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    VTORIA3   93,326
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Ch 8, Day 60

Sunday, September 16, 2012      3 comments

I did fine managing my calories all day yesterday, but I lost my battle to snacking last night. Grrrr. Never give up. Back at trying to get on track again today. I will be more motivated by the start of a new Spark week. Have a small fa... Read more

Ch 8, Days 56-58, 59

Saturday, September 15, 2012      2 comments

DAYS 56-58 Am am having trouble staying on track lately. Days 56-58 are nothing more than a blur regarding my eating, as I didn't track. It's not all bad news though. I have two regimens down, healthy eating and my daily walking exercise. ... Read more

Ch 8, Day 55

Tuesday, September 11, 2012      3 comments

Sick to my stomach all night last night. From overdoing the snacking. Duh! I deserved this. Now, self, remember this. Ticked my self off good after having some traction going. I'd like to blame DH, because he brought this garbage into the ... Read more

Ch 8, Day 55

Monday, September 10, 2012      5 comments

It's going to be a very busy week this week. Yes, I could have made it an easier one by doing client work on the weekend, but frankly, I needed some down time, knowing full well what it would mean for this week. No regrets. Grand baby wi... Read more

Ch 8, Day 54

Sunday, September 09, 2012      2 comments

Decided to switch things up a bit and walk later in the day. Browsed through some collage videos to see if anything new interested me. I am really missing my Zumba classes; the instructor quit from injury (darn... she was great and the cla... Read more

Ch 8, Day 53

Saturday, September 08, 2012      3 comments

Shed another pound from yesterday; down 4# now....8# more to go to get back to my lowest weight. Not bad for nearly a week....no complaints. It was thundering and lightening this morning (actually, it was more like a monsoon), so I scrappe... Read more

Ch 8, Day 52

Friday, September 07, 2012      3 comments

Geez, I'm pooped. Tuckered out completely by a non-napping 14 month old grand baby. But, she sure was cute and made me laugh despite the tiredness. POSITIVES Got some bonus exercise from multiple stroller rides today Seems like I got ... Read more

Ch 8, Days 50 & 51

Thursday, September 06, 2012      3 comments

DAY 50 Started Day 50 with a 5 mile walk along the Riverwalk. Offset my exercise by eating way too much over the day. Pretty quiet day, mostly spent on client work. DAY 51 Yesterday, I took tape measure to hips to ensure a ... Read more

Day 48 & 49

Tuesday, September 04, 2012      4 comments

MONDAY, DAY 48 UPDATE 10K walk in. That's my second one this holiday weekend. DH didn't seem interested in walking together so I laced up for the River Walk, ShoreLine Trail again. It was a long, hot 10K, but -ran into one of our f... Read more

Ch 8, Day 47

Sunday, September 02, 2012      4 comments

I decided to change things up a bit today and blog once the day was done. I wanted to earn my blog time, by working through the day in a healthy and fit way. Another beautiful morning at the waterfront. 5 miles down. Yahoo! And, I st... Read more

Ch 8, Day 46

Saturday, September 01, 2012      3 comments

Felt super this morning, after more than a 10K walk. And, what a beautiful morning it was, too, as I walked along the Niagara River with a spark friend. I need to place some boundaries around my food choices today, to really max my exercis... Read more

Ch 8, Day 45

Friday, August 31, 2012      1 comments

Well, I sure behaved badly last night by mega-snacking. No excuse for that. I make my job so darn hard. I can't even trust myself around "light" snacks sometimes. Harumph! End of hissy fit. Shaking it off. Moving on toward a healthy a... Read more

Ch 8, Day 44

Thursday, August 30, 2012      2 comments

Had a wonderful time with the grandkids yesterday at Darien Lake Theme Park. Their other grandmother went too, so it turned out to be a grandmother / grands day. And the weather was cool and nice. I love that my DIL does not hit the food stan... Read more

Ch 8, Day 43

Wednesday, August 29, 2012      4 comments

What a fine cool morning this is! Perfect for this morning's walk. I'm feeling pretty darn good about keeping the kitchen in lockdown mode for the previous evening. I actually didn't feel tempted, and I am wondering if it is because I took th... Read more

Ch 8, Day 42

Tuesday, August 28, 2012      2 comments

Feeling pretty good about today. By some small miracle, I am still on track. I even walked grand baby in the stroller for an hour. Sitting at 1300 calories, if I can stay out of the kitchen. Good night, friends! Read more


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