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Day 99 - Coasting in....
After a cruel day for my body yesterday, I have acquiesced to my body's scream for mercy and will treat it with care. It is not what I had planned for today, but one must be reasonable and set some boundaries (still learning how to do this). T... Read more
Whew. Just finished my cardio and strength training for Day 98. Groan.
1,402 TOTAL CALORIES
The day is done...it surely is...it is after midnight: 12:03a
I get to go to bed after a long, hard day
I didn't mak... Read more
Another mild day here to enjoy.
What weather!! Hope the rain holds off until the wee hours.
Finished my novel
Cardio is done for today!
DAY'S PLANS ... Read more
Even though I don't work outside the home anymore, I am loving the weekend this Saturday. I woke up at a crazy early time, 3:30am and began my day, just treating myself to all the things that I enjoy: coffee, reading, sparking. I have given m... Read more
Ah, today is feeling like a Fantastic Friday. I am ready to embrace the day with all of its loveliness and the challenges that come my way.
Should be sunny and 60 degrees here today. Hooha!
Cardio and strength trai... Read more
1,435 TOTAL CALORIES (revised)
What? Where's the exercise? The Positives? The Day's Plans?
Wish I knew how I let my day get away from me like this. Too bad it can't be like Ground Hog Day and I can repeat my morning setting the day st... Read more
I want to enjoy today for the good it has to offer.
It should be a much warmer day today. A good day for spring bulb planting or other yard work. It is a good day to prune my hydrangea bush.
It's a good day to ... Read more
So late in the day to post this blog, but, better late than not at all. Waking up late by 2 hours from my normal time, threw my schedule off for the whole day. I guess all that one can do is to make adjustments along the way.
DAY'S POSITI... Read more
I am half way through my 14 day cardio challenge. It is not getting any easier, but rather harder to motivate myself. Despite this, when I am done, I have a lot of new found energy and that feels great.
Sunny today w... Read more
Day 90 SparkWheel Giveaways?
Well, how about that. I won a DVD SparkWheel prize this morning at 1:25a. I logged on to Spark in the wee hours to test out how the points system behaves on the team standings. You think I am kidding right? Either that or I am crazy. I like... Read more
Day 89 - Play the hand dealt
To motivate myself to meet my goal to exercise, my reward is that I get to blog once I am done. I am blogging, which means I finally finished the exercise I started on early this morning. My day was totally unpredictable and seemed to take on... Read more
Day 88 - Inching along...
Though my calves are still sore from Wednesday's lower strength exercises AND my back is still strained, I forced myself to get into my exercises this morning. So far, so good, and the streak continues, Day 4 (that's all...groan...10 more days ... Read more
Day 87 - Cast off
Ow, my aching back. Now what did I do? Who knows...could have been anything when you are in your 50s; mind over matter. Still, exercise was a real effort this morning.
I am done with cardio and upper strength exerc... Read more
Day 86 - Liking more focus
With commencement of yesterday's cardio streak challenge, I feel very focused and I like that. For me, completing my cardio first thing, has rewards that just keep on giving all day long. Particularly, it helps me to curtail my snacking; it m... Read more
Day 85 Going for a new streak
With 15 days until I achieve my 100 Days of Accountability, I have gotten sloppy in caring for myself. Calling for more serious measures, I have decided it is time for me to incorporate a new challenge. I have chosen to focus on a 14 day strea... Read more