Ch 7, Day 64
I woke up kickin' and screamin' this morning. I need another weekend day just to do nothing. Maybe I will feel better once my joe kicks in.
It's already light out at 5:30a. I'm going to get outside and walk by 5:45a as today's heat is ... Read more
Days 61, 62, 63
Days 61 and 62
Two days of partying. I ate some really delicious but bad for me foods and I didn't exercise. Best just to forget about these days and move on.
The start of a new Spark week. I like it! I am actually looking fo... Read more
Ch 7, Day 60
Ready to start the day, another "first day" if you catch my drift. I keep trying til a streak takes hold.
Got a lot done already today!
Super beautiful day, today.
same as always
#1-eat in ... Read more
Ch 7, Day 59
I am most excited that I finally got my mojo working yesterday regarding my health and fitness activities. Self discipline is such a major part of this achievement....it does not come naturally to me, being the kind of gal who feels confined by... Read more
Ch 7, Day 58
Day 58. It's my age. Shouldn't I make this day meaningful then, in some way? Yes, by gifting myself with a healthy and fit day.
Anticipating a calm day.
Molly, our dog, is showing dramatic improvement since her CCL... Read more
Ch 7, Day 57
What a difference a day can make. Today is going to be a super good day. I can feel it already.
Thank goodness for the energy I feel this morning
Grand baby time
Focus and objectivity
#... Read more
Days 54, 55, 56
A really tough day with competing interests for my time in multiple ways. I got through the day with a big PUSH. Toward the end of the day, I hit the wall, crashed, and started to burn. I called my client, and said I was exhausted; I... Read more
Ch 7, Day 53
Greetings early morning! Yes, I do love early mornings. I didn't even hear the birds when I got up.
Last day of the month for me is a weigh in day. I consider it necessary just to keep an eye on my weight. My suspicions were right, I'... Read more
Ch 7, Day 52
Pretty soon, I'll be on the day that is my age
Sometimes, I wonder where my thoughts come from? There ... Read more
Ch 7, Day 51
Day 51....into the last half of the 100 day journey now. Ordinarily, I would feel motivated by this marker....but my energy level is very low as I mend from a summer cold.
Grand baby won't be here today; her mom made other arrangements so ... Read more
Ch 7, Day 50
Mid point marker, 100 Days of Accountability.
Feels very good, well, except for 1 week of being off track. No matter, since I can't do anything about the past. It's time to do something with the present day I am living.
I look forwar... Read more
Ch 7, Day 49
Whoa...this cold's got a good grip on me now. I threw in the towel last night and tried Nyquil for the first time in my life. I have friends who would not be without it when they are sick. It knocked me out completely and allowed me to get uni... Read more
Ch 7, Day 48
Up earlier than planned from congestion from my cold. I am worse today, but I am going to set it aside to realize my goals for today. I know I will be going forward at half mast, but my mast will catch the wind, and I will move forward.
D... Read more
Ch 7, Day 47
Goodness, I feel like I have been off course for so long. Yet, I am feeling well organized and focused today despite my summer cold. Today could be a big day for me....I could actually realize some goals.
Looking back and adding UPDATES t... Read more
Ch 7, Day 46
Yesterday's food indulgences are in the past. Time to move on, live in the present, and focus on this day of opportunity. And, count my blessings....there are so many of them.
Molly, our dog. had a rough day intenstinally. Seems her meds... Read more
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