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    WAKEUP60   41,677
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WAKEUP60's Blog Entry Summary View



cannot believe what I have accomplished in last month or so

Sunday, October 12, 2014      2 comments

I started out by water walking for an hour at health club last month and then came the morning I couldn't go , so thought why not use the recumbent bike in the basement duh! So for last little over a month have ridden my recumbent bike every mor... Read more

hate the word restart- but you gotta do what you gotta do

Friday, November 16, 2012      5 comments

emoticon I am so pumped as joined a new team with a new perspective. Spark is such a great community to be able to ... Read more

again-- renew my challenge to myself to live better lifestyle

Monday, May 21, 2012      2 comments

Here it is May 21st and again I have to re-dedicate myself to improving my outlook weight-wise as well as my emotions. I am going to keep a journal starting to day to see what I am doing to better understand why I have gotten so heavy. I have a ... Read more

Thoughts to consider

Tuesday, November 29, 2011      1 comments

Found these sayings and really like them.. [1] Be kinder than necessary because everyone you meet is fighting some kind of battle. [2] A sharp tongue can cut your own throat. [3] If you want your dreams to come true, you mustn't overs... Read more

have to try again to do it right and take small steps

Sunday, May 30, 2010      0 comments

I guess I am kind of the impatient type to put it mild. I need to start over when I fall off the wagon and think small steps add up. I have a job that is physical and at 62 try to keep up with younger ones as not to make them work harder to make... Read more

New Day- New Year- positive outlook for 2010

Friday, January 01, 2010      1 comments

emoticon I am so excited to get on with my new year- new day new plans. I have no excuses to fall off the wagon. Ma... Read more

hard to believe 2009 is over- new year will be a change for many

Sunday, December 27, 2009      0 comments

emoticon Thank you for all the support given to me and others on this site. So many good people taking the time to ... Read more

may be a rainy day but will not dampen my spirit or goal

Monday, June 01, 2009      1 comments

Hi everyone- I did mow my lawn yesterday and went to Walmart and to Sam's club and decided I would get something for myself. I decided for my health I would walk every single aisle I could in each store and not a fast pace, but not slow either. ... Read more

taking on more respondsibility for my journey

Sunday, May 31, 2009      2 comments

Here it is Sunday- May 31st and am not going to wait til June 1st to make the next step. Easy to put off things I know. But as of today I will be keeping a log of all my eating habits,exercise and all daily chores I do. Will try to plan ahead fo... Read more

I am so excited to be back on with new goals and fitness attitudes

Monday, May 25, 2009      0 comments

emoticon Hello again. Here it is Memorial weekend and summer is ready to come and so looking forward to it. I haven... Read more

running into stumbling blocks- but will not get me down

Sunday, August 17, 2008      1 comments

emoticonThis is how I feel these days. Back to work again for a week and stress level has returned. Some days go all... Read more


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