Ch 9, Day 57
A really long day, on just a several hours of sleep.
Got a lot of client work done...feeling the stress subside
Do what is necessary to stay On Plan
Wishing you a healthy and fit day!... Read more
Ch 9, Day 56
After a hard day to stay "on point" -- WW points that is, I am ecstatic to start the day off having all 26 points availabile, starting with my first meal. I feel like I earned a big ole gift for myself. ... Read more
Ch 9, Day 55
Still on shaky ground, even though I made it through yesterday, ON PLAN. Today, with my full 26 WW points, I should have been in fairly good shape. Nope. Got into snacks i... Read more
Ch 9, Day 54
I could not stay out of the cookie jar yesterday. I am all out of WW weekly points. The clock is ticking on whether or not I can make it through the week on WW PLAN, or real... Read more
Ch 9, Day 53
Too much eating yesterday. Using 65% of WW weekly points in one day feels counter intuitive to me overall. I have read on line where people use their weeklies all for one special weekly meal. Can one really lose weight doing this?
DAY'S ... Read more
Ch 9, Day 52
Weigh the same as I did last Sunday. I have 10 WW weeklies left and 14 WW PAs. Somewhere mid-week, though, I'd weighed myself and had lost 1.5#. I am confused to what my ... Read more
Ch 9, Day 51
Starting the last half of Chapter 9. A couple of days ago, I envisioned this would be a proud day, after finding myself back on track now for thirty some days. Somewhere in this mix, I switched my plan over to WW Points Plus trial without real... Read more
Ch 9, Day 50
Looking forward to the philharmonic Xmas concert and lunch today. Lucky for me, I pre-ordered salad; hoping I can't get into to much trouble with that, especially after eating out last night.
I have half of my WW weeklies left ... wonderin... Read more
Ch 9, Day 49
Feeling like I am coming down with some illness....I'll ignore the paranoia for now. Tis the season to be organized, have a plan, act, and be really, really busy. ... Read more
Ch 9, Day 48
Late rise this morning....just enough time to hop in the shower before grand baby arrived for day.
Too high on WW points already today (after midnight snack), but I've got a workable plan together to salvage the day....but I DO have to stic... Read more
Ch 9, Day 47
A full day today. Baking some holiday cookies for a friend and her family. It will take extra commitment to not eat one. I could make these blindfolded; no need for a taste test. Self: did you GET that?
DH us almost ... Read more
Ch 9, Day 46
Is there some sort of conspiracy going on? Yesterday when I hopped on the scale, I had a weight gain of 1# over this past week. Today I hop on the scale to discover that not only is the 1# gone, but another .5# as well? ... Read more
Ch 9, Day 45
Today, I celebrate my first successful week of WW.
I ended the week with 21 weeklies and 9 PAs left.
I couldn't wait to hop on the scale this morning, with great anticipation.
Busted. Gained 1# ... Read more
Ch 9, Day 44
Rainy, but no wind....for the walk.
Client work, ONLY if I want to
Do what is necessary to stay ON PLAN
Relax, make a batch of soup, watch some tv, RELAX!
... Read more
Ch 9, Day 43
I am doing a WW trial for my health and fitness journey. I needed a change, something to make the journey more interesting. It had become so stale.
I did WW a long time ago. It never worked well for me because I ended up using all of my ... Read more