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    VTORIA3   93,114
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Chapter 8, 100 Days of Accountability

Wednesday, July 18, 2012      3 comments

I'm unmotivated. And, I am mad at myself for wasting Chapter 7 away. "We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action." (Frank Tibolt) Ok. I g... Read more

Ch 7, Day 100

Wednesday, July 18, 2012      0 comments

Posting Day 100 -- THE BIG DAY -- a day late, sorta says it all. Unmotivated, Uncommitted, Little Follow Through: that's mostly what Chapter 7 was for me. Reflecting, it's hard to commit this reality to word. But after all, these chapters ar... Read more

Ch 7, Day 99

Monday, July 16, 2012      1 comments

Yesterday's hosted family picnic was a huge success both in terms of enjoyment and my food consumption. Meeting my goal for vacation food range, I was only slightly over my routine range. DAY'S POSITIVES Everyone enjoyed the family time ... Read more

Ch 7, Day 98

Sunday, July 15, 2012      2 comments

Hosting a family picnic at my house today. It should be some nice family time, only it is raining. emoticon A... Read more

Ch 7, Day 97

Saturday, July 14, 2012      1 comments

Ate healthy all day yesterday. If I would eliminate evening snacking from my life, I would already be at goal weight and beyond. I frustrate myself. Nothing to do but move on to this day's opportunities. I seem to have stepped into the r... Read more

Ch 7, Day 96

Friday, July 13, 2012      2 comments

This journey is close to ending. Overall, its been unremarkable. Well, maybe remarkable, in that I have wasted this 100 days by not being committed to health and fitness. I've been hanging on by a thread, managing only to gain 3# back. I've ... Read more

Ch 7, Days 94, 95

Thursday, July 12, 2012      0 comments

Days 94 & 95 Ok, I am still eating too much and the wrong things. I am not walking my usual 4 miles most days, but I am still getting out and walking 2 miles while I stroll the baby. I have 4 days off from sitting and client work. Oh... Read more

Ch 7, Day 93

Tuesday, July 10, 2012      3 comments

Oh! Time is passing me by. Yesterday's intention for an On Plan day was a bust. But here I am again, new day, new opportunity! Ready, set, CHARGE! DAY'S POSITIVES Ditto! New day! New opportunity! Nice cool morning for a walk. ... Read more

Ch 7, Days 89, 90, 91, 92

Monday, July 09, 2012      1 comments

DAYS 89, 90. 91 My, it has been a busy weekend. In a good way, with all of the wonderful family time. But, in a bad way, too. My body is beat to heck from the physical marathon I have put it through in preparation for weekend guests and hos... Read more

Ch 7, Day 88

Thursday, July 05, 2012      2 comments

Boy. I'm really letting my "program" of eating in range go to heck in a handbasket. Snacking has been undoing a whole day's good healthy eating. I need to stop this. Really. Or, I will gain more weight back than the 3# I have already. Yep,... Read more

Ch 7, Day 87

Wednesday, July 04, 2012      2 comments

"You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato ... Read more

Ch 7, Day 86

Tuesday, July 03, 2012      2 comments

I've got to pull myself together quick. Grand baby will be here in just a couple of minutes. I am behind the 8 ball, so I need to get organized, fast. DAY'S POSITIVES Had a really good day yesterday! Found a couple of really nice reci... Read more

Ch 7, Day 85

Monday, July 02, 2012      3 comments

I will be trying to get back on track today with eating and exercising. Already dressed and laced up to walk this beautiful and cool morning. Temperatures here near the Great Lakes almost always drop 10-15 degrees overnight, making the morning... Read more

Ch 7, Days 83 and 84

Sunday, July 01, 2012      2 comments

Day 84 After having an intestinal virus, and not 100% yet, I am easing myself back into exercise. I was able to walk 3 miles yesterday in two separate sessions. Evening snacking threw me over my calorie range. On a positive, I did exercise ... Read more

Ch 7, Day 82

Friday, June 29, 2012      2 comments

That pesky virus is still invading my body, but it seems I have turned the corner this morning. Called on my backup baby sitter to see if she wants to take my today with grand baby, but she's down with it. Found out DIL is down with it (she di... Read more


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