Ch 10, Day 83
10 hours of sleep, and a later rise, I was out the door pretty quickly for a 2 mile walk. A cold 34 degrees with some frost, but sunny and no wind. Sweet.
Day is off to a healthy start
Sun is shining brightly, blue ski... Read more
Ch 10, Day 82
Sleep pattern is off; fell asleep in the chair last night. Woke up at midnight. By the time I let Molly out for the last time, I was wide awake. So, I hit the client work.
My client work "in basket" has never looked sma... Read more
Ch 10, Day 81
Woke up with sore glutes today. I speed walked 2.3 miles yesterday, as I wanted to get my mileage in and only had a half hour to do it before my grand baby arrived. It is amazing how changing one's walking gait makes such a difference in the m... Read more
Ch 10, Day 80
Getting the day off to a good start with a 2.3 mile walk.
Time to finish the journal page.
Walked more. Another 2.3 mile with strollers. Bonus activity: chased grandbaby around the playground for two hours combined.
Excee... Read more
Ch 10 - Days 77, 78, 79
So where have I been? MIA on fitness and health for one.
Day 77 was a busy morning, with meeting with accountant for client. Afterwards, I spent a nice afternoon visiting with my friend who just returned to town.
Day 78 evolved into ... Read more
Ch 10, Day 76
Enjoyed a splendid 3 hours yesterday morning in the garden, pruning and getting the beds ready for summer flowers. My glutes are sore, so it seems it was a good workout after all.
Today, we will say goodbye to the nice temperatures, as it ... Read more
Ch 10, Day 75
Another wonderful Spring day to enjoy. Temperatures are supposed to reach 75....what a treat! Looking over my front garden, I am interested in working in the garden today. I will wait to walk to enjoy the best part of the day outside.
Ti... Read more
Ch 10, Day 74
The weather seems nice already. Hello, sunshine, missed you!
Looking forward to a day out on the town today with my sis. We usually start at the bookstore, grab a fairly healthy lunch, and go the the movies. Should be a fun day. And, I'... Read more
Ch 10, Day 73
Yesterday did not go well for me with health and fitness. With a good night's rest and renewed strength, I will try again to make today a healthy and fit one.
Good night's rest.
Yesterday is behind me.
D... Read more
Ch 10, Day 72
Greetings, M-F structure!
Starting over again today with eating in daily calorie range, after a streak of 13 days. Lost it. Eaters remorse today (ate a full day's calorie range snacking last evening).
Exe... Read more
Ch 10, Day 71
After my walk yesterday, and I started shopping, I declared it a rest day from client work. I was famished when I was done with my walk for some reason, so I snacked a bit too much....mostly healthy. DH called and asked me to join him at DS's.... Read more
Ch 10, Day 70
Greetings, weekend. I'm not used to facing the day without some big ole client deadline in my wake. It's an adjustment period.
Grand baby's relief sitter arrives back into town after a month's hiatus, which will give me 2 days back to c... Read more
Ch 10, Day 69
Rose late after a well rested night (well except for a very scared large dog crying in my ear from the wind/rain storm). My meetings are behind me all related to 2012 taxes, oh happy days.
Another rainy one out there. A 2 mile only walk, ... Read more
Ch 10, Day 68
With the close of my meeting with my accountant on my taxes, the tax season for me is officially closed, as well as bringing a close to many long hours of client work since Christmas.
I'm operating on 3 hours of sleep (personal tax prep), ... Read more
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Ch 10, Day 67
One thing I need to do is get out and walk early this morning. The evening walking prevents me from sleeping soundly, so the past few days I have awakened tired, after tossing and turning through the night. We have rains predicted everyday for... Read more