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    VW_STEPH   62,145
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60,000-79,999 SparkPoints
 
 
VW_STEPH's Blog Entry Summary View



A Small Gain After A Big Loss

Monday, November 22, 2010      4 comments

I had my new Monday weigh in and i gained a pound. I'm really happy with this - yeah i know it's a gain BUT, i lost over 6 pounds last week! Sooo to still be so close to my huge loss, i'm really pleased and ready to keep moving and working. ... Read more

Wow !

Wednesday, November 17, 2010      9 comments

I'm genuinely shocked! I checked my email today and there was an email from Sparkpeople... with the subject "You Are A Motivational Member !!!! Woww!!!!! I never ever thought I'd be one of those... I have never set out to be to be hone... Read more

Not So Far After All...

Monday, November 15, 2010      7 comments

Holy Cow. I just weighed myself. I'm trying not to get too excited. I have been great since last Monday, no takeaway, and SWEATY workouts. I've had a big loss. Lots more than i was hoping for. Last Monday i weighed in at 161.75lbs. I ... Read more

Designer Rewards!

Sunday, November 14, 2010      5 comments

Ahhh... gosh, over a year ago now i never thought i'd EVER wear designer clothes again. Ever. I'm not all shallow or "everything must be a brand name" or anything, but i like to have the odd thing or 2 that i like. Today my dear Husband (st... Read more

Friday Feelin'

Friday, November 12, 2010      3 comments

Ahhhh finally Friday - and my weekend off work!!! I worked last weekend so tomorrow is my first lie in for 12 days. Alright it's not that long but certainly feels it. I am good right now, in a good place. I'm still not in the perfect place... Read more

Consistancy

Wednesday, November 10, 2010      8 comments

Ack why don't i blog when i'm doing great? I had a great week last week. This week the cold weather has set in, and i've been tired from work and seeing family and i let my calories go a few times. I am doing it, i just need to keep up... Read more

Work Outs

Thursday, November 04, 2010      6 comments

I need to blog more often. That's another task for me. I was gonna blog earlier in the week but my laptop wouldn't load "Add blog entry" - and it almost didn't tonight either!! This week has gone really well, and to be honest, i do have to ... Read more

It is up to YOU !

Friday, October 29, 2010      6 comments

I didn't realise how long it's been since my last blog. Now I'm all married and not been Sparking for a while!! I was gonna title this blog "Back on Board" - or something to do with being back to Spark, for good, for real, this time it... Read more

Check In Blog

Wednesday, September 08, 2010      7 comments

This is just a blog for me to basically check in with myself. I haven't been online as much i'd have liked to have been, so i feel like I am behind with everybody. I am reading people's blogs and checking in on them, i'm just not having the... Read more

Lucky So Far...

Wednesday, September 01, 2010      8 comments

I....... I just need to write. To give myself, something. Something to be here for.Instead of coming here and just looking around. I don't think i've necessarily "fell off" -i just think my Spark has dimmed a little bit. I had about a week ... Read more

Day 37 - Progress Pictures

Tuesday, August 24, 2010      13 comments

I've been away... from myself and slacky and...stuff. I'm still trying to shake the feeling. My progress isn't anything (i feel) but i still want to post pictures to keep up. Week ONE side... Read more

Day 27, Day 28 - Goal Weight Reached

Sunday, August 15, 2010      13 comments

I'm a little tired so this is only a short one. I got some mini workouts in today, every little helps! More than i would have if i wasn't bootcamping. I had an abs workout. I'm actually gonna go for another abs workout tonight, to try and push... Read more

Bootcamp Day 26...Dip dip!

Saturday, August 14, 2010      1 comments

I had bad calories for my tea last night. I didn't workout either, i was so so tired from work. I didn't want anything to eat. So i had half a sharer bag of dorito's with a salsa dip and an onion and garlic dip. Meh, atleast i stayed within my ... Read more

Day 25 + 26 Bootcamp

Friday, August 13, 2010      1 comments

Day 25 went swimmingly. Literally! I had aqua fit then had a fast breaststroke for 15 mins before my shower. Felt wonderful afterwards. Getting tired now and can't wait to leave work. Although i have work both Saturday and Sunday... so no fun ... Read more

Workouts Day 23 + Day 24

Wednesday, August 11, 2010      4 comments

Going strong again =D Woop! Aqua fit yesterday for an hour, and lunges all day long, they were good. Today, day 24, i got home from work and felt ohhh so tired but thought ... NO. What do i want to look like? How do i want my body... Read more


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