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    VTORIA3   93,276
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Ch 8, Day 41

Monday, August 27, 2012      3 comments

Hello, Monday and a busy week. Client work will be heavier this week. DAY'S POSITIVES I'm pretty well organized. I am keeping my exercise streak alive (note to self: you won't have to exercise as hard if you stick to food plan! Oh, duh... Read more

Ch 8, Day 40

Sunday, August 26, 2012      5 comments

Dinner out with a friend was very enjoyable last night. The restaurant has been on my list for years and I got there finally because I ordered a groupon. The food did not disappoint. I stuck with a fish entree, that was nicely done that was n... Read more

Ch 8, Day 39

Saturday, August 25, 2012      5 comments

I just hate the morning after a day in which I did not meet my goals. Well, that's negative self talk in play, so I'm going to push that aside and focus on what I did do right yesterday. And, I'm going to get right back on the fitness and heal... Read more

Ch 8, Day 38

Friday, August 24, 2012      5 comments

Happy Friday! There is a feeling of Autumn in the air already, with these nice cool mornings in which to walk. I am feeling back in control again over my eating again and that is a great place to be. DAY'S POSITIVES New day! Calories ... Read more

Ch 8, Day 37

Thursday, August 23, 2012      5 comments

"I feel good." (James Brown). Yep, that's what today brings, after a day On Plan yesterday. I really earned it, though, after pushing myself through the day every single step of the way. I love it when I can flex my emotional and physical mus... Read more

Ch 8, Day 36

Wednesday, August 22, 2012      3 comments

Still trying to execute my Plan. I am glad for the start of a new day, new opportunities. A pesky skunk is eating all of my tomatoes. We haven't enjoyed one large one yet. Read more

Days 34 & 35

Tuesday, August 21, 2012      2 comments

DAY 34 My friend Julia, said of my vacation...."it sounds like you are going to need a vacation from your vacation." Wasn't that the truth. And, doing nothing but sitting grand baby, really helped a lot. Eating all the leftover vacation sna... Read more

Ch 8, Day 33

Sunday, August 19, 2012      2 comments

Will have half a day to enjoy with our friends today without the kids. I look forward to just sitting and talking, as it has been such a busy few days helping with grand baby. I've walked so many miles with her I've lost count....probably some... Read more

Ch 8, Days 31, 32

Saturday, August 18, 2012      2 comments

DAY 31 Enjoying lots of nice time with the family. I have been in a "mother's helper" role for DIL as grand baby is still not feeling well and needs more attention than usual. DS3s GF got the call yesterday with a job offer, so our celebrati... Read more

Ch 8, Days 28, 29, 30

Thursday, August 16, 2012      1 comments

From busyness, I got behind in my blogging. DAY 28 On Plan My day's structure went totally askew when I had to unexpectedly sit grand baby when my friend couldn't take her day due to illness. It was unfortunate as I had my day totally ... Read more

Ch 8, Day 27

Monday, August 13, 2012      3 comments

Hello, Monday! Greetings! It's another nice, cool morning for a walk. I am starting another streak today; mine ended with the food indulgences at the Art Festival, as I unwisely chose my daily calorie range for a goal instead of vacation... Read more

Ch 8, Day 26

Sunday, August 12, 2012      3 comments

Starting the day out hungry, but it's too early to eat now, and I don't want to throw my eating Plan off kilter right from the get go. I am going to set this aside and get out and walk my4 miles. All ready, I notice it is no longer light out a... Read more

Ch 8, Day 25

Saturday, August 11, 2012      4 comments

25% of the way done with Chapter 8. I dropped 3# in the past couple of weeks. I don't usually weigh myself, but....well, don't really have a reason. I've been On Plan for 6 days this week and wanted to make note of some positive change. ... Read more

Ch 8, Day 24

Friday, August 10, 2012      3 comments

As I type "Day 24" I think, goodness, I am almost at 25% of the way through Chapter 8. It seems to have come so quickly. Silly, me. It only feels "quick" because my streak has only been going on for the last 5 days now, LOL. Still, I feel li... Read more

Ch 8, Day 23

Thursday, August 09, 2012      2 comments

I'm back into my regular routine today. Hoo-ha! It was great to waken, relax with my coffee, and get out and walk. Took MIL to the Farmers Mkt. She insisted I use half of her coupons for myself. I picked up beets, cantelope, tomatoes, leeks... Read more

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