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VTORIA3
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VTORIA3's Blogs

Ch 8, Day 5
Sunday, July 22, 2012      2 comments

Okay, I went off the deep end with my food choices yesterday....not horribly, but I did exceed my "vacation range" of total daily calories. I can still meet this goal on average over the 3 days if I make good choices today. I didn't walk more ... Read more
Ch 8, Day 4
Saturday, July 21, 2012      4 comments

Having a wonderful time while on vacation with our friends. Conversation with them has been wonderful; lots of laughter. I am enjoying the break from client work. I am getting used to my new smart phone. My frustration level with it is ... Read more
Ch 8, Day 3
Friday, July 20, 2012      3 comments

This will have to be quick, as DH is wanting to depart for our trip already. Sigh. After a fitful night's short rest, I am feeling stubborn and will take a few moments to enjoy my coffee and a moment of silence. Gratefully, I will be able to ... Read more
Ch. 8, Day 2
Thursday, July 19, 2012      2 comments

Well I did it! Got my self On Plan for a full day. I feel uneasy, though, I feel unsure of myself this time around. I have no misconceptions; a fall is just a misstep away. I faced the reality of the scale today, as I wanted to have a ba... Read more
Chapter 8, 100 Days of Accountability
Wednesday, July 18, 2012      3 comments

I'm unmotivated. And, I am mad at myself for wasting Chapter 7 away. "We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action." (Frank Tibolt) Ok. I g... Read more
Ch 7, Day 100
Wednesday, July 18, 2012      0 comments

Posting Day 100 -- THE BIG DAY -- a day late, sorta says it all. Unmotivated, Uncommitted, Little Follow Through: that's mostly what Chapter 7 was for me. Reflecting, it's hard to commit this reality to word. But after all, these chapters ar... Read more
Ch 7, Day 99
Monday, July 16, 2012      1 comments

Yesterday's hosted family picnic was a huge success both in terms of enjoyment and my food consumption. Meeting my goal for vacation food range, I was only slightly over my routine range. DAY'S POSITIVES Everyone enjoyed the family time ... Read more
Ch 7, Day 98
Sunday, July 15, 2012      2 comments

Hosting a family picnic at my house today. It should be some nice family time, only it is raining. emoticon A... Read more
Ch 7, Day 97
Saturday, July 14, 2012      1 comments

Ate healthy all day yesterday. If I would eliminate evening snacking from my life, I would already be at goal weight and beyond. I frustrate myself. Nothing to do but move on to this day's opportunities. I seem to have stepped into the r... Read more
Ch 7, Day 96
Friday, July 13, 2012      2 comments

This journey is close to ending. Overall, its been unremarkable. Well, maybe remarkable, in that I have wasted this 100 days by not being committed to health and fitness. I've been hanging on by a thread, managing only to gain 3# back. I've ... Read more
Ch 7, Days 94, 95
Thursday, July 12, 2012      0 comments

Days 94 & 95 Ok, I am still eating too much and the wrong things. I am not walking my usual 4 miles most days, but I am still getting out and walking 2 miles while I stroll the baby. I have 4 days off from sitting and client work. Oh... Read more
Ch 7, Day 93
Tuesday, July 10, 2012      3 comments

Oh! Time is passing me by. Yesterday's intention for an On Plan day was a bust. But here I am again, new day, new opportunity! Ready, set, CHARGE! DAY'S POSITIVES Ditto! New day! New opportunity! Nice cool morning for a walk. ... Read more
Ch 7, Days 89, 90, 91, 92
Monday, July 09, 2012      1 comments

DAYS 89, 90. 91 My, it has been a busy weekend. In a good way, with all of the wonderful family time. But, in a bad way, too. My body is beat to heck from the physical marathon I have put it through in preparation for weekend guests and hos... Read more
Ch 7, Day 88
Thursday, July 05, 2012      2 comments

Boy. I'm really letting my "program" of eating in range go to heck in a handbasket. Snacking has been undoing a whole day's good healthy eating. I need to stop this. Really. Or, I will gain more weight back than the 3# I have already. Yep,... Read more
Ch 7, Day 87
Wednesday, July 04, 2012      2 comments

"You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato ... Read more

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