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Ch 2, Day 9
The morning after. Did I really eat 2,330 calories? Yep. What does this mean?
-It was worth every single calorie, except for the serving of broccoli corn casserole thingie, or whatever it was.
-I do not have a single regret.
-A... Read more
Ch 2, Day 8
HAPPY THANKSGIVING, DEAR FRIENDS!!!
Because of my busy day yesterday, I could see no way to get all my cooking done except through the night after my several hours of napping. Although a crazy idea, it will work well for me and working thr... Read more
Ch 2 Day 7
1,348 TOTAL CALORIES and counting. I will be up late tonight cooking so I will revise this total tomorrow.
1,488 TOTAL CALORIES (revised)
A good meeting with the accountant and client after a busy day of number crun... Read more
Ch 2, Day 6
Decided to blog early today, as it will be a busy one for me. I soon will lace up and get my exercise in now to eliminate my excuses for later.
DH will be fighting the crowds today in the store to get some groceries fo... Read more
Ch 2, Day 5
I sure missed being on Spark with all of you today. I will be glad when it is less busy for me, although I am really enjoying the home business I began in September. Much of the time I worked outside of my comfort zone, which was so uncomforta... Read more
Ch 2 - Day 4
I gave myself permission to quit my exercise today after 10 minutes, one of the infamous Spark strategies for motivation. Spark says most people keep right on exercising and don't quit. I didn't. Works like a charm! I'm a happy girl my 50 mi... Read more
Ch 2, Day 3
This day sure took on a life of its own, and I went right along with it. Tired from working many hours on client work on Friday, I decided my body and mind needed a break. It makes me feel disappointed to not get some form of cardio in, yet my... Read more
Chptr 2 - Day 2
Another sunny beautiful, but cool day in WNY; it just does wonders for my well being.
... Read more
Chapter 2 - 100 Days of Accountability, Day 1
I am beginning Chapter 2 - 100 Days of Accountability, Day 1. During this phase of my journey I will continue eating on the low end of my daily calorie range most days. I will look to improve my cardio and strength by adding more regularity an... Read more
The 100th day is here. I feel different inside. I have a whole new attitude to go along with my accomplishments over the journey of 100 Days of Accountability.
DAY’S... Read more
Day 99 - Coasting in....
After a cruel day for my body yesterday, I have acquiesced to my body's scream for mercy and will treat it with care. It is not what I had planned for today, but one must be reasonable and set some boundaries (still learning how to do this). T... Read more
Whew. Just finished my cardio and strength training for Day 98. Groan.
1,402 TOTAL CALORIES
The day is done...it surely is...it is after midnight: 12:03a
I get to go to bed after a long, hard day
I didn't mak... Read more
Another mild day here to enjoy.
What weather!! Hope the rain holds off until the wee hours.
Finished my novel
Cardio is done for today!
DAY'S PLANS ... Read more
Even though I don't work outside the home anymore, I am loving the weekend this Saturday. I woke up at a crazy early time, 3:30am and began my day, just treating myself to all the things that I enjoy: coffee, reading, sparking. I have given m... Read more
Ah, today is feeling like a Fantastic Friday. I am ready to embrace the day with all of its loveliness and the challenges that come my way.
Should be sunny and 60 degrees here today. Hooha!
Cardio and strength trai... Read more