Day 88 - Inching along...
Though my calves are still sore from Wednesday's lower strength exercises AND my back is still strained, I forced myself to get into my exercises this morning. So far, so good, and the streak continues, Day 4 (that's all...groan...10 more days ... Read more
Day 87 - Cast off
Ow, my aching back. Now what did I do? Who knows...could have been anything when you are in your 50s; mind over matter. Still, exercise was a real effort this morning.
I am done with cardio and upper strength exerc... Read more
Day 86 - Liking more focus
With commencement of yesterday's cardio streak challenge, I feel very focused and I like that. For me, completing my cardio first thing, has rewards that just keep on giving all day long. Particularly, it helps me to curtail my snacking; it m... Read more
Day 85 Going for a new streak
With 15 days until I achieve my 100 Days of Accountability, I have gotten sloppy in caring for myself. Calling for more serious measures, I have decided it is time for me to incorporate a new challenge. I have chosen to focus on a 14 day strea... Read more
It will be a busy day today. My big goal will be to finish the day without re-opening the kitchen after dinner.
Goodbye October! Hello, November!
The first day of a new week
No jury duty today!
Having f... Read more
Day 83 - Socio Pathic Binge
After yesterday's binge, I welcome the arrival of today. I enter the day, though, feeling a little shaken from the experience. These days creep up out of no where, even though you think you are stronger than that. It's as if you become someon... Read more
It will be a busy day today, with errands to run and taking DMIL out for the afternoon. Shopping is this 85 year old's favorite activity, I'm in for a marathon of it today. I hate to shop, but I will paste a smile on my face for "the ride."
... Read more
Day 81 - Frittered away
Today was one of the days in which I got almost nothing accomplished. I just frittered from thing to thing. I get that way when things are out of sync -- technology, the kids' well being... Given that, I feel a sense of achievement for what d... Read more
Like yesterday, I am going for another really productive day. I have two high priorities to focus on: my journey to fitness and health and client work. It's super windy out today. Molly won't walk in the wind (big baby); I hope the wind die... Read more
Yesterday was a really productive day. Today, I'm going for a streak.
It's a new day! It is supposed to be beautiful and sunny.
Great day for a walk.
One day closer to achieving my "100 Days of Accountability"
Tha... Read more
A new day! I create my day, it does not create me. I will choose to focus on the positives:
I have prioritized where I should, placing family first, work second.
Although progress is slow with client start up, I am methodically worki... Read more
Today was "melt down day." It started with computer problems that prevented me from preparing adequately for an important client meeting. With 3 substandard computers in the house, I was still batting zero. Even DH was at work helping me run o... Read more
Day 76 - Yes, to Journey of 100 Days
I am 75% through my commitment to be accountable over 100 days.
56 of 71 days I stayed within my calorie range, or 79% of the time.
I try to exercise 3 times weekly, but many weeks I do not meet this goal.
Now, 75% of the w... Read more
My DIL told me I look thinner...had I lost more weight? We haven't seen each other in about a month. Read more
Day 74 - Ohmmmmmmm
That's my mantra today, to stay calm. I am quite uptight with client deadlines on me and company arriving tomorrow. I am in need of sleep, but after clock watching and thinking about all that I have to do today through Monday, I decided to jus... Read more
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