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    VTORIA3   113,711
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Ch 7, Day 78

Monday, June 25, 2012      1 comments

Still reeling from the news yesterday that a dear friend of ours has breast cancer. It will be a long wait til next week's MRI to learn the stage and treatment options. A uncommon type of breast cancer. Doc says this kind usually goes undete... Read more

Ch 7, Day 77

Sunday, June 24, 2012      1 comments

Lucky 7s. What's that mean? Nothing. I'm reminded of a quote Julia used yesterday, that it's not about luck, rather "Nothing will work unless you do." (Maya Angelou ) Sweet and simple. Point taken. DAY'S POSITIVES It is such a p... Read more

Ch 7, Day 76

Saturday, June 23, 2012      1 comments

DAY'S POSITIVES Beautiful, cool, sunny morning! Quiet, relaxing weekend. Another day On Plan DAY'S PLANS #1-eat in range #2-exercise....will try and meet my weekly goal of 25 miles today #3-no evening snacking Nothing....s... Read more

Ch 7, Day 75

Friday, June 22, 2012      1 comments

Wow. I can't believe I've approached 75% of this journey. Chapter 7 has been a roller coaster ride for me, bumpy as all heck. I am trying to make the most of the last 25 days. With the launch of the new season, I've set off a new streak (I ... Read more

Ch 7, Day 74

Thursday, June 21, 2012      2 comments

Up early. It seemed a long night with lots of tossing and turning, but looking at the bright side, I enjoy the quiet early mornings with my coffee and spark friends. ... <a href=Read more

Ch 7, Day 73

Wednesday, June 20, 2012      0 comments

First day of summer! Well, technically, it doesn't begin until 7:09 EST. What? Go figure. Always something to be learned on the internet. I love the "first" of anything. The first time. A new adventure. A new day. A new week.... Read more

Ch 7, Day 72

Tuesday, June 19, 2012      1 comments

A energy-less kind of day over here, but relaxing. I'm eating too many snacks today.....can't seem to stay away from the low fat ice cream that DH brought into the favorite! Powerless. Bah. DAY'S POSITIVES ... Read more

Ch 7, Day 71

Monday, June 18, 2012      0 comments

It's a hot one here today. DAY'S POSITIVES Central AC Light load of client work So far staying On Plan DAY'S PLANS #1-eat in range #2-exercise....1.8 miles so far....will walk again once the sun goes down #3-no evening... Read more

Ch 7, Day 70

Sunday, June 17, 2012      1 comments

What a beautiful day weather wise for Father's Day. At some point, the boys will be over to spend some time with their dad. I've made DH a nice breakfast of some healthy pancakes with whole wheat flour, yogurt, oatmeal, and flax; before I fli... Read more

Ch 7, Day 69

Saturday, June 16, 2012      1 comments

What a busy day so far, but fun! As luck would have it, I got out for my walk later than usual, to happen upon a yard sale with children's toys. I felt like a kid at a candy store.....grand daughter is going to be so excited with her new toys ... Read more

Ch 7, Day 68

Friday, June 15, 2012      1 comments

Yesterday was a good day. I am hoping for a repeat performance. It really helped to have some of the season's fresh fruits and veggies to munch on through the day instead of snacking on "allowable" junk that's been putting me over my calorie r... Read more

Ch 7, Day 67

Thursday, June 14, 2012      3 comments

Regrouping over here. Fully aware of my weaknesses. I guess the question is, am I going to do anything about them? If you were doing what I am doing, I would tell you to take better care of yourself. I would tell you to make yourself a prior... Read more

Ch 7, Day 66

Wednesday, June 13, 2012      1 comments

Here I go. Another first day again. “Never, never, never, never give up.” (Winston Churchill). With grand baby not here today, it's a client work day for me. In the evening , a friend of mine will come over and we will watch "Dallas" tog... Read more

Ch 7, Day 65

Tuesday, June 12, 2012      2 comments

Up before the birds this morning to a hard summer rain. I hope there is a break in the clouds this morning for my walk, otherwise, I will pop in my Leslie Sansone dvd. Yesterday I did no client work outside of a half hour. I took no phon... Read more

Ch 7, Day 64

Monday, June 11, 2012      1 comments

I woke up kickin' and screamin' this morning. I need another weekend day just to do nothing. Maybe I will feel better once my joe kicks in. It's already light out at 5:30a. I'm going to get outside and walk by 5:45a as today's heat is ... Read more

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