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    VTORIA3   101,630
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Ch 2 Day 7

Wednesday, November 24, 2010      1 comments

1,348 TOTAL CALORIES and counting. I will be up late tonight cooking so I will revise this total tomorrow. 1,488 TOTAL CALORIES (revised) DAY'S POSITIVES A good meeting with the accountant and client after a busy day of number crun... Read more

Ch 2, Day 6

Tuesday, November 23, 2010      8 comments

Decided to blog early today, as it will be a busy one for me. I soon will lace up and get my exercise in now to eliminate my excuses for later. DAY'S POSITIVES DH will be fighting the crowds today in the store to get some groceries fo... Read more

Ch 2, Day 5

Monday, November 22, 2010      4 comments

I sure missed being on Spark with all of you today. I will be glad when it is less busy for me, although I am really enjoying the home business I began in September. Much of the time I worked outside of my comfort zone, which was so uncomforta... Read more

Ch 2 - Day 4

Sunday, November 21, 2010      5 comments

I gave myself permission to quit my exercise today after 10 minutes, one of the infamous Spark strategies for motivation. Spark says most people keep right on exercising and don't quit. I didn't. Works like a charm! I'm a happy girl my 50 mi... Read more

Ch 2, Day 3

Saturday, November 20, 2010      2 comments

This day sure took on a life of its own, and I went right along with it. Tired from working many hours on client work on Friday, I decided my body and mind needed a break. It makes me feel disappointed to not get some form of cardio in, yet my... Read more

Chptr 2 - Day 2

Friday, November 19, 2010      5 comments

Another sunny beautiful, but cool day in WNY; it just does wonders for my well being. DAY'S POSITIVES emoticonRead more

Chapter 2 - 100 Days of Accountability, Day 1

Thursday, November 18, 2010      5 comments

I am beginning Chapter 2 - 100 Days of Accountability, Day 1. During this phase of my journey I will continue eating on the low end of my daily calorie range most days. I will look to improve my cardio and strength by adding more regularity an... Read more

Day 100!

Wednesday, November 17, 2010      8 comments

The 100th day is here. I feel different inside. I have a whole new attitude to go along with my accomplishments over the journey of 100 Days of Accountability. DAY’S... Read more

Day 99 - Coasting in....

Tuesday, November 16, 2010      5 comments

After a cruel day for my body yesterday, I have acquiesced to my body's scream for mercy and will treat it with care. It is not what I had planned for today, but one must be reasonable and set some boundaries (still learning how to do this). T... Read more

Day 98

Monday, November 15, 2010      5 comments

Whew. Just finished my cardio and strength training for Day 98. Groan. 1,402 TOTAL CALORIES POSITIVES The day is surely is after midnight: 12:03a I get to go to bed after a long, hard day I didn't mak... Read more

Day 97

Sunday, November 14, 2010      8 comments

Another mild day here to enjoy. DAY'S POSITIVES What weather!! Hope the rain holds off until the wee hours. Finished my novel Cardio is done for today! DAY'S PLANS Read more

Day 96

Saturday, November 13, 2010      5 comments

Even though I don't work outside the home anymore, I am loving the weekend this Saturday. I woke up at a crazy early time, 3:30am and began my day, just treating myself to all the things that I enjoy: coffee, reading, sparking. I have given m... Read more

Day 95

Friday, November 12, 2010      4 comments

Ah, today is feeling like a Fantastic Friday. I am ready to embrace the day with all of its loveliness and the challenges that come my way. DAY'S POSITIVIES Should be sunny and 60 degrees here today. Hooha! Cardio and strength trai... Read more

Day 94

Thursday, November 11, 2010      1 comments

1,435 TOTAL CALORIES (revised) What? Where's the exercise? The Positives? The Day's Plans? Wish I knew how I let my day get away from me like this. Too bad it can't be like Ground Hog Day and I can repeat my morning setting the day st... Read more

Day 93

Wednesday, November 10, 2010      4 comments

I want to enjoy today for the good it has to offer. TODAY'S POSITIVES It should be a much warmer day today. A good day for spring bulb planting or other yard work. It is a good day to prune my hydrangea bush. It's a good day to ... Read more

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