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    VTORIA3   93,276
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Ch 7, Day 68

Friday, June 15, 2012      1 comments

Yesterday was a good day. I am hoping for a repeat performance. It really helped to have some of the season's fresh fruits and veggies to munch on through the day instead of snacking on "allowable" junk that's been putting me over my calorie r... Read more

Ch 7, Day 67

Thursday, June 14, 2012      3 comments

Regrouping over here. Fully aware of my weaknesses. I guess the question is, am I going to do anything about them? If you were doing what I am doing, I would tell you to take better care of yourself. I would tell you to make yourself a prior... Read more

Ch 7, Day 66

Wednesday, June 13, 2012      1 comments

Here I go. Another first day again. “Never, never, never, never give up.” (Winston Churchill). With grand baby not here today, it's a client work day for me. In the evening , a friend of mine will come over and we will watch "Dallas" tog... Read more

Ch 7, Day 65

Tuesday, June 12, 2012      2 comments

Up before the birds this morning to a hard summer rain. I hope there is a break in the clouds this morning for my walk, otherwise, I will pop in my Leslie Sansone dvd. Yesterday I did no client work outside of a half hour. I took no phon... Read more

Ch 7, Day 64

Monday, June 11, 2012      1 comments

I woke up kickin' and screamin' this morning. I need another weekend day just to do nothing. Maybe I will feel better once my joe kicks in. It's already light out at 5:30a. I'm going to get outside and walk by 5:45a as today's heat is ... Read more

Days 61, 62, 63

Sunday, June 10, 2012      1 comments

Days 61 and 62 Two days of partying. I ate some really delicious but bad for me foods and I didn't exercise. Best just to forget about these days and move on. Day 63 The start of a new Spark week. I like it! I am actually looking fo... Read more

Ch 7, Day 60

Thursday, June 07, 2012      5 comments

Ready to start the day, another "first day" if you catch my drift. I keep trying til a streak takes hold. DAY'S POSITIVES Got a lot done already today! Super beautiful day, today. DAY'S PLANS same as always #1-eat in ... Read more

Ch 7, Day 59

Wednesday, June 06, 2012      3 comments

I am most excited that I finally got my mojo working yesterday regarding my health and fitness activities. Self discipline is such a major part of this does not come naturally to me, being the kind of gal who feels confined by... Read more

Ch 7, Day 58

Tuesday, June 05, 2012      3 comments

Day 58. It's my age. Shouldn't I make this day meaningful then, in some way? Yes, by gifting myself with a healthy and fit day. DAY'S POSITIVES Anticipating a calm day. Molly, our dog, is showing dramatic improvement since her CCL... Read more

Ch 7, Day 57

Monday, June 04, 2012      2 comments

What a difference a day can make. Today is going to be a super good day. I can feel it already. DAY'S POSITIVES Thank goodness for the energy I feel this morning Grand baby time Focus and objectivity DAY'S PLANS #... Read more

Days 54, 55, 56

Sunday, June 03, 2012      2 comments

Day 54 A really tough day with competing interests for my time in multiple ways. I got through the day with a big PUSH. Toward the end of the day, I hit the wall, crashed, and started to burn. I called my client, and said I was exhausted; I... Read more

Ch 7, Day 53

Thursday, May 31, 2012      3 comments

Greetings early morning! Yes, I do love early mornings. I didn't even hear the birds when I got up. Last day of the month for me is a weigh in day. I consider it necessary just to keep an eye on my weight. My suspicions were right, I'... Read more

Ch 7, Day 52

Wednesday, May 30, 2012      3 comments

Pretty soon, I'll be on the day that is my age emoticon Sometimes, I wonder where my thoughts come from? There ... Read more

Ch 7, Day 51

Tuesday, May 29, 2012      2 comments

Day 51....into the last half of the 100 day journey now. Ordinarily, I would feel motivated by this marker....but my energy level is very low as I mend from a summer cold. Grand baby won't be here today; her mom made other arrangements so ... Read more

Ch 7, Day 50

Monday, May 28, 2012      3 comments

Mid point marker, 100 Days of Accountability. Feels very good, well, except for 1 week of being off track. No matter, since I can't do anything about the past. It's time to do something with the present day I am living. I look forwar... Read more

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