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    VTORIA3   101,630
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Ch 11- Day 36 (Letchworth), Day 37

Thursday, June 20, 2013      4 comments

DAY 36 On hiatus from client work .....took off with my sis for an adventure to celebrate her birthday.... Middle Falls, Letchworth State Park....often considered the "Gr... Read more

Ch 11, Day 35

Tuesday, June 18, 2013      0 comments

Didn't hear my alarm go off this morning. late start to the day, rushed early morning. emoticon I had no in... Read more

Ch 11, Days 33, 34

Monday, June 17, 2013      1 comments

DAY 33 Recovery day from Saturday's soiree. Gardened for a couple of hours. DH and I relaxed together over a quiet day. Ate leftovers.....me, too much eating. DAY 34 Will work all day on client work until I take Molly to the vet at 4... Read more

Ch 11, Day 32

Saturday, June 15, 2013      0 comments

Relaxing with a pot of coffee before family arrives. Everything is calm, food is ready; DH has the yard looking welcoming and very nice. Sounds lovely, organized. Grabbed 5 hours sleep this morning, after cooking through the night. It wa... Read more

Ch 11, Days 30, 31

Friday, June 14, 2013      2 comments

Day 30 I departed from Plan yesterday. I truly meant to walk in the morning but it was raining unrelentingly all morning long and into the early afternoon when we had to leave the house. Spent a splendid afternoon at MILs visiting with h... Read more

Ch 11, Day 29

Wednesday, June 12, 2013      5 comments

Last night I went to bed hungry. No way was I going to exceed my calories for the day. Nope, NO WAY! I promised myself that, if still famished at the stroke of midnight (and the new day, don't ya know!....games! can be useful) I'd get up and ... Read more

Ch 11, Day 28

Tuesday, June 11, 2013      4 comments

Rain. Yes, more rain. 2" above average for the season. Determination. Still, I will get out and walk in it. By this afternoon, the weather will clear some. I will take grandbaby over to the school playground with trusty towel ... Read more

Ch 11, Day 27

Monday, June 10, 2013      2 comments

Early rise. Done with my walk that I cut short because of rain. Still, a good way to start this day. Showered and ready for grand baby to arrive. DAY'S POSITIVES A dose of grand baby Quiet client work day Walk is done DAY'S PL... Read more

Ch 11, Day 26

Sunday, June 09, 2013      3 comments

Despite last week's mixed behavior, I am happy to report I lost 1.5# over the week. It's enough to propel me forward. As a bonus activity today, I am Walking for Juvenile Diabetes this morning with my sis. Her husband had to cancel at the... Read more

Ch 11, Days 23, 24, 25

Saturday, June 08, 2013      1 comments

So what happened on Days 23 & 24? Ate poorly. Focusing on the postives, on Day 23 I got out and walked for 40 minutes in the misty rain. I dragged the baby with me....it was warm and she loves the out doors so she didn't mind a bit. No e... Read more

Ch 11, Day 22

Wednesday, June 05, 2013      2 comments

It is an awesome morning here in WNY. And I had to lucky spins on the spark wheel and bonus wheel, 25 each. Seems like the day is starting off on a super positive note. May shop for my sis's birthday gift today. Have the perfect gift in ... Read more

Ch 11, Day 21

Tuesday, June 04, 2013      1 comments

Early to bed, early to rise. Like it! Laced up and ready to walk....just finishing my coffee. I am reading the memoir, "To Love What Is" by Alix Kates Shulman. It is putting me in a strange melancholic place, a difficult read for me, bu... Read more

Ch 11, Day 20

Monday, June 03, 2013      2 comments

Nice cool morning, and I am up early enough to get a full hour of walking in before grand baby arrives today. DAY'S POSITIVES I am on track. I escaped falling off the wagon by the skin of my nose yesterday: My SIL offered me a large c... Read more

Ch 11, Day 19

Sunday, June 02, 2013      2 comments

June 1 was an emoticon day. I mean, I did EVERYTHING, I was supposed to in order to meet the day's and month's ne... Read more

Ch 11 , Day 18

Saturday, June 01, 2013      4 comments

There is nothing sweeter than signing on to spark to see a friend post and encouraging me for the day. Especially when I'm feeling and seeing the sting of neglect on my body. And especially so, because today counts. Spark friend, Read more


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