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    VTORIA3   101,305
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Ch 7, Day 30

Tuesday, May 08, 2012      4 comments

How is it that one rises before 5 a and feels pressed for time this morning? But, I do, as I have less than 1/2 hour to drink a pot of coffee and get a 70 minute walk in before grand baby arrives for the day. I am planning on walking in th... Read more

Ch 7, Day 29

Monday, May 07, 2012      1 comments

Already, I can feel the busyness of this week pressing on me. Perhaps it is just the busyness of the start of the workweek that is distorting my reality. The birds are already up and singing some melodic song. The weather is very pleasant, it... Read more

Ch 7, Day 28

Sunday, May 06, 2012      2 comments

After a fun filled, two event eating day, I find I am in the usual processed food withdrawal period. Today will be a bit rough....tomorrow will hopefully be back to normal. DAY'S POSITIVES Beautiful day! Nice time with friends today, c... Read more

Ch 7, Day 27

Saturday, May 05, 2012      4 comments

Big food challenges today. A First Communion Party and Kentucky Derby Party. I think to myself....I haven't a clue how I am going to manage two food events in one day; one is about impossible for me. My only edge is that yesterday I fina... Read more

Ch 7, Day 26

Friday, May 04, 2012      3 comments

I finally did it. I matched my lowest weight of 2008, the year I dropped 38# (and put 27#** of it back on 1.5 yrs later). I thought I would match that weight number back in 2010....I am only two years behind schedule. No matter, it's all good... Read more

Ch 7, Day 25

Thursday, May 03, 2012      2 comments

Love the early mornings....itchin' already to get out and walk and enjoy the pleasant weather. DAY'S POSITIVES I am up early and feel well rested. Today is the 25% marker for Chapter 7, 100 Days of Accountability! Weather should ... Read more

Ch 7, Day 24

Wednesday, May 02, 2012      1 comments

A quiet day for me, intentionally. Though I walked 4 miles, my body's message was: " Take some ME time." I listened am read much of the day, made some phone calls to friends and family, and nursed a headache. DAY'S POSITIVES A beautiful... Read more

Ch 7, Day 23

Tuesday, May 01, 2012      1 comments

Another long day. But a good day, nonetheless. DAY'S POSITIVES Love the start of a new month. Got my exercise in early in the day, plus some add'l bonus exercise. DH cooked us dinner Met my goals to eat in range, exercise, and did ... Read more

Ch 7, Day 22

Monday, April 30, 2012      3 comments

Just taking a couple of minutes to frame my day before it totally consumes me. DAY'S POSITIVES Streak is alive and moving forward. Walked last night to meet my goals....sure gave me a boost of energy that lasted well into the night and ... Read more

Joining the NEVER QUIT PLEDGE!

Monday, April 30, 2012      1 comments

Copied and pasted from Pixie's blog. www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=4857314 I have added my name to the bottom of the list. Never Quit Pledge Sunday, April 29, 2012 Today, I promise I will... Read more

Ch 7, Day 21

Sunday, April 29, 2012      2 comments

I am already enjoying a quiet day in front of me. Molly's at least eating and getting outside a few times so one level of stress with her lameness is diminished. I am delighted I did not have to re-set my ticker again. LOL...two days toge... Read more

Ch 7, Day 20

Saturday, April 28, 2012      1 comments

Sore in so many places from a "banana peel" like fall on the last couple of steps of my stairs. Dusting myself off; no broken bones. Just another reminder how important a healthy, pain free body is. DAY'S POSITIVES My azaleas are pro... Read more

Ch 7, Day 19

Friday, April 27, 2012      1 comments

Hello, Friday! I am feeling very positive about today, it sorta comes with getting up early and knowing I have plenty of time for sparking and my exercise before grand baby arrives for the day. DAY'S POSITIVES Happy to have stayed on ... Read more

Ch 7, Day 18

Thursday, April 26, 2012      2 comments

Glad to greet the new day. Hoping Molly will eat today. I need to entrench myself in my regular routine to stabilize my health and fitness plan. DAY'S POSITIVES Molly is under treatment....prognosis is positive...more testing/results... Read more

Ch 7, Day 17

Wednesday, April 25, 2012      1 comments

Today has got to go better than yesterday. DAY'S POSITIVES New day! Got Molly, our dog, up the basement stairs. Sunny cool weather DAY'S PLANS #1-eat in range, healthy choices! #2-walk #3-no evening snacking Lots... Read more


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