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    VTORIA3   105,642
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Ch 9, Day 4

Monday, October 29, 2012      2 comments

Expecting flooding and power outages for Great Lakes area from Hurricane Sandy come the afternoon. POSITIVES Roof over my head DAY'S PLANS Get as much client work done as I can; servers will be going down sometime today through T... Read more

Ch 9, Day 3

Sunday, October 28, 2012      2 comments

I added a bit more flexibility into Plan for Chapter 9, 100 Days of Accountability. Weight loss is likely to be slower, but I'm in this for the long haul, so I set less challenging, more reasonable goals for myself that I am hoping I can actua... Read more

Ch 9, Day 2

Saturday, October 27, 2012      2 comments

Road trip to Trader Joe's this morning. I have my list in hand to check out a bunch of new products. DAY'S POSITIVES Road trip to TJ Resisted night time snacking temptations...On Plan DAY'S PLANS Road trip to TJ that includes ... Read more

Ch 9 - 100 Days of Accountability, DAY 1

Friday, October 26, 2012      2 comments

Despite my emotional upset over my GD's challenges, today I am determined to get Chapter 9 100 Day of Accountability off to a good start. Life is rocky. It is NOT my excuse to veer from health and fitness, period. Restless night, poor sle... Read more

Ch 8, Day 100

Thursday, October 25, 2012      1 comments

The big day is here: Day 100, Chapter 8, 100 Days of Accountability. You might think that I'd be chompin' at the bit to share some reflections, nuggets of wisdom. But, it's been the most unremarkable journey for me, instead I've more or less ... Read more

one word answers

Wednesday, October 24, 2012      4 comments

Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. Where is your cell phone? charging Spouse? friend Your hair? short Your m... Read more

Ch 8, Day 99

Wednesday, October 24, 2012      1 comments

My whole demeanor has changed. I feel like I'm involved in a fight for my life. Drama, drama, drama. We both chuckle, for the exaggeration, yet what we eat now, and whether we exercise or not, can certainly lengthen or shorten one's life, and... Read more

Ch 8, Day 98

Tuesday, October 23, 2012      2 comments

Maybe today will be the day. For what? Exercise Eating On Plan. This is a short blog because I am sick and tired of writing the same thing over and over again. I'm going to do X. And then I do Y. "There came a time when... Read more

Ch 8, Days 96 & 97

Monday, October 22, 2012      2 comments

Two more days down on Chapter 8. I await the next three to be over so I can be done with Chapter 8 and get on with Chapter 9. I know that's silly. It's a self-designed journey and I can frame it any way I want. So forget the three days left.... Read more

Ch 8, Day 95

Saturday, October 20, 2012      1 comments

It's been a splendid On Track day so far. Got some time sensitive client work out of the way while I had my morning coffee, and then I hit the pavement for a 5.3# mile walk. The "+" is for the time spent browsing around in the stores after my ... Read more

Ch 8 Day 94

Friday, October 19, 2012      1 comments

I am in the home stretch. Of what, I don't know, because Chapter 8 100 Days of Accountability has been unremarkable, except for weight GAIN. No matter, life is like this: up, down, up down. I am still focused on getting the GAIN off by the en... Read more

Ch 8, Day 93

Thursday, October 18, 2012      5 comments

An empty canvas today. I am the artist. What shall I create? Unlike, yesterday, I want to use lots of color, that says I have done lots of things over the day....not just plowing through lots of client work, but reaching various goals, ... Read more

Ch 8, Day 92

Wednesday, October 17, 2012      0 comments

I don't know what happened to Day 91....somewhere I lost a day with all of my catching up blogs. I am too lazy to go back and find my error, but my friend Julia and I started our 100 day journey on the same day, so I'm going with her count. ... Read more

Ch 8, Day 90

Tuesday, October 16, 2012      3 comments

Yesterday, I ate with less caution and didn't have a stronghold on my stress level, as it was running higher yesterday from client deadlines. And, I put client work in front of my early morning exercise. I have to make sure I have the discipli... Read more

Ch 8, Day 89

Monday, October 15, 2012      4 comments

A tired me for this Monday morning. The weekend is over much too fast. Today is going to be a "just do it" kind of super busy day as I try and juggle babysitting my grand baby with client work that must be done today. Now it will be really ba... Read more

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