What does that mean to you?
I have sat and thought about it, and I have put a plan in place with each letter of the word.
Some of them are tough to do, because I have been hating my image for such a long time now.
I want to change that ... Read more
This is an area that we all seem to need help with, over the years things have gotten bigger in America~~it use to be that only the "big" things were in Texas (you remember that saying don't you?)
Well now it is everywhere, and we wonder why w... Read more
Can you believe it~~I am still here, still pushing hard~
I don't know what happen this time, but the consistancy and the fire I have this time around is like something I have never experienced before.
Maybe the light has finally come on, ... Read more
Well, I know to some of you this is no big deal, but to me it is a pretty big accomplishment.
I have stayed focused for 3 days in a row now!
I have exercised consistantly and have watched what I eat very closely.
Yes I have eaten some ... Read more
I am sure you have heard of the YO-YO dieting syndrome!
Well I am the expert at it, if you have any questions on how to obtain, how to stay on it, or how to make it work, I am your girl.
I have doing the YO-YO for quite a few years now... Read more
I have not been active here in awhile.
I want to and am ready to make changes in my life, both physically and spiritually.
Life is short, that was proven in Conneticut this past week, we are not promised tomorrow, nor are we even promised... Read more
Well the new week is under way, I have my goals in place for the week!
Today is a new day~~I can do with it what I want..I can make things happen that will help me with my journey or I can "waist" it.
I choose not to "waist" it~~
My goa... Read more
We can all succeed at this weight loss journey we are on, for some it takes longer than others, for some it takes more dedication than others and for some it takes more willpower than others, but we can all do it!
The Future belongs to you,... Read more
I have dedicated myself to the challenge, but found myself making excuses last week..
~~Oh they changed my schedule at work
~~No one wants to eat dinner so late
~~My foot is killing me today, I need to find a doctor to see what is going on... Read more
Can you believe we only have 128 days left in the year?
Wow, time has flown by~~
I have been battling my weight for the last 8 months, I am doing Weight Watchers, and was losing consistently till my thyroid decided to go out of whack, so the... Read more
This seems to be a constant battle, this little war going on in my bathroom!
Sometimes it happens every day, but then there are times that it only happens once per week, but no matter how often it happens, it seems there is never a winner that... Read more