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    VTORIA3   99,735
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Ch 7, Day 88

Thursday, July 05, 2012      2 comments

Boy. I'm really letting my "program" of eating in range go to heck in a handbasket. Snacking has been undoing a whole day's good healthy eating. I need to stop this. Really. Or, I will gain more weight back than the 3# I have already. Yep,... Read more

Ch 7, Day 87

Wednesday, July 04, 2012      2 comments

"You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato ... Read more

Ch 7, Day 86

Tuesday, July 03, 2012      2 comments

I've got to pull myself together quick. Grand baby will be here in just a couple of minutes. I am behind the 8 ball, so I need to get organized, fast. DAY'S POSITIVES Had a really good day yesterday! Found a couple of really nice reci... Read more

Ch 7, Day 85

Monday, July 02, 2012      3 comments

I will be trying to get back on track today with eating and exercising. Already dressed and laced up to walk this beautiful and cool morning. Temperatures here near the Great Lakes almost always drop 10-15 degrees overnight, making the morning... Read more

Ch 7, Days 83 and 84

Sunday, July 01, 2012      2 comments

Day 84 After having an intestinal virus, and not 100% yet, I am easing myself back into exercise. I was able to walk 3 miles yesterday in two separate sessions. Evening snacking threw me over my calorie range. On a positive, I did exercise ... Read more

Ch 7, Day 82

Friday, June 29, 2012      2 comments

That pesky virus is still invading my body, but it seems I have turned the corner this morning. Called on my backup baby sitter to see if she wants to take my today with grand baby, but she's down with it. Found out DIL is down with it (she di... Read more

Ch 7, Day 81....omens

Thursday, June 28, 2012      3 comments

Awake through the middle of the night; I am still dealing with intestinal virus. Me and my commode are best friends now. A little "giftee" from the grand kids, who were sick last week with it. After a rough night, I decide the day might a... Read more

Ch 7, Day 80

Wednesday, June 27, 2012      1 comments

Feeling off this morning from snacking on greasy, sugary food last night. They were a gift. Yeah, some gift. So long itty bitty streak. I have the rest put away to give to DIL to take into her workplace to put by the coffee machine. I ... Read more

Ch 7, Day 79

Tuesday, June 26, 2012      3 comments

I was able to stay on track yesterday, although my walks were much shorter than usual. With waking later today, it will be challenging for me to get my weekly 25 miles goal in this week. But, I am still going to try. DAY'S POSITIVE W... Read more

Ch 7, Day 78

Monday, June 25, 2012      1 comments

Still reeling from the news yesterday that a dear friend of ours has breast cancer. It will be a long wait til next week's MRI to learn the stage and treatment options. A uncommon type of breast cancer. Doc says this kind usually goes undete... Read more

Ch 7, Day 77

Sunday, June 24, 2012      1 comments

Lucky 7s. What's that mean? Nothing. I'm reminded of a quote Julia used yesterday, that it's not about luck, rather "Nothing will work unless you do." (Maya Angelou ) Sweet and simple. Point taken. DAY'S POSITIVES It is such a p... Read more

Ch 7, Day 76

Saturday, June 23, 2012      1 comments

DAY'S POSITIVES Beautiful, cool, sunny morning! Quiet, relaxing weekend. Another day On Plan DAY'S PLANS #1-eat in range #2-exercise....will try and meet my weekly goal of 25 miles today #3-no evening snacking Nothing....s... Read more

Ch 7, Day 75

Friday, June 22, 2012      1 comments

Wow. I can't believe I've approached 75% of this journey. Chapter 7 has been a roller coaster ride for me, bumpy as all heck. I am trying to make the most of the last 25 days. With the launch of the new season, I've set off a new streak (I ... Read more

Ch 7, Day 74

Thursday, June 21, 2012      2 comments

Up early. It seemed a long night with lots of tossing and turning, but looking at the bright side, I enjoy the quiet early mornings with my coffee and spark friends. ... <a href=Read more

Ch 7, Day 73

Wednesday, June 20, 2012      0 comments

First day of summer! Well, technically, it doesn't begin until 7:09 EST. What? Go figure. Always something to be learned on the internet. I love the "first" of anything. The first time. A new adventure. A new day. A new week.... Read more

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