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    VTORIA3   97,901
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Ch 9, Day 72

Saturday, January 05, 2013      3 comments

Beat. DAY'S POSITIVES DS3 and GF have made a beautiful home together Lots of family time. Seeing grandbaby...she's so engaging. Running on a few hours sleep, but no complaints, as I got a lot of client work done and it feels migh... Read more

Ch 9, Day 71

Friday, January 04, 2013      2 comments

Yesterday was a good practice run to getting back On Plan, but I fell short come evening. "Never, never, never give up." (Winston Churchill) Dusting myself off, it's a new day of opportunity. DAY'S POSITIVES New day. DAY'S PLANS ... Read more

Ch 9, Day 70

Thursday, January 03, 2013      2 comments

With the official close of the Thanksgiving / Christmas holiday on January 1, I have lost my determination to stay ON PLAN. I lost weight over the holiday, for the first time ever. My job is done. Last night I trashed myself with snack... Read more

Ch 9, Days 68, 69

Wednesday, January 02, 2013      2 comments

DAY 68 I sure can be doing better with eating. Way TOO much eating. Spent the whole day in the kitchen getting dinner prepared. I thought I was planning "simple." Clearly, like always, I failed at that, but we all had happy tummies and lo... Read more

Ch 9, Day 67

Monday, December 31, 2012      4 comments

Coming into the home stretch for the close of 2012. Reflections: I reached my lowest Spark weight in June, down to 146#. From that point on, it got to be a bumpy ride, and I regained 12#. I rallied during Nov, Dec and lost 7#, 5# of thi... Read more

Ch 9, Day 66

Sunday, December 30, 2012      4 comments

A few more inches of snow. I noticed one of my neighbors is still getting her 2 hour walks in despite the snow. I wish I had just half of that level of commitment and actio... Read more

Ch 9, Day 65

Saturday, December 29, 2012      4 comments

Ate too much already....now I just gotta deal with it....lean, smart food choices all day today. Groan. I've not had a streak of 49 days of ON PLAN going on in a very, very... Read more

Ch 9, Day 64

Friday, December 28, 2012      4 comments

No new snow to wake up to. I'm doing the happy dance! My focus today is on client work, closing the books for 2012. I think about taking a walk in the street today, whe... Read more

Ch 9, Day 63

Thursday, December 27, 2012      6 comments

12-15 inches out there and it is still snowing. DAY'S POSITIVES DH and I are healthy enough to still be able to shovel our snow. I don't have to be anywhere today. ... Read more

Ch 9, Day 62

Wednesday, December 26, 2012      3 comments

Goodness me, this holiday season tuckered me right out. Still, it was very enjoyable with lots of family memory making. I can't think of a holiday in which I cooked more, an... Read more

Ch 9, Day 60

Monday, December 24, 2012      2 comments

Here, those that wanted a white Christmas, got one, with an inch or of snow ground cover. Skiers south of us, will be out on the slopes. I am up early and loving it. ... Read more

Ch 9, Day 59

Sunday, December 23, 2012      2 comments

Last night, being in front of dozens of wonderful appetizers, and plates and plates of home made Christmas cookies, was like being in a torture chamber for hours. I'd used up my 49 weekly points in two days, early in the week. I religiousl... Read more

Ch 9, Day 58

Saturday, December 22, 2012      1 comments

Snow outside today...darn cold and windy. Feeling good after a solid night of rest. Another busy day: making cookies, an appetizer to bring to SILs for the family Xmas s... Read more

Ch 9, Day 57

Friday, December 21, 2012      1 comments

A really long day, on just a several hours of sleep. DAY'S POSITIVES Got a lot of client work done...feeling the stress subside On Plan DAY'S PLANS Do what is necessary to stay On Plan Wishing you a healthy and fit day!... Read more

Ch 9, Day 56

Thursday, December 20, 2012      3 comments

After a hard day to stay "on point" -- WW points that is, I am ecstatic to start the day off having all 26 points availabile, starting with my first meal. I feel like I earned a big ole gift for myself. Read more


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