Ch 8, Day 41
Hello, Monday and a busy week. Client work will be heavier this week.
I'm pretty well organized.
I am keeping my exercise streak alive (note to self: you won't have to exercise as hard if you stick to food plan! Oh, duh... Read more
Ch 8, Day 40
Dinner out with a friend was very enjoyable last night. The restaurant has been on my list for years and I got there finally because I ordered a groupon. The food did not disappoint. I stuck with a fish entree, that was nicely done that was n... Read more
Ch 8, Day 39
I just hate the morning after a day in which I did not meet my goals. Well, that's negative self talk in play, so I'm going to push that aside and focus on what I did do right yesterday. And, I'm going to get right back on the fitness and heal... Read more
Ch 8, Day 38
Happy Friday! There is a feeling of Autumn in the air already, with these nice cool mornings in which to walk. I am feeling back in control again over my eating again and that is a great place to be.
Calories ... Read more
Ch 8, Day 37
"I feel good." (James Brown). Yep, that's what today brings, after a day On Plan yesterday. I really earned it, though, after pushing myself through the day every single step of the way. I love it when I can flex my emotional and physical mus... Read more
Ch 8, Day 36
Still trying to execute my Plan. I am glad for the start of a new day, new opportunities.
A pesky skunk is eating all of my tomatoes. We haven't enjoyed one large one yet. Read more
Days 34 & 35
My friend Julia, said of my vacation...."it sounds like you are going to need a vacation from your vacation." Wasn't that the truth. And, doing nothing but sitting grand baby, really helped a lot. Eating all the leftover vacation sna... Read more
Ch 8, Day 33
Will have half a day to enjoy with our friends today without the kids. I look forward to just sitting and talking, as it has been such a busy few days helping with grand baby. I've walked so many miles with her I've lost count....probably some... Read more
Ch 8, Days 31, 32
Enjoying lots of nice time with the family. I have been in a "mother's helper" role for DIL as grand baby is still not feeling well and needs more attention than usual. DS3s GF got the call yesterday with a job offer, so our celebrati... Read more
Ch 8, Days 28, 29, 30
From busyness, I got behind in my blogging.
My day's structure went totally askew when I had to unexpectedly sit grand baby when my friend couldn't take her day due to illness. It was unfortunate as I had my day totally ... Read more
Ch 8, Day 27
Hello, Monday! Greetings! It's another nice, cool morning for a walk.
I am starting another streak today; mine ended with the food indulgences at the Art Festival, as I unwisely chose my daily calorie range for a goal instead of vacation... Read more
Ch 8, Day 26
Starting the day out hungry, but it's too early to eat now, and I don't want to throw my eating Plan off kilter right from the get go. I am going to set this aside and get out and walk my4 miles. All ready, I notice it is no longer light out a... Read more
Ch 8, Day 25
25% of the way done with Chapter 8. I dropped 3# in the past couple of weeks. I don't usually weigh myself, but....well, don't really have a reason. I've been On Plan for 6 days this week and wanted to make note of some positive change.
... Read more
Ch 8, Day 24
As I type "Day 24" I think, goodness, I am almost at 25% of the way through Chapter 8. It seems to have come so quickly. Silly, me. It only feels "quick" because my streak has only been going on for the last 5 days now, LOL. Still, I feel li... Read more
Ch 8, Day 23
I'm back into my regular routine today. Hoo-ha! It was great to waken, relax with my coffee, and get out and walk. Took MIL to the Farmers Mkt. She insisted I use half of her coupons for myself. I picked up beets, cantelope, tomatoes, leeks... Read more
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