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    VTORIA3   99,636
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Ch 10 - Day 6

Friday, February 08, 2013      2 comments

I had a great day yesterday. My late evening was a bust, spent snacking. When I finally went to bed after midnight, my thoughts revolved around saving myself, preserving my health before it is too late. Clearly, it is time to deal with... Read more

Ch 10 - Days 4, 5

Thursday, February 07, 2013      3 comments

I was surprised when I hopped on Spark to blog this morning, that it's been 2 days since I last blogged. It was partially a good sign; I was getting lots of rest. But, I was also eating the wrong things, and too much of them. DAY 4 Off p... Read more

Ch 10 -Day 3

Tuesday, February 05, 2013      4 comments

After a lot of bed rest yesterday, I am feeling much better from my cold today. I couldn't taste anything yesterday. I used that to my advantage, instead of letting the brain prowl for satiety. DAY'S POSITIVES On the mend On Plan ... Read more

Ch 10 - Day 2

Monday, February 04, 2013      3 comments

Down with a cold. It was bound to strike me down, invading my space while it took out each family member close to me. POSITIVES On Plan (could've done better around the snacks) Got in a two hour nap; grand baby is still sleeping. Au... Read more

Ch 10, Day 1

Sunday, February 03, 2013      4 comments

The last two days were my practice run for today's start of 100 Days of Accountability - my 10th round of this. I am flexible on my monthly goals, but my reporting method will remain the same: I will account for my day, good or bad. Ove... Read more

Ch 9, Day 100

Saturday, February 02, 2013      6 comments

Wow....another 100 days just about done. One would think that in 900 days, one would reach goal weight. Nope. It's the carrot on the stick so far for me. But, I never give up for the most part. 2013 will need to be the year of the 140s for... Read more

Ch 9, Day 99

Friday, February 01, 2013      4 comments

Welcome, February! New month. New start. New me. Faced the scale this morning. I was relieved I'd only gained back 5# since January 1. Today's goal: get through the first hard day. Wishing you a terrific new month of health a... Read more

Ch 9 - Days 95, 96, 97, 98

Thursday, January 31, 2013      4 comments

My goodness....what does this mean? It says, "you are not making you a priority." It says, "please....some health and fitness?" DAYS 95-97 Working lots, trying to wrap up client work. Extra duty babysitting grand child as her o... Read more

Ch 9, Days 91, 92, 93, 94

Sunday, January 27, 2013      4 comments

DAYS 91, 92, 93, 94 That kind of says it all. Health& fitness MIA. Just trying to wrap up client books...in the final stretch and must keep going now till it's done. Good thing there's nothing much in the house to snack on....my stress leve... Read more

Ch 9, Day 90

Wednesday, January 23, 2013      1 comments

My health and fitness is nagging at me. I haven't been doing anywhere close to "my best" in this arena. I even set my ticker ahead to start counting On Plan days for January 31. What? Is this a vacation from my Plan? I wrote last that my go... Read more

Ch 9, Day 89

Tuesday, January 22, 2013      0 comments

DAY'S POSITIVES Kitty care comes to an end today with friend's return this evening. emoticon Pulled lunch off ... Read more

Ch 9 - Days 86, 87, 88

Monday, January 21, 2013      2 comments

DAY 86 Friday night's wine tasting was really fun. Lots of good food to go with it, mostly healthy, except for the chocolate truffles. I ate too many of them, and I overdrank by 1 glass of wine. All in all, great family time! It was ni... Read more

Ch 9, Day 85

Friday, January 18, 2013      6 comments

As I begin today, I think to myself, what will I write? Everything I have written so far this week has not happened. Bad attitude. I tell myself, eat responsibly, live responsibly. I tell myself, you made sure you got through the Thanksgivin... Read more

Ch 9, Day 84

Thursday, January 17, 2013      3 comments

"Just do it." I could analyze "til the cows come home" but what is the point. It is simple, one must just "do." If "practice makes perfect" I will be in great shape for finishing out an On Plan day. DAY'S POSITIVES New day of opportu... Read more

Days 82, 83

Wednesday, January 16, 2013      5 comments

DAY 82 Lay's Potato Chips had me under their spell. As did some Dove chocolates. I even had to get in my car and drive somewhere to get them! (am I alone in this kind of behavior, I wonder). I ate whatever I could get my hands on and it rea... Read more


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