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VW_STEPH
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VW_STEPH's Blogs

Holiday very soon!
Tuesday, March 27, 2012      9 comments

Hiiiiiiiii ! Erm.... 4 more sleeps until Mexico-co-coooooo! Okay I'm getting REALLY excited!! :D Sunday at work, got really chaotic soon after my blog. Like major chaotic. Sheesh. I sort of knew that would happen though, making me appr... Read more
Active Rest turned ZWOW @ Work.... with pics!
Sunday, March 25, 2012      8 comments

Hey hey! Happy Sunday! We've had glorious weather here in the UK this weekend. Madness. The sad part is, this will be our Summer and it will be finished before April is through! So catch up catch up. Friday ... Good day at work, good e... Read more
Nothing Won't Stop This
Thursday, March 22, 2012      12 comments

'Cause we're gonna OWN this club tonight! Hah. Good Body Attack session. I am LOVING the abs section song. It's at the end of the workout just before the cool down... And I really get into the crunches with this song playing - So I had to ... Read more
Feelin' it
Wednesday, March 21, 2012      9 comments

I'm having this 'feeling' coming and going. It's a nice feeling, but it confuses me. Sometimes it feels so right, and I smile with it and agree with it. Other times I don't live up to it, and then I feel a bit silly for thinking I could be this ... Read more
Good Choices
Sunday, March 18, 2012      9 comments

Hello there! Sooo... What's been occurin'? Friday. Good day food wise. Some super good quickfiring in my office. I was raised up at one point in the afternoon, feet on a chair, lent forward, one hand on the window ledge and the other on the... Read more
Double Whammy!
Thursday, March 15, 2012      11 comments

Hey HEY! Super quick blog. I really need to shower right now (sweaty... mmm!) and then get my butt to bed to sleep. It's 8:45pm already! (lol) Guess what guess what GUESS WHAT I DID??? (Still a tad excited)... I went to my Body Attack ... Read more
Shaky Post-Challenge Days
Tuesday, March 13, 2012      9 comments

Well hi there! I did mean to blog on Friday. Then Saturday... Then.... You get the idea. The food went bad again. I swear my dentist has cursed me. Since asking if I eat sweat things... I am CRAVING sugar so bad that I keep buying it ... Read more
Flying Time
Thursday, March 08, 2012      10 comments

Time is flying by at the moment... Not had time to blog or catch up with everyone. I shall find that time! Tomorrow! ;) Finished February's 30 Day BodyRock Challenge. I actually FINISHED it. Did every workout posted. Okay I was a day or two... Read more
Final Day of 30 Day February BodyRock Challenge
Wednesday, March 07, 2012      5 comments

Hey yo! It's such a pain this work lark, when I want to blog, ha! Yes I'm currently working so this is really quick. The 420 rep workout yesterday... Another Sean workout. Honestly his workouts are... ridiculously hard, lol. I cut the ... Read more
Will Get There
Tuesday, March 06, 2012      3 comments

Hey heyyy! Things are good. Good Steph is here... here's how I tell. I realised how actual LITTLE time I had yesterday after work... Definitly not enough time to even start attempting Day 4 of Week 4 BodyRock 30 Days because I wouldn't have... Read more
Almost There!
Sunday, March 04, 2012      4 comments

Howdy! Little update. T'is Sunday. I did Day 3 of Week 4 tonight. Woo! I'm a little bit behind, but I'm still on the 30 Day Challenge. That's the main thing!! Today's workout was a good one, a list of 17 exercises, all different, and o... Read more
Blasting Through!
Tuesday, February 28, 2012      4 comments

Week 3 is done for me! I'm SO glad I'm still on board... But then again, I knew I be because I know when I really really want something.... really bad, I know exactly how to put my mind to it. Let's not be too hasty - Week 4 is now upon us, lol!... Read more
Happy Weekend!
Saturday, February 25, 2012      7 comments

Hey hey! SHOULD have blogged last night but bed with a film was the better option... ha :P Things are going really good. The eating is slowly falling into place. Well, it's back to great apart from the bowl of doritos I had last night ... Read more
Lent Begins
Wednesday, February 22, 2012      8 comments

Hi there! Week 3 began yesterday, with the Fit Test. Here are my results, old scores in brackets. New Fit Test scores~ (+1st FT Scores) -Squat Jumps - 28 (26) -Pushups - 20 (18) -Burpees - 8 (13) -High Knees - 95 (115) -Switc... Read more
Week 3 in the Horizon
Monday, February 20, 2012      7 comments

Good good! Hey hey! Had a nice little weekend away in Scotland with the hubby. Think we needed that, was a lovely little break full of exploring and niceness. :) Good news - workouts are going good. I'm not feeling so crappy whilst doi... Read more

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