Ch 6, Day 87
My, my MY how time flies so quickly when I am under the pressure of the clock for a deliverable! I would benefit greatly from being more planful and disciplined.
I don't have time to blog, yet I MUST start this day by reminding me what my... Read more
Ch 6, Day 86
Welcome! new week. Sorry to see the warmer temperatures cool off. Spring flowers will be much happier even if I am not.
Undaunted by 45 degrees, I will get out and walk as soon as my java is gone. Hopefully the walk will invigorate me; t... Read more
Ch 6, Day 85
Gosh, I wanted to eat last night. But I didn't. My sis called as I was eating dinner. I've been meaning to call her so I decided to skip seconds of anything and walk away from the dinner table, DONE.
A bit regretful after the call....wan... Read more
Ch 6, Day 84
With DH dieting, I am motivated to try some new recipes. It's made meal time prep busier, but the eating more enjoyable. I am actually quite surprised that DH is taking the interest to track all of his daily calories. Good for him -- being aw... Read more
Ch 6 - Day 83
A "spring" in one's step
#1- Eat in range
#2 - Walk
#3 - No evening snacking
Podiatrist...think I will sneak off to Barnes & Nobles after my appt before set... Read more
Ch 6, Day 81 & 82
Thought I had blogged yesterday.
#1, 2, 3 Read more
Ch 6, Day 80
Yesterday went much better than Saturday. For me, couch and tv = eating. Very bad combination. I spent Sunday on the go all day and did not stop until my walk was done by dusk. (note to self: walk earlier....too wound up to easily fall aslee... Read more
Ch 6, Day 79
Seduced by food yesterday. Bah. Weekends are hard for me regarding food choices. Many a good week has been ruined by them. Mentally, I seem to give my M-F structure a "pass." Nothing to do but to move on quickly.
T... Read more
Ch 6, Day 78
Happy St. Patty's Day!
I seem to be holding my own lately....
Loving this p... Read more
Ch 6, Day 77
My first read of news today is that former Firstlady Pat Nixon was born today with the name Thelma Catherine Ryan. Why DO we feel we have to stick with the name our parents gave us FOREVER? Bravo, Pat!
Hold the phone. I just looked her ... Read more
Ch 6, Day 76
Another beautiful day before me, in which to achieve my walking goal. Although Spring has not officially arrived, I am already enjoying its pre-splendor....buds on the trees, warmer temperatures, spring flowers.
A good... Read more
Ch 6, Day 75
Glad for an on track day yesterday
Today's dental appt is not until next week.
Sunshine and mild temperatures....perfect for a walk.
#1-Eat within calorie range
#2 Walk out doors
#3 No evening s... Read more
Ch 6, Days 70-73....Day 74 revival
A big ole fat bust with fitness and health. This has to stop. It's not good for me physically or emotionally. I can do something about this.
Today has to be different, that's all there is to it. I don't feel like ... Read more
Ch 6, Day 69
Trying to regroup from yesterday's "off-kilter-ness." It was a good thing I acted on getting my walking done first thing, because only 1 other thing got done that was on my very long "to do" list. I think I will try and sequester myself as muc... Read more
Ch 6, Day 68
Back to the drawing board again today. If it kills me today, no matter, it IS happening. What is? Eating healthy, no evening snacking, and exercise. I know "this kinda me" is down in there somewhere. I've been lost temporarily, but today, I... Read more
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