Ch 2, Day 19 - Grateful
Today I am feeling very grateful to be surrounded by my family and friends. In just a second, something can happen that forever changes our lives. It can be for good, but we... Read more
Ch 2, Day 18
Over these past 17 days, I have not really made any progress, in fact, if the scale is right I have taken a tiny step backwards. I will weigh myself again early this week to see if the scale still says the same thing.
Given that it is Dece... Read more
Ch 2, Day 17
Feels really good to start Day 17, after yesterday's bad behavior with eating and lack of exercise. Today, no excuses. I have worked too hard thus far to slip into laziness or succumb to this, whatever it is. Time to get back into my groove.
... Read more
Ch 2, Day 16
I worked for 2 hours this morning before heading to the mall to Christmas shop for a couple of hours. Unexpectedly, I found some nice gifts that that were not on my list that I thought would be enjoyed by my family
I made the mistake of s... Read more
Ch 2, Day 15
My goodness, I just realized I am into my journey just over 2 weeks now. It seems like I started only yesterday, perhaps from my busyness or because of the Thanksgiving holiday. What a weird feeling.
As I was writing my blog I wrote I w... Read more
Ch 2, Day 14
Today will mostly be a work day for me as I get ready for another meeting with the accountant. I am fighting a cold and injured my shoulder lifting weights, but other than that, I am super.
A new day!
It's raining, r... Read more
Ch 2, Day 13
I am overjoyed that I had the discipline this morning to pop my Leslie Sansone DVD in and get 45 minutes of cardio. Getting this done first thing, always gets my day off to a great start.
The rain stopped while at th... Read more
Ch 2, Day 11 & Day 12
Ever have a day that is humming along beautifully, you are meeting your goals, did your exercise, and then BAM! you spoil the day with a binge? That was my yesterday. I'd been flirting with danger with a binge for days, staying within calorie ... Read more
Ch 2, Day 10
Got back to my usual exercise routine today....just like riding a bicycle, LOL. It sure felt like the right thing to do. Hmm, I wonder if that means I can consider this activity a habit of mine. One can always hope. I am still snitching a fe... Read more
Ch 2, Day 9
The morning after. Did I really eat 2,330 calories? Yep. What does this mean?
-It was worth every single calorie, except for the serving of broccoli corn casserole thingie, or whatever it was.
-I do not have a single regret.
-A... Read more
Ch 2, Day 8
HAPPY THANKSGIVING, DEAR FRIENDS!!!
Because of my busy day yesterday, I could see no way to get all my cooking done except through the night after my several hours of napping. Although a crazy idea, it will work well for me and working thr... Read more
Ch 2 Day 7
1,348 TOTAL CALORIES and counting. I will be up late tonight cooking so I will revise this total tomorrow.
1,488 TOTAL CALORIES (revised)
A good meeting with the accountant and client after a busy day of number crun... Read more
Ch 2, Day 6
Decided to blog early today, as it will be a busy one for me. I soon will lace up and get my exercise in now to eliminate my excuses for later.
DH will be fighting the crowds today in the store to get some groceries fo... Read more
Ch 2, Day 5
I sure missed being on Spark with all of you today. I will be glad when it is less busy for me, although I am really enjoying the home business I began in September. Much of the time I worked outside of my comfort zone, which was so uncomforta... Read more
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Ch 2 - Day 4
I gave myself permission to quit my exercise today after 10 minutes, one of the infamous Spark strategies for motivation. Spark says most people keep right on exercising and don't quit. I didn't. Works like a charm! I'm a happy girl my 50 mi... Read more