Ch 9, Day 4
Expecting flooding and power outages for Great Lakes area from Hurricane Sandy come the afternoon.
Roof over my head
Get as much client work done as I can; servers will be going down sometime today through T... Read more
Ch 9, Day 3
I added a bit more flexibility into Plan for Chapter 9, 100 Days of Accountability. Weight loss is likely to be slower, but I'm in this for the long haul, so I set less challenging, more reasonable goals for myself that I am hoping I can actua... Read more
Ch 9, Day 2
Road trip to Trader Joe's this morning. I have my list in hand to check out a bunch of new products.
Road trip to TJ
Resisted night time snacking temptations...On Plan
Road trip to TJ that includes ... Read more
Ch 9 - 100 Days of Accountability, DAY 1
Despite my emotional upset over my GD's challenges, today I am determined to get Chapter 9 100 Day of Accountability off to a good start. Life is rocky. It is NOT my excuse to veer from health and fitness, period.
Restless night, poor sle... Read more
Ch 8, Day 100
The big day is here: Day 100, Chapter 8, 100 Days of Accountability. You might think that I'd be chompin' at the bit to share some reflections, nuggets of wisdom. But, it's been the most unremarkable journey for me, instead I've more or less ... Read more
one word answers
Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers.
Where is your cell phone?
Your m... Read more
Ch 8, Day 99
My whole demeanor has changed. I feel like I'm involved in a fight for my life. Drama, drama, drama. We both chuckle, for the exaggeration, yet what we eat now, and whether we exercise or not, can certainly lengthen or shorten one's life, and... Read more
Ch 8, Day 98
Maybe today will be the day.
Eating On Plan.
This is a short blog because I am sick and tired of writing the same thing over and over again. I'm going to do X. And then I do Y.
"There came a time when... Read more
Ch 8, Days 96 & 97
Two more days down on Chapter 8. I await the next three to be over so I can be done with Chapter 8 and get on with Chapter 9. I know that's silly. It's a self-designed journey and I can frame it any way I want. So forget the three days left.... Read more
Ch 8, Day 95
It's been a splendid On Track day so far. Got some time sensitive client work out of the way while I had my morning coffee, and then I hit the pavement for a 5.3# mile walk. The "+" is for the time spent browsing around in the stores after my ... Read more
Ch 8 Day 94
I am in the home stretch. Of what, I don't know, because Chapter 8 100 Days of Accountability has been unremarkable, except for weight GAIN. No matter, life is like this: up, down, up down. I am still focused on getting the GAIN off by the en... Read more
Ch 8, Day 93
An empty canvas today. I am the artist. What shall I create?
Unlike, yesterday, I want to use lots of color, that says I have done lots of things over the day....not just plowing through lots of client work, but reaching various goals, ... Read more
Ch 8, Day 92
I don't know what happened to Day 91....somewhere I lost a day with all of my catching up blogs. I am too lazy to go back and find my error, but my friend Julia and I started our 100 day journey on the same day, so I'm going with her count.
... Read more
Ch 8, Day 90
Yesterday, I ate with less caution and didn't have a stronghold on my stress level, as it was running higher yesterday from client deadlines. And, I put client work in front of my early morning exercise. I have to make sure I have the discipli... Read more
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Ch 8, Day 89
A tired me for this Monday morning. The weekend is over much too fast. Today is going to be a "just do it" kind of super busy day as I try and juggle babysitting my grand baby with client work that must be done today. Now it will be really ba... Read more