Ch 11, Day 45
Happy Friday! Grand baby arrives later today. I need to take advantage of this extra time and get some walking in. In the rain....sigh, but at least it is a warm rain and there is no thunderstorm activity.
Pushed throug... Read more
Ch 11, Day 44
This day has gotten away from me already, from an unexpected early morning phone call from a friend. Time to regroup. I have a window of time in the morning for some walking and will need to take advantage of it before the rain moves in.
... Read more
C h 11, Day 43
Rose later than I wanted today....such a sleepy head. My later walk meant I had tow alk in the heat and humidity. I did 2.6 miles this morning and may get out again for another 2.6 miles once the sun goes down.
Catching ... Read more
A few garden shots....
Yellow viola, budding hydrangea, and white candytuft after its season....
... Read more
Ch 11, Day 42
Missing pieces. Hate it with a puzzle; hate it with my health and fitness journey (didn't walk yesterday). Time to get some mojo--fitness minutes &healthy eating--going, for best results.
Up before the birds this morning. Cornbread is co... Read more
Ch 11, Day 41
Hot, muggy morning.....just the way my tomatoes like it. Grow now, my little pretties, while the perfect weather for you is here.
Client work all day today. I need to get out for an early morning walk while the day is less muggy.
DA... Read more
Ch 11, Day 40
One can always pick up a nugget of wisdom in Sparkdom. Today I happened upon a link for FoodRevolutionDay.com. I didn't know what that was, so I visited the link. They have an info page that provides statistics on obesity and preventative hea... Read more
Ch 11, Days 38, 39
I am so off course with health and fitness. My motivation is low. I need to ignore that and get on with it.
Trying to feel the usual excitement for calories reset zero and the new day of opportunity before me. I know th... Read more
Ch 11- Day 36 (Letchworth), Day 37
On hiatus from client work .....took off with my sis for an adventure to celebrate her birthday....
Middle Falls, Letchworth State Park....often considered the "Gr... Read more
Ch 11, Day 35
Didn't hear my alarm go off this morning. late start to the day, rushed early morning.
I had no in... Read more
Ch 11, Days 33, 34
Recovery day from Saturday's soiree. Gardened for a couple of hours. DH and I relaxed together over a quiet day. Ate leftovers.....me, too much eating.
Will work all day on client work until I take Molly to the vet at 4... Read more
Ch 11, Day 32
Relaxing with a pot of coffee before family arrives. Everything is calm, food is ready; DH has the yard looking welcoming and very nice.
Sounds lovely, organized. Grabbed 5 hours sleep this morning, after cooking through the night. It wa... Read more
Ch 11, Days 30, 31
I departed from Plan yesterday. I truly meant to walk in the morning but it was raining unrelentingly all morning long and into the early afternoon when we had to leave the house.
Spent a splendid afternoon at MILs visiting with h... Read more
Ch 11, Day 29
Last night I went to bed hungry. No way was I going to exceed my calories for the day. Nope, NO WAY! I promised myself that, if still famished at the stroke of midnight (and the new day, don't ya know!....games! can be useful) I'd get up and ... Read more
Ch 11, Day 28
Rain. Yes, more rain. 2" above average for the season.
Determination. Still, I will get out and walk in it.
By this afternoon, the weather will clear some. I will take grandbaby over to the school playground with trusty towel ... Read more
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