Ch 11, Day 27
Early rise. Done with my walk that I cut short because of rain. Still, a good way to start this day. Showered and ready for grand baby to arrive.
A dose of grand baby
Quiet client work day
Walk is done
DAY'S PL... Read more
Ch 11, Day 26
Despite last week's mixed behavior, I am happy to report I lost 1.5# over the week. It's enough to propel me forward.
As a bonus activity today, I am Walking for Juvenile Diabetes this morning with my sis. Her husband had to cancel at the... Read more
Ch 11, Days 23, 24, 25
So what happened on Days 23 & 24? Ate poorly. Focusing on the postives, on Day 23 I got out and walked for 40 minutes in the misty rain. I dragged the baby with me....it was warm and she loves the out doors so she didn't mind a bit.
No e... Read more
Ch 11, Day 22
It is an awesome morning here in WNY. And I had to lucky spins on the spark wheel and bonus wheel, 25 each. Seems like the day is starting off on a super positive note.
May shop for my sis's birthday gift today. Have the perfect gift in ... Read more
Ch 11, Day 21
Early to bed, early to rise. Like it! Laced up and ready to walk....just finishing my coffee.
I am reading the memoir, "To Love What Is" by Alix Kates Shulman. It is putting me in a strange melancholic place, a difficult read for me, bu... Read more
Ch 11, Day 20
Nice cool morning, and I am up early enough to get a full hour of walking in before grand baby arrives today.
I am on track.
I escaped falling off the wagon by the skin of my nose yesterday:
My SIL offered me a large c... Read more
Ch 11, Day 19
June 1 was an
day. I mean, I did EVERYTHING, I was supposed to in order to meet the day's and month's ne... Read more
Ch 11 , Day 18
There is nothing sweeter than signing on to spark to see a friend post and encouraging me for the day. Especially when I'm feeling and seeing the sting of neglect on my body. And especially so, because today counts. Spark friend, ... Read more
Ch 11, Day 17, 18
I was surprised when I hopped onto Spark just now that I am behind in my blogging.Goodness....it has been busy this week for me with client work. What a hot couple of days it has been.
Wonderful time with grand ba... Read more
Ch 11, Day 16
It is raining so much I can hardly believe it. Causing havoc with the house gutters, DH decided we needed to clean them out while it was raining, yesterday. In hindsight, that was a good decision, as they were so full of tree seeds from this s... Read more
Ch 11, Days 13, 14, 15
Downton Abbey movie fest day. Spent the whole day on the couch watching half of Season 1 and all of Season 2. Riduculous way to spend my day, I know.
Rallied from yesterday's couch potato day to throw together a healthy ... Read more
Ch 11, Day 12
Two bad evenings in a row, in which night time snacking got the best of me. It won't happen again today. How do I know? I am royally angry with myself, hoppin' mad more pointedly, at such weakness after having two good healthy eating days all... Read more
Ch 11, Day 11
Temperatures have significantly dropped, down to the 50s after hitting 39 last night. The plants so love rain water....they are perky and seem to have grown taller, greener, more brilliant just overnight.
I am refocused on positive behavio... Read more
Ch 11, Day 10
"just do it"
Some days, that's the driving force for the day. It's great when one's energy level is high and one is full of enthusiasm....this is not that day. "just do it."
Rain is holding off, hopefully for my who... Read more
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Ch 11, Day 9
I love my new New Balance Cross Trainers. I was really aching while walking. Now gone are my knee, back, hip pains. Did I say how much I love my new walking sneakers? I guess even if the shoes don't look worn out, after a year, I need to pit... Read more