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    VTORIA3   99,735
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Ch 8, Day 7

Tuesday, July 24, 2012      3 comments

I'm closing the first week of Ch 8, on track and in routine in a healthy and fit way. It feels mighty good, too. It will be another hot humid day here today. It is time to get out and walk while the day is cooler. I'm going to walk again... Read more

Ch 8, Day 6

Monday, July 23, 2012      2 comments

Vacation is officially over today. It was really a splendid time all the way around. DH and I both feel like we've gained weight....those darn carbs!! My friend is babysitting grand baby at our house today as DS2 is having a contractor w... Read more

Ch 8, Day 5

Sunday, July 22, 2012      2 comments

Okay, I went off the deep end with my food choices yesterday....not horribly, but I did exceed my "vacation range" of total daily calories. I can still meet this goal on average over the 3 days if I make good choices today. I didn't walk more ... Read more

Ch 8, Day 4

Saturday, July 21, 2012      4 comments

Having a wonderful time while on vacation with our friends. Conversation with them has been wonderful; lots of laughter. I am enjoying the break from client work. I am getting used to my new smart phone. My frustration level with it is ... Read more

Ch 8, Day 3

Friday, July 20, 2012      3 comments

This will have to be quick, as DH is wanting to depart for our trip already. Sigh. After a fitful night's short rest, I am feeling stubborn and will take a few moments to enjoy my coffee and a moment of silence. Gratefully, I will be able to ... Read more

Ch. 8, Day 2

Thursday, July 19, 2012      2 comments

Well I did it! Got my self On Plan for a full day. I feel uneasy, though, I feel unsure of myself this time around. I have no misconceptions; a fall is just a misstep away. I faced the reality of the scale today, as I wanted to have a ba... Read more

Chapter 8, 100 Days of Accountability

Wednesday, July 18, 2012      3 comments

I'm unmotivated. And, I am mad at myself for wasting Chapter 7 away. "We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action." (Frank Tibolt) Ok. I g... Read more

Ch 7, Day 100

Wednesday, July 18, 2012      0 comments

Posting Day 100 -- THE BIG DAY -- a day late, sorta says it all. Unmotivated, Uncommitted, Little Follow Through: that's mostly what Chapter 7 was for me. Reflecting, it's hard to commit this reality to word. But after all, these chapters ar... Read more

Ch 7, Day 99

Monday, July 16, 2012      1 comments

Yesterday's hosted family picnic was a huge success both in terms of enjoyment and my food consumption. Meeting my goal for vacation food range, I was only slightly over my routine range. DAY'S POSITIVES Everyone enjoyed the family time ... Read more

Ch 7, Day 98

Sunday, July 15, 2012      2 comments

Hosting a family picnic at my house today. It should be some nice family time, only it is raining. emoticon A... Read more

Ch 7, Day 97

Saturday, July 14, 2012      1 comments

Ate healthy all day yesterday. If I would eliminate evening snacking from my life, I would already be at goal weight and beyond. I frustrate myself. Nothing to do but move on to this day's opportunities. I seem to have stepped into the r... Read more

Ch 7, Day 96

Friday, July 13, 2012      2 comments

This journey is close to ending. Overall, its been unremarkable. Well, maybe remarkable, in that I have wasted this 100 days by not being committed to health and fitness. I've been hanging on by a thread, managing only to gain 3# back. I've ... Read more

Ch 7, Days 94, 95

Thursday, July 12, 2012      0 comments

Days 94 & 95 Ok, I am still eating too much and the wrong things. I am not walking my usual 4 miles most days, but I am still getting out and walking 2 miles while I stroll the baby. I have 4 days off from sitting and client work. Oh... Read more

Ch 7, Day 93

Tuesday, July 10, 2012      3 comments

Oh! Time is passing me by. Yesterday's intention for an On Plan day was a bust. But here I am again, new day, new opportunity! Ready, set, CHARGE! DAY'S POSITIVES Ditto! New day! New opportunity! Nice cool morning for a walk. ... Read more

Ch 7, Days 89, 90, 91, 92

Monday, July 09, 2012      1 comments

DAYS 89, 90. 91 My, it has been a busy weekend. In a good way, with all of the wonderful family time. But, in a bad way, too. My body is beat to heck from the physical marathon I have put it through in preparation for weekend guests and hos... Read more


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