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    VTORIA3   98,099
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Ch 7, Day 97

Saturday, July 14, 2012      1 comments

Ate healthy all day yesterday. If I would eliminate evening snacking from my life, I would already be at goal weight and beyond. I frustrate myself. Nothing to do but move on to this day's opportunities. I seem to have stepped into the r... Read more

Ch 7, Day 96

Friday, July 13, 2012      2 comments

This journey is close to ending. Overall, its been unremarkable. Well, maybe remarkable, in that I have wasted this 100 days by not being committed to health and fitness. I've been hanging on by a thread, managing only to gain 3# back. I've ... Read more

Ch 7, Days 94, 95

Thursday, July 12, 2012      0 comments

Days 94 & 95 Ok, I am still eating too much and the wrong things. I am not walking my usual 4 miles most days, but I am still getting out and walking 2 miles while I stroll the baby. I have 4 days off from sitting and client work. Oh... Read more

Ch 7, Day 93

Tuesday, July 10, 2012      3 comments

Oh! Time is passing me by. Yesterday's intention for an On Plan day was a bust. But here I am again, new day, new opportunity! Ready, set, CHARGE! DAY'S POSITIVES Ditto! New day! New opportunity! Nice cool morning for a walk. ... Read more

Ch 7, Days 89, 90, 91, 92

Monday, July 09, 2012      1 comments

DAYS 89, 90. 91 My, it has been a busy weekend. In a good way, with all of the wonderful family time. But, in a bad way, too. My body is beat to heck from the physical marathon I have put it through in preparation for weekend guests and hos... Read more

Ch 7, Day 88

Thursday, July 05, 2012      2 comments

Boy. I'm really letting my "program" of eating in range go to heck in a handbasket. Snacking has been undoing a whole day's good healthy eating. I need to stop this. Really. Or, I will gain more weight back than the 3# I have already. Yep,... Read more

Ch 7, Day 87

Wednesday, July 04, 2012      2 comments

"You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato ... Read more

Ch 7, Day 86

Tuesday, July 03, 2012      2 comments

I've got to pull myself together quick. Grand baby will be here in just a couple of minutes. I am behind the 8 ball, so I need to get organized, fast. DAY'S POSITIVES Had a really good day yesterday! Found a couple of really nice reci... Read more

Ch 7, Day 85

Monday, July 02, 2012      3 comments

I will be trying to get back on track today with eating and exercising. Already dressed and laced up to walk this beautiful and cool morning. Temperatures here near the Great Lakes almost always drop 10-15 degrees overnight, making the morning... Read more

Ch 7, Days 83 and 84

Sunday, July 01, 2012      2 comments

Day 84 After having an intestinal virus, and not 100% yet, I am easing myself back into exercise. I was able to walk 3 miles yesterday in two separate sessions. Evening snacking threw me over my calorie range. On a positive, I did exercise ... Read more

Ch 7, Day 82

Friday, June 29, 2012      2 comments

That pesky virus is still invading my body, but it seems I have turned the corner this morning. Called on my backup baby sitter to see if she wants to take my today with grand baby, but she's down with it. Found out DIL is down with it (she di... Read more

Ch 7, Day 81....omens

Thursday, June 28, 2012      3 comments

Awake through the middle of the night; I am still dealing with intestinal virus. Me and my commode are best friends now. A little "giftee" from the grand kids, who were sick last week with it. After a rough night, I decide the day might a... Read more

Ch 7, Day 80

Wednesday, June 27, 2012      1 comments

Feeling off this morning from snacking on greasy, sugary food last night. They were a gift. Yeah, some gift. So long itty bitty streak. I have the rest put away to give to DIL to take into her workplace to put by the coffee machine. I ... Read more

Ch 7, Day 79

Tuesday, June 26, 2012      3 comments

I was able to stay on track yesterday, although my walks were much shorter than usual. With waking later today, it will be challenging for me to get my weekly 25 miles goal in this week. But, I am still going to try. DAY'S POSITIVE W... Read more

Ch 7, Day 78

Monday, June 25, 2012      1 comments

Still reeling from the news yesterday that a dear friend of ours has breast cancer. It will be a long wait til next week's MRI to learn the stage and treatment options. A uncommon type of breast cancer. Doc says this kind usually goes undete... Read more


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