Ch 7, Day 39
Quick blog....woke up later than usual. Guess my body demanded some rest. Feeling well rested and ready to begin my day.
Beautiful quiet day to enjoy, today.
Enjoyed a date out with DH last night.
Glad ... Read more
Ch 7, Day 38
I did great all day yesterday. Then, came evening snacking. I really must learn to beat away decompressing with food. It wasn't even worth the calories, if ya know what I mean.
DH and I have plans to eat out at an Italian Restaurant toni... Read more
Ch 7 - Days 35, 36, 37
Where have I been? My blogging absence is symbolic and a signal to me to get going with said Plan. My food behaviors have been far from exemplary. I didn't even behave such a way when I was on vacation.
It all started when I almost walke... Read more
Ch 7, Day 34
2/3 of the way home now, on Chapter 7, 100 Days of Accountability. The ride is a bit bumpy, as is par for the course. Aside from intention and accountability each day, I remind myself that my focus is on healthy eating and a hour of fitness, ... Read more
Ch 7, Day 33
Yay! 30% of the way through my 100 days....well....once the clock strikes midnight, that is.
Beautiful day predicted...should be nice for some stroller time and walking. Love that multi-tasking.
Grandbaby time to... Read more
Ch 7, Day 32
Yesterday was a tough day. I didn't feel like walking. I felt like I dragged myself over the entire 4 miles I walked. And, yesterday was a tough day regarding food choices. Before dinner, I knew I was close to being out of calories for the d... Read more
Ch 7, Day 31
So far the rain is holding off for my morning walk. One more cup of coffee down the hatch and I am outta here.
Back to the podiatrist again today for more wart treatment. To me, it looks like I've got another 30 days of this if I am dilig... Read more
Ch 7, Day 30
How is it that one rises before 5 a and feels pressed for time this morning? But, I do, as I have less than 1/2 hour to drink a pot of coffee and get a 70 minute walk in before grand baby arrives for the day.
I am planning on walking in th... Read more
Ch 7, Day 29
Already, I can feel the busyness of this week pressing on me. Perhaps it is just the busyness of the start of the workweek that is distorting my reality. The birds are already up and singing some melodic song. The weather is very pleasant, it... Read more
Ch 7, Day 28
After a fun filled, two event eating day, I find I am in the usual processed food withdrawal period. Today will be a bit rough....tomorrow will hopefully be back to normal.
Nice time with friends today, c... Read more
Ch 7, Day 27
Big food challenges today. A First Communion Party and Kentucky Derby Party. I think to myself....I haven't a clue how I am going to manage two food events in one day; one is about impossible for me.
My only edge is that yesterday I fina... Read more
Ch 7, Day 26
I finally did it. I matched my lowest weight of 2008, the year I dropped 38# (and put 27#** of it back on 1.5 yrs later). I thought I would match that weight number back in 2010....I am only two years behind schedule. No matter, it's all good... Read more
Ch 7, Day 25
Love the early mornings....itchin' already to get out and walk and enjoy the pleasant weather.
I am up early and feel well rested.
Today is the 25% marker for Chapter 7, 100 Days of Accountability!
Weather should ... Read more
Ch 7, Day 24
A quiet day for me, intentionally. Though I walked 4 miles, my body's message was: " Take some ME time." I listened am read much of the day, made some phone calls to friends and family, and nursed a headache.
A beautiful... Read more
Ch 7, Day 23
Another long day. But a good day, nonetheless.
Love the start of a new month.
Got my exercise in early in the day, plus some add'l bonus exercise.
DH cooked us dinner
Met my goals to eat in range, exercise, and did ... Read more
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