Aloha Spark Friends (are you still there?)!
It has been ten months since my last blog post! That is crazy! Blogging about everything - food & exercise, sure... But also work and moves and adventures really kept me accountable and happy.
... Read more
Hibiscus Half Marathon!
Mike and I did it! We're halfway to our goal of completing the Honolulu Marathon this December- and we had a blast! Read more
We bought a HOUSE!
Aloha Spark friends!
I just can't stay away... I read your blogs and scroll through articles. I'm nearly two years into maintenance (holy cow!), but daily reminders keep me inspired and motivated to make health a lifelong priority.
Oka... Read more
10k and back to goal weight!
I wanted to check in and share some proud achievements! Mike and I completed our first 10k on Saturday, and I ran the whole thing!! I finished in one hour and four minutes, and while I wasn't trying to make a certain tim... Read more
Aloha Spark People
Just checking in to report on my progress using myfitnesspal. I am down 11 pound... Read more
A hui hou!
A new year is here, and I'm making a change.
I LOVE Sparkpeople and so appreciate this tool for helping me lose weight and maintain not only a fit body, but a fit mind as well. Most of all, I credit the community f... Read more
FastDiet - Week 3: From 140.8 to 140.4
Week of 9/29/2013
Monday: Fast Day: banana/ beef & barley vegetable soup, sourdough toast
After expecting (and experiencing) a bad weigh-in, I didnít much feel like lovingly preparing an egg, fruit, and toast like I had planned. I bre... Read more
FastDiet - Week 2: From 139.6 to 140.8
Week of 9/22/2013
This week, I plan to lose more, as there are no elegant dinners or open house spreads to give into... My bday is on Tuesday, but beyond a slice of cake, ther... Read more
FastDiet - Week 1: From 140.0 to 139.6
Warning- this is a long entry that I wrote throughout my first week on the FastDiet! It's the blog I was looking for, but didn't find before embarking on this crazy experiment. I wanted to know what people ate on fast days, if they were hungry... Read more
The FastDiet - An Experiment!
I am embarking on a crazy fad diet- one that I would totally roll my eyes or secretly judge if suggested by someone else. But here I am, planning two 500 calorie days per week in order to lose a few pounds, try somethin... Read more
March, April, May, half of June update ;P
I'm still here, enjoying Hawaii, fighting the good fight for health and happiness. I'll get it out there now, I'm about eight pounds above my lowest weight, but I promise I'm still walking and eating well, just sometimes a... Read more
February wrap-up (photo blog)
Today's hike to Kaenna Point:
January was really great.
My best friend Cyndi got a great new job, which gave her an unexpected week-long vacation, which she chose to spend with me in Hawaii!!!!!
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We survived the holidays... Whew...
I haven't braved the scale yet, but I promise I will hold myself accountable by doing so tomorrow. Eeek! I visited California (my homeland, lol) for two weeks, and except for o... Read more
So it's almost time for the December wrap-up, but with school and work, life was crazy the last few weeks! Today is my forst day "off," and I'm spending it with you, Sparkb... Read more
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