Back after a long year away for round 2.
Sunday, February 27, 2011      0 comments

So it's been almost a year since I've been on Spark People and a lot of things have happened in my life. I left my job (British Army) and moved to the USA from the UK, huge life change! It has been incredibly stressful dealing with leaving ... Read more
The dreaded scales
Monday, May 17, 2010      2 comments

Today I have hit day 7 of my life change and every day since starting I haven't been able to resist the urge of stepping onto the scales first thing every morning! I know it's not recommended and I have noticed that weight fluctuates so much dep... Read more