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    VW_STEPH   62,090
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VW_STEPH's Blog Entry Summary View



A Delay

Wednesday, June 01, 2011      13 comments

*sigh* I've been dreading coming here and being embarrassed... but i have to 'check in'. On Monday i really thought i was getting over my cold. Tuesday morning i was fantastic, then it all went downhill from Tuesday afternoon. I decided to wa... Read more

Custom 30-Day Challenge Starting Stats

Monday, May 30, 2011      7 comments

I've put together a 30 day program for myself to follow with what I have. It consists of the (Jillian Michaels) 30 Day Shred plus (BeachBody) P90. My aim is to follow the workout plan, plus any BodyRock workouts that might be posted. If yo... Read more

*Sniff Sniff*

Thursday, May 26, 2011      10 comments

I'm back up with the clouds. Only problem is this. DH caught a cold at the weekend. I thought i was doing well... until today. Today i caught his cold, lol, so i've been sniffing and sneezing and spluttering and weeping all day. Oh well, i guess... Read more

Pic & Plan Sharing !

Wednesday, May 25, 2011      12 comments

I'm feeling a lot more positive now, and i am slightly more upbeat so i finally have the energy to share some pics i talked about talking. I'm so sloooww sometimes! Ok firstly, my crazy Sunday with my Dad's tank, he bought a gun for it, so ... Read more

Refresh

Sunday, May 22, 2011      8 comments

I feel really refreshed and rested and ready to start again. See that? I'm ready to start again, lol. My eating has been pretty awful all weekend, we went to my parents caravan and relaxed and ate lots of yummy food. I felt wonderful though... Read more

Super-Fast Blog

Tuesday, May 17, 2011      8 comments

How do i start? I went AWOL for the weekend. Kind of. I've logged in and tracked but not much else. I had a long hard working weekend... so i've just needed to rest at night... running short on sleep and to be fair i've had some real physic... Read more

Momentum

Thursday, May 12, 2011      4 comments

I feel a lot of a healthy lifestyle is down to momentum. Getting it going and then KEEPING it going. Often, it's the momentum i struggle with. I have to challenge myself with momentum. Push that heavy ball and get it rolling, and then the c... Read more

Ffffsss!!!

Wednesday, May 11, 2011      4 comments

Grrrr!!! I slacked. Big time. WHYYYYY??? My Sunday was frickin BRILLIANT. It couldn't have been any better. Monday Tuesday? Couldn't have been WORSE!! I hate this so much because i progress so far and eat major clean and push my body hard... Read more

Fruit Smoothie

Sunday, May 08, 2011      6 comments

Pleased with myself today haha and my smoothie went so so well wooohoo! I think i shall carry on with these and have them for breakfast for a while! Here's a little snippet of my smoothie... Read more

Double Dosage

Saturday, May 07, 2011      9 comments

I feel great today, really great. I think part of it has to do with BodyRocking for 6 days this past week. I was pretty much burnt out Friday so i decided last minute to take it as a rest day. I felt a bit crappy about that because i had ta... Read more

Reminders

Wednesday, May 04, 2011      7 comments

I have to keep reminding myself lately... Um HELLO Steph, do you want this or not? What the heck are you doing? I want the body. THE body. Hah, i just mean a body. My body, that i can be proud of my hard work and stand tall. Don't get me w... Read more

"Paused For a Week"

Sunday, May 01, 2011      5 comments

I put the title in speech marks because mid-week i saw a blog title somewhere here that said the same. And i thought "YEP, that's what i'm doing right now!!" Heh! So i put it in those in case the author drops by here and sues me for copyright or... Read more

Reality is Back For Sure!

Saturday, April 23, 2011      15 comments

Heh thought i better do a little blog just to update myself. So i was back to work this past Monday. This is my weekend to work so i also had the bank hol Friday to work, plus i'm working through until next Thursday. Talk about being a work... Read more

Some Thailand-Honeymoon Snaps

Tuesday, April 19, 2011      23 comments

I started looking through the pics and didn't know what to share haha so i'll just throw a load in! The hubby and I Our view from Bangkok hotel room Read more

Small Returning Blog

Saturday, April 16, 2011      8 comments

And I'm back! Gosh that was a long time away from Spark, lol. Glad to be back though. Thailand was amazing... such a beautiful... interesting, amazing country. Such an experience. I'm gonna blog with some pictures but i'm tired right ... Read more


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