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    VTORIA3   98,099
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Ch 10, Day 83

Friday, April 26, 2013      3 comments

10 hours of sleep, and a later rise, I was out the door pretty quickly for a 2 mile walk. A cold 34 degrees with some frost, but sunny and no wind. Sweet. DAY'S POSITIVES Day is off to a healthy start Sun is shining brightly, blue ski... Read more

Ch 10, Day 82

Thursday, April 25, 2013      0 comments

Sleep pattern is off; fell asleep in the chair last night. Woke up at midnight. By the time I let Molly out for the last time, I was wide awake. So, I hit the client work. DAY'S POSITIVES My client work "in basket" has never looked sma... Read more

Ch 10, Day 81

Wednesday, April 24, 2013      4 comments

Woke up with sore glutes today. I speed walked 2.3 miles yesterday, as I wanted to get my mileage in and only had a half hour to do it before my grand baby arrived. It is amazing how changing one's walking gait makes such a difference in the m... Read more

Ch 10, Day 80

Tuesday, April 23, 2013      1 comments

Getting the day off to a good start with a 2.3 mile walk. UPDATE Time to finish the journal page. Walked more. Another 2.3 mile with strollers. Bonus activity: chased grandbaby around the playground for two hours combined. Excee... Read more

Ch 10 - Days 77, 78, 79

Monday, April 22, 2013      3 comments

So where have I been? MIA on fitness and health for one. Day 77 was a busy morning, with meeting with accountant for client. Afterwards, I spent a nice afternoon visiting with my friend who just returned to town. Day 78 evolved into ... Read more

Ch 10, Day 76

Friday, April 19, 2013      3 comments

Enjoyed a splendid 3 hours yesterday morning in the garden, pruning and getting the beds ready for summer flowers. My glutes are sore, so it seems it was a good workout after all. Today, we will say goodbye to the nice temperatures, as it ... Read more

Ch 10, Day 75

Thursday, April 18, 2013      2 comments

Another wonderful Spring day to enjoy. Temperatures are supposed to reach 75....what a treat! Looking over my front garden, I am interested in working in the garden today. I will wait to walk to enjoy the best part of the day outside. Ti... Read more

Ch 10, Day 74

Wednesday, April 17, 2013      3 comments

The weather seems nice already. Hello, sunshine, missed you! Looking forward to a day out on the town today with my sis. We usually start at the bookstore, grab a fairly healthy lunch, and go the the movies. Should be a fun day. And, I'... Read more

Ch 10, Day 73

Tuesday, April 16, 2013      1 comments

Yesterday did not go well for me with health and fitness. With a good night's rest and renewed strength, I will try again to make today a healthy and fit one. DAY'S POSITIVES Good night's rest. Yesterday is behind me. New day. D... Read more

Ch 10, Day 72

Monday, April 15, 2013      2 comments

Greetings, M-F structure! Starting over again today with eating in daily calorie range, after a streak of 13 days. Lost it. Eaters remorse today (ate a full day's calorie range snacking last evening). DAY'S POSITIVES New day! Exe... Read more

Ch 10, Day 71

Sunday, April 14, 2013      4 comments

After my walk yesterday, and I started shopping, I declared it a rest day from client work. I was famished when I was done with my walk for some reason, so I snacked a bit too much....mostly healthy. DH called and asked me to join him at DS's.... Read more

Ch 10, Day 70

Saturday, April 13, 2013      1 comments

Greetings, weekend. I'm not used to facing the day without some big ole client deadline in my wake. It's an adjustment period. Grand baby's relief sitter arrives back into town after a month's hiatus, which will give me 2 days back to c... Read more

Ch 10, Day 69

Friday, April 12, 2013      3 comments

Rose late after a well rested night (well except for a very scared large dog crying in my ear from the wind/rain storm). My meetings are behind me all related to 2012 taxes, oh happy days. Another rainy one out there. A 2 mile only walk, ... Read more

Ch 10, Day 68

Thursday, April 11, 2013      2 comments

With the close of my meeting with my accountant on my taxes, the tax season for me is officially closed, as well as bringing a close to many long hours of client work since Christmas. I'm operating on 3 hours of sleep (personal tax prep), ... Read more

Ch 10, Day 67

Wednesday, April 10, 2013      1 comments

One thing I need to do is get out and walk early this morning. The evening walking prevents me from sleeping soundly, so the past few days I have awakened tired, after tossing and turning through the night. We have rains predicted everyday for... Read more


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