Ch 7, Day 49
Whoa...this cold's got a good grip on me now. I threw in the towel last night and tried Nyquil for the first time in my life. I have friends who would not be without it when they are sick. It knocked me out completely and allowed me to get uni... Read more
Ch 7, Day 48
Up earlier than planned from congestion from my cold. I am worse today, but I am going to set it aside to realize my goals for today. I know I will be going forward at half mast, but my mast will catch the wind, and I will move forward.
D... Read more
Ch 7, Day 47
Goodness, I feel like I have been off course for so long. Yet, I am feeling well organized and focused today despite my summer cold. Today could be a big day for me....I could actually realize some goals.
Looking back and adding UPDATES t... Read more
Ch 7, Day 46
Yesterday's food indulgences are in the past. Time to move on, live in the present, and focus on this day of opportunity. And, count my blessings....there are so many of them.
Molly, our dog. had a rough day intenstinally. Seems her meds... Read more
Ch 7, Day 45
I am wet from my spilled coffee, but decided a couple more minutes of dampness won't hurt me so I can get my blog written for today.
My rest day is very opportune (sore feet from wart treatment), as I woke later than usual and have plans to... Read more
Ch 7, Day 44
I don't have plans to walk this morning. Both feet are sore from my wart treatment. If the weather holds, I will get a couple of short walks in with grand baby, but that should be okay.
I'm feeling terrible from eating junk and processed ... Read more
Ch 7, Days 42, 43
Day 42 was a long hard day of hosting a soiree for friends for the Prequeness. Guests had a really fine time, and kept telling me and DH all day long. Physically, these things are getting hard for me. I can't be on my feet all day like I used... Read more
Ch 7, Day 41....somehow counted 1 day as 2....got a day back....don't know if that is good or bad..
With some "mini down time" with a cup of joe, and a huge amount of support from Julia, I have re-0rganized myself and my attitude! I'm off and running again soon, with game plan in hand, and a weekend of eating "with dignity" (love that, thanks... Read more
Chapter 7, Days 40, 41
I'm a train wreck these past couple of days. I need to snap my self out of this. I am not making myself my first priority. I am stress eating. What the heck is wrong with me, I ask myself. I surely know better than to treat myself so badly.... Read more
Ch 7, Day 39
Quick blog....woke up later than usual. Guess my body demanded some rest. Feeling well rested and ready to begin my day.
Beautiful quiet day to enjoy, today.
Enjoyed a date out with DH last night.
Glad ... Read more
Ch 7, Day 38
I did great all day yesterday. Then, came evening snacking. I really must learn to beat away decompressing with food. It wasn't even worth the calories, if ya know what I mean.
DH and I have plans to eat out at an Italian Restaurant toni... Read more
Ch 7 - Days 35, 36, 37
Where have I been? My blogging absence is symbolic and a signal to me to get going with said Plan. My food behaviors have been far from exemplary. I didn't even behave such a way when I was on vacation.
It all started when I almost walke... Read more
Ch 7, Day 34
2/3 of the way home now, on Chapter 7, 100 Days of Accountability. The ride is a bit bumpy, as is par for the course. Aside from intention and accountability each day, I remind myself that my focus is on healthy eating and a hour of fitness, ... Read more
Ch 7, Day 33
Yay! 30% of the way through my 100 days....well....once the clock strikes midnight, that is.
Beautiful day predicted...should be nice for some stroller time and walking. Love that multi-tasking.
Grandbaby time to... Read more
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Ch 7, Day 32
Yesterday was a tough day. I didn't feel like walking. I felt like I dragged myself over the entire 4 miles I walked. And, yesterday was a tough day regarding food choices. Before dinner, I knew I was close to being out of calories for the d... Read more