, 2014      2 comments

I woke up early this morning because I had a school paper to finish before class tonight and some work progress notes to do before I actually left for the office. As I get ready to walk out the door I noticed that my spark tracker was missing! ... Read more

Let the Journey Begin

Sunday, July 06, 2014      2 comments

I have a solid menu planned for today and it's nice enough so I plan to take a walk. The local stores are close enough I can walk to them - though I rarely do. I need to get myself out of the "I have to drive everywhere" mindset there are many c... Read more

... and back.

Friday, July 04, 2014      3 comments

Blah blah... fell of the diet wagon... blah blah... this time it will be different... Now that is out of the way. I really, really, want this to work... I've accepted that I'm probably going to be fat forever. I'm ok with that... I like me.... Read more

I just don't know...

Sunday, March 09, 2014      3 comments

Sometimes I tell myself why bother and other times I want to be thin (yeah healthy is a close second) so bad I feel like I would do anything. The problem is the anything that I feel like I can't do is just adopt a healthy lifestyle. I have... Read more

Winter Blues

Tuesday, January 28, 2014      3 comments

I have a little bit of treadmill high right now. I had a really "off" weekend - it feels good to get back on track. We have a lot of snow here right now and temperatures that have a high in the negatives. I think this weather is bringing m... Read more

So off...

Sunday, January 19, 2014      0 comments

Yesterday I was having an extreme off day! I know it was brought on by lack of a loss for the week, but dang I really over did it! I just felt miserable and I wanted something, anything with sugar in it... and I ate them. I felt so guilty..... Read more

Just Another Day

Monday, January 13, 2014      0 comments

I feel kind of emotional today. There isn't really a reason for it... maybe I'm just a little tired and stressed. Day 1 of my internship went well... I hope the rest of the week (and the semester for that matter) are also ok. I got a short ... Read more

Down 3.6!

Friday, January 10, 2014      2 comments

Today was my weigh-in and dun dun dun... it was down 3.6 pounds! As a reward, I got the most anticipated Frappuccino... ever. It's gone... so back to good ole healthy ... Read more

Weighing in After the Holidays

Thursday, January 09, 2014      2 comments

So, tomorrow is my first weigh-in since the Friday before Christmas. I feel confident yet a little nervous about it. I know it's because I put so much pressure on myself to make that number go down... deep breath. PLUS there is Starbucks riding ... Read more

Dehydrator-mania

Wednesday, January 01, 2014      3 comments

I own a cake-pop maker (which of course I'm not using currently because cake pops are definitely not part of paleo) and my friend wanted to borrow it in exchange of using her dehydrator. I've never really dehydrated stuff, but I though "what the... Read more

Weighing in on a weigh in.

Tuesday, December 31, 2013      1 comments

After Christmas my scale said I had lost a little, but the place that I weigh in weekly was not available. NOW that I'm going to weigh in this week I have a couple of false pounds hanging around (stupid hormones) and it's so frustrating. I... Read more

Cravings...

Saturday, December 28, 2013      3 comments

I'm pretty sure hormones are responsible for the unquenchable hunger that I've been feeling since yesterday... and the craving for chocolate. I've done a lot of googling (because everything on the internet must be true) and it turns out no one k... Read more

Talkin' Turkey

Thursday, December 26, 2013      1 comments

With the past few days full of Christmas festivities (and food) I was nervous about the scale when I woke up this morning. I stretched and breathed all of the air (which weights nothing anyway) out of my lungs... then I softly put one foot and t... Read more

Oh Christmas food, Oh Christmas food, why are you so delicious...

Monday, December 23, 2013      3 comments

I celebrated Christmas on Saturday with my family. I told myself I could eat whatever I wanted for that day. It was good, the food was very good, but honestly if I could do it again I would have eaten just the Paleo items. I think I've reached t... Read more


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