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WAIKATOKAT
40,000-49,999 SparkPoints 49,625
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WAIKATOKAT's Blogs

Quick and easy meals
Saturday, September 15, 2012      0 comments

Canned fish with salad and tortilla wraps Ham and salad sandwich Soup with salad and a slice of bread Potato and canned fish or leftover protein Leftover meat with salad and microwave potato ... Read more
Statement of intent
Monday, September 10, 2012      0 comments

I want to lose weight and be more healthy. I know I will have achieved this when I can jog a 5K race and weigh under 62kg. I plan to do the 5K training plan and eat within my calorie range. I understand that I will have times where I don't follo... Read more
keeping on keeping on
Tuesday, September 04, 2012      0 comments

I fell off the wagon but am getting back on track and trying to ignore the excuses that come into my mind... Read more
Stress Busting Challenge
Thursday, August 30, 2012      0 comments

Stop the world, I want to get off is exactly how I feel right now about my life. Job, relationship and health problems all at the same time is sucking the life right out of me so here I am on the stress busting challenge. I hope by the end, I am... Read more
2010 Bootcamp
Saturday, January 02, 2010      0 comments

weight's been up and down and i had a terrible chest infection that stopped my great exercise streak so i thought i'd do the bootcamp to get back into physical activity. i'm on antibiotics so going to listen to my body and not go too hard at the... Read more
Over half way
Wednesday, May 20, 2009      0 comments

and I'm feeling much stronger and fitter but have had a terrible headcold this week. So I have some cardio to catch up on and my eating hasn't been the healthiest. Also had computer woes so feeling down this week. Am ready to snap out of it and ... Read more
Sweatsuit to Swimsuit Bootcamp
Saturday, May 02, 2009      0 comments

So I just joined this in the hope it will motivate me again. I have been doing a lot of emotional eating over the past month and need to get back on track.... Read more

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