Going on Vacation
Thursday, June 24, 2010      3 comments

I will be gone for a few days. We are going on vacation. We are going fishing. I went to the doctor yesterday and her mouth dropped when she saw all the weight I lost in a month. I told her it was all due to my new lifestyle that I started w... Read more
What's up Doc?
Friday, June 18, 2010      2 comments

I am going to see the eye doctor today. ooh another chance to spread the Spark! I wonder if he will notice I lost weight.....I need new contacts and while I am there I am going to treat myself to a new pair of glasses as well. I mostly wear t... Read more
Somethings different...alot has Changed
Thursday, June 17, 2010      0 comments

My life has changed dramatically in the past couple of months. I use to wake up tired, around 10am. I would then spend 2 hours on the computer checking my email, checking out my songs at Singsnap.com, going to Facebook to see what was going on... Read more
The Spark
Sunday, June 13, 2010      0 comments

T he Spark has changed my life H elps me to be a better person E veryone here is so nice! S oon I will reach my goal and be able to help others P eople have to stick together to make it work A ll of us are in the battle R emember,... Read more
Just say no...
Friday, June 11, 2010      0 comments

I was tempted today to make an old fashion meal...fried stuff....but I DIDN"T!!!! HAHAH!!!!! And guess what! My son came to visit and noticed that I lost weight before I even asked him!!!! WOOO HOOO! Not a long blog today because Eric is her... Read more
Wanting to Eat Breakfast now...
Thursday, June 10, 2010      1 comments

Before starting The Spark way of life I would wake up in te morning and just crave my coffee. This morning when I woke up I was hungry and ready to eat my breakfast. My stomach even made a gurgling sound which it hasn't done in forever! I too... Read more
Shopping Done
Wednesday, June 09, 2010      4 comments

I did my grocery shopping and bought all the healthy stuff...My bill was a little high but that is because I use to just run to the store every other day and pick up groceries...Now I make my menu, then make my list and then go shopping. So the... Read more
What I did today....
Tuesday, June 08, 2010      0 comments

Today I helped clear the road of a tree that feel on our road...I spent over an hour and a half helping clear, toss and haul away the branches. I have more energy now. Tomorrow I have a busy day...gotta take Sadie Marie...my dog human to the ... Read more
I did good today
Monday, June 07, 2010      1 comments

90 minute workout with Richard Simmons Walked 1.08 miles Did 20 minutes of resistant band workout Ate 3 healhty meals Met all my goals except for the carbs. I am proud of me!!! I even made up my menu for the week and have a gro... Read more
Monday, June 07, 2010      1 comments

I am all sweaty so I know it is working...LOL..I just did 90 minute workout with Richard Simmons. I pulled something in my leg during the twist...but kept on going. I am going to try to do workout videos every other day and walk on the other o... Read more
Happy Sunday!!!
Monday, June 07, 2010      1 comments

It's a new day! I decided that I was not going to let little things that happen in my life of which I have no control over derail me from my mission which is to become a healthier, happier more energetic person. Woke up today at 7 and had ... Read more
Lost Weight and Inches!!
Saturday, June 05, 2010      2 comments

I lost more weight and some inches!!! Yeah!!! I feel soo much better too! It is easier than I thought. I am completely off of soda now...don't even miss it...I have 2 6pks of diet pepsi if anyone wants them..... My ups for today Woke up 8 ... Read more
Saturday, June 05, 2010      2 comments

Somwonw broke into my sons' car and stole his phone and gps.... asking for prayers that they are found...... Read more
Friday, June 04, 2010      0 comments

I went to the doctor for a checkup before I started this diet and she did bloodwork on me. I got my results today. Everything was normal except for my cholesterol .The report said it was abnormal. The options were...normal...abnormal and uns... Read more
Thursday, June 03, 2010      4 comments

I decided to add a recipe to the book here at The Spark...I was going to share with ya'll my famous enchiladas...I wrote out the whole recipe...I went to calculate the calories and my eyes nearly fell onto my keyboard....one enchilada had over 2... Read more

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