Ch 9, Days 68, 69
I sure can be doing better with eating. Way TOO much eating. Spent the whole day in the kitchen getting dinner prepared. I thought I was planning "simple." Clearly, like always, I failed at that, but we all had happy tummies and lo... Read more
Ch 9, Day 67
Coming into the home stretch for the close of 2012.
I reached my lowest Spark weight in June, down to 146#. From that point on, it got to be a bumpy ride, and I regained 12#. I rallied during Nov, Dec and lost 7#, 5# of thi... Read more
Ch 9, Day 66
A few more inches of snow. I noticed one of my neighbors is still getting her 2 hour walks in despite the snow. I wish I had just half of that level of commitment and actio... Read more
Ch 9, Day 65
Ate too much already....now I just gotta deal with it....lean, smart food choices all day today. Groan. I've not had a streak of 49 days of ON PLAN going on in a very, very... Read more
Ch 9, Day 64
No new snow to wake up to. I'm doing the happy dance!
My focus today is on client work, closing the books for 2012. I think about taking a walk in the street today, whe... Read more
Ch 9, Day 63
12-15 inches out there and it is still snowing.
DH and I are healthy enough to still be able to shovel our snow.
I don't have to be anywhere today.
... Read more
Ch 9, Day 62
Goodness me, this holiday season tuckered me right out. Still, it was very enjoyable with lots of family memory making. I can't think of a holiday in which I cooked more, an... Read more
Ch 9, Day 60
Here, those that wanted a white Christmas, got one, with an inch or of snow ground cover. Skiers south of us, will be out on the slopes.
I am up early and loving it. ... Read more
Ch 9, Day 59
Last night, being in front of dozens of wonderful appetizers, and plates and plates of home made Christmas cookies, was like being in a torture chamber for hours.
I'd used up my 49 weekly points in two days, early in the week. I religiousl... Read more
Ch 9, Day 58
Snow outside today...darn cold and windy.
Feeling good after a solid night of rest. Another busy day: making cookies, an appetizer to bring to SILs for the family Xmas s... Read more
Ch 9, Day 57
A really long day, on just a several hours of sleep.
Got a lot of client work done...feeling the stress subside
Do what is necessary to stay On Plan
Wishing you a healthy and fit day!... Read more
Ch 9, Day 56
After a hard day to stay "on point" -- WW points that is, I am ecstatic to start the day off having all 26 points availabile, starting with my first meal. I feel like I earned a big ole gift for myself. Read more
Ch 9, Day 55
Still on shaky ground, even though I made it through yesterday, ON PLAN. Today, with my full 26 WW points, I should have been in fairly good shape. Nope. Got into snacks i... Read more
Ch 9, Day 54
I could not stay out of the cookie jar yesterday. I am all out of WW weekly points. The clock is ticking on whether or not I can make it through the week on WW PLAN, or real... Read more
Ch 9, Day 53
Too much eating yesterday. Using 65% of WW weekly points in one day feels counter intuitive to me overall. I have read on line where people use their weeklies all for one special weekly meal. Can one really lose weight doing this?
DAY'S ... Read more
Get An Email Alert Each Time VTORIA3 Posts