Ch 11, Day 4
Yesterday was an extremely productive, healthy, fit day. I took control of my day as I should, putting me to top of my priority list. At night, I thought about snacking all evening long, but quit at a 100 calorie bag of popcorn. I wanted to f... Read more
CH 11, Day 3
I missed the last 6 days of accountability for Chapter 10, 100 Days of Accountability. I missed launching Chaper 11, 100 Days of Accountability, and now I am on Day 3 of Chapter 11. It sorta says it all: MIA.
Why even start another Chapt... Read more
Ch 10, Day 94
Worked late on some client work last night. Up after 4 hrs. sleep to start moving furniture so the carpet cleaner can clean the carpets properly. DH did 75% of the work. Spring cleaning is advancing, and I need to keep this momentum going.
... Read more
Ch 10, Day 93
DH and I spent our 35th wedding anniversary yesterday working in the yard all day til it was time to go to dinner. It was a crazy, outrageous way to spend it, but enjoyable. We even turned soil together to make room for another flower garden. ... Read more
Ch 10, Days 91, 92
A very busy day indeed. Got my walk in, and dishes made that I was sending off with DH for the Kentucky Derby Party he was attending. The wives join in later, when the Race for the Roses goes off, followed by dinner and socializing. ... Read more
Ch 10, Day 90
Love the early mornings. Birds are singing. The day is full of promise and hope.
Fabulous gardening weather
Eat healthy and in range
Early morning walk
... Read more
Ch 10, Day 89
Another fine Spring day in WNY. Did a little client work, then DH and I went to look at kitchen sinks: undecided. Off for a fun day with MIL to see "Quartet" and then out for a late lunch.
I did the best I could to track my restaurant foo... Read more
Ch 10, Day 88
It is May. I love the start of a new month. It is always very motivating for me regarding health and fitness goals. I shall...
Hmmmm....but can I put some real action around it? We shall see.
I know this. Everytime I think about "... Read more
Ch 10, Day 87
Looking forward to today, a new opportunity. And oodles of nice weather to go along with it today, and all week long. Time to get over to the greenhouse and pick out a couple of new perrenials, some annuals for pots that I enjoy making, and so... Read more
Ch 10, Days 85 & 86
What a great day. The weather was a perfect, sunny 70 degrees and super pleasant. I was super inspired to work in my garden, the form of yesterday's exercise. I dug up more earth for more garden space for some sugar snap peas, plant... Read more
Ch 10, Day 84
Spring cleaning has begun. Worked my tail off for 4 hours. Wish I could say I made a huge dent in the "to do" list, but alas, I hit just a small fraction of what I want to get done. Wonder what the calorie burn is.
Leaving in just a co... Read more
Ch 10, Day 83
10 hours of sleep, and a later rise, I was out the door pretty quickly for a 2 mile walk. A cold 34 degrees with some frost, but sunny and no wind. Sweet.
Day is off to a healthy start
Sun is shining brightly, blue ski... Read more
Ch 10, Day 82
Sleep pattern is off; fell asleep in the chair last night. Woke up at midnight. By the time I let Molly out for the last time, I was wide awake. So, I hit the client work.
My client work "in basket" has never looked sma... Read more
Ch 10, Day 81
Woke up with sore glutes today. I speed walked 2.3 miles yesterday, as I wanted to get my mileage in and only had a half hour to do it before my grand baby arrived. It is amazing how changing one's walking gait makes such a difference in the m... Read more
Ch 10, Day 80
Getting the day off to a good start with a 2.3 mile walk.
Time to finish the journal page.
Walked more. Another 2.3 mile with strollers. Bonus activity: chased grandbaby around the playground for two hours combined.
Excee... Read more
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