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    VTORIA3   107,227
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Ch10 - Days 18, 19, 20

Friday, February 22, 2013      3 comments

DAY 18 Stomach Flu. The kind that yields no mercy. At DS2s to try and help him care for his toddler, and himself, sick with the flu. Within an hour of arriving there, I was overcome with the flu. He ended up taking care of all of us, being... Read more

Ch 10, Day 17

Tuesday, February 19, 2013      4 comments

I was surprised when I looked at yesterday's modest goals, I actually accomplished them. Of importance, was following through on making a healthy dinner. And, there are leftovers for tonight; bonus. Another super busy day. POSITIVES ... Read more

Chapter 10 - Days 13, 14, 15, 16

Monday, February 18, 2013      4 comments

Looking forward to less hectic days, health and fitness, and more sparking time with you. POSITIVES Technology problems resolved Sleep Grandson scored his first soccer goal DAY'S PLANS Lots of client work Making a healthy din... Read more

Ch 10, Day 12

Thursday, February 14, 2013      6 comments

Busy days right now. Still, this is the best part of my day, spending a few moments sparking with you, and enjoying my morning coffee. I can think of no better way to begin the day. DAY'S POSITIVES Rose from DH My friend who underwent... Read more

Ch 10, Day 11

Wednesday, February 13, 2013      2 comments

My calendar today is clear, except for client work. And walking, and healthy eating. DAY'S POSITIVES Enthusiastic about new opportunities for the day regarding health and fitness. Weather is suitable enough for walking outdoors Pot... Read more

Ch 10, Day 10

Tuesday, February 12, 2013      1 comments

It's time to get some kind of streak going. Time to stop thinking about it, and "just do it." DAY'S POSITIVES Wind and rain storm has moved on. New day, new opportunities. DAY'S PLANS Thinking healthy...."just do it." Sit... Read more

Ch 10, Days 7, 8, 9

Monday, February 11, 2013      4 comments

DAY 7 A fun and busy day, with a birthday celebration for my niece's daughter. It was the first time seeing my niece's new home, so that made it all the more special. Lots of fun family time. Not too many indulgences with food. There w... Read more

Never Quit Pledge!

Friday, February 08, 2013      1 comments

Thursday August 16, 2012 Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop... Read more

Ch 10 - Day 6

Friday, February 08, 2013      2 comments

I had a great day yesterday. My late evening was a bust, spent snacking. When I finally went to bed after midnight, my thoughts revolved around saving myself, preserving my health before it is too late. Clearly, it is time to deal with... Read more

Ch 10 - Days 4, 5

Thursday, February 07, 2013      3 comments

I was surprised when I hopped on Spark to blog this morning, that it's been 2 days since I last blogged. It was partially a good sign; I was getting lots of rest. But, I was also eating the wrong things, and too much of them. DAY 4 Off p... Read more

Ch 10 -Day 3

Tuesday, February 05, 2013      4 comments

After a lot of bed rest yesterday, I am feeling much better from my cold today. I couldn't taste anything yesterday. I used that to my advantage, instead of letting the brain prowl for satiety. DAY'S POSITIVES On the mend On Plan ... Read more

Ch 10 - Day 2

Monday, February 04, 2013      3 comments

Down with a cold. It was bound to strike me down, invading my space while it took out each family member close to me. POSITIVES On Plan (could've done better around the snacks) Got in a two hour nap; grand baby is still sleeping. Au... Read more

Ch 10, Day 1

Sunday, February 03, 2013      4 comments

The last two days were my practice run for today's start of 100 Days of Accountability - my 10th round of this. I am flexible on my monthly goals, but my reporting method will remain the same: I will account for my day, good or bad. Ove... Read more

Ch 9, Day 100

Saturday, February 02, 2013      6 comments

Wow....another 100 days just about done. One would think that in 900 days, one would reach goal weight. Nope. It's the carrot on the stick so far for me. But, I never give up for the most part. 2013 will need to be the year of the 140s for... Read more

Ch 9, Day 99

Friday, February 01, 2013      4 comments

Welcome, February! New month. New start. New me. Faced the scale this morning. I was relieved I'd only gained back 5# since January 1. Today's goal: get through the first hard day. Wishing you a terrific new month of health a... Read more


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