I'm having different aches each day. It's a bit weird. :-/
My knees seem to be feeling a bit weak (in turns) when i decide to use a springin my step. My right shoulder (the one that hurts during certain exercises) was really sore and felt h... Read more
Times are feeling pretty dangerous.
I hate coming back here and being negative and say "well yeah, i've been eating crap and skipping workouts..." but at the same time, once i have come here and stated the truth, it's out then and it's the... Read more
Today's workout for me was this -
Enjoyed it lots, but not sure whether i've pulled something in my left arm/shoulder. It's a tad sore... :-/ We shall see!
Ju... Read more
I was going to leave the blog title as simply "Sexy Time" and be childish and giggle about the phrase of someone participating in "sexy time" ... but I am not going to do that, I'm going to be an adult and just have a little update.
I've ha... Read more
Ahhhh. I feel really good right now. So, a little blog just to spread some love. ;)
LOVED tonights Bodyrock workout (officially yesterdays) www.bodyrock.tv/2011/11/ 09/hot-beastie-workout/
Really kicked my butt, yet l... Read more
I did BodyRock's new workout today - Good Feeling.
Straight home and into it. I think i still have my scores somewhere...
Ugi Punch (w/ 2x 5kg dumbells)- 26-23
Frog burpee - 24-23
Side F/ward Lunge Left (w/ 14kg KB)- 7-7 (dropped ... Read more
2 blogs in one day, what's going on?!
I FINALLY got around to doing the myomytv workout Cruel Kindness tonight. Youch. I'm glad i got that over with. Cruel is definitely a word i would associate with this workout!
I'm glad that when i... Read more
Ahhh... I feel like the past 2 weeks have just been a mixture of crazy busy madness. I've had things on constantly... and not getting home 'til later, being too late and tired to attempt a workout. It's only temporary though...I should get back ... Read more
You have no idea how good it feels to finish work on Friday and go straight to a yoga class. Not a bar, or a club or a pub. A yoga class! *beams*
Well, you probably do have an idea, but I just feel great for going to a nice relaxing yet cha... Read more
I need to get to bed soon!
My cold is mostly gone, I don't think i've mentioned but my voice has been hardly there since last week, i was feeling much better from stuffy nose & mucus ew by yesterday, and today my voice is mostly back, but a... Read more
Yoga virgin no more over here! *points*
Well wow! What an experience. I'll try and write (type) a bit better than i usually do here, and write about my experience the way I'd like someone to explain if i were interested in trying it. I'm r... Read more
Totally wiped out. Thought a cardio workout would be a nice one to break me back in after 7 days rest. Oh how wrong I was.
Did this workout - www.myomytv.com/my-beati ng-heart-cardio-conditioni ng-workout/
... Read more
I just saw the latest update at Bodyrock.tv
I could write an essay. I'm very saddened by this. A little shocked - although lots of Bodyrockers had been leaving comments la... Read more
Phew! Glad THAT'S over with!
I had a really busy week, i seemed to have something on every night of the week after work. Usually i finish work around 5/6pm, get home and workout, shower/eat/relax. This week i had my brothers birthday, spent... Read more
Ok so i finally did it, eep! Hah, I'm not a very good photographer... as you will see. ;)
I just put a mixture together to share with you guys, hope you enjoy!
The first pics i have mixed up with explanations... dunno how that happened. I... Read more