Ch 6, Day 81 & 82
Thought I had blogged yesterday.
#1, 2, 3 Read more
Ch 6, Day 80
Yesterday went much better than Saturday. For me, couch and tv = eating. Very bad combination. I spent Sunday on the go all day and did not stop until my walk was done by dusk. (note to self: walk earlier....too wound up to easily fall aslee... Read more
Ch 6, Day 79
Seduced by food yesterday. Bah. Weekends are hard for me regarding food choices. Many a good week has been ruined by them. Mentally, I seem to give my M-F structure a "pass." Nothing to do but to move on quickly.
T... Read more
Ch 6, Day 78
Happy St. Patty's Day!
I seem to be holding my own lately....
Loving this p... Read more
Ch 6, Day 77
My first read of news today is that former Firstlady Pat Nixon was born today with the name Thelma Catherine Ryan. Why DO we feel we have to stick with the name our parents gave us FOREVER? Bravo, Pat!
Hold the phone. I just looked her ... Read more
Ch 6, Day 76
Another beautiful day before me, in which to achieve my walking goal. Although Spring has not officially arrived, I am already enjoying its pre-splendor....buds on the trees, warmer temperatures, spring flowers.
A good... Read more
Ch 6, Day 75
Glad for an on track day yesterday
Today's dental appt is not until next week.
Sunshine and mild temperatures....perfect for a walk.
#1-Eat within calorie range
#2 Walk out doors
#3 No evening s... Read more
Ch 6, Days 70-73....Day 74 revival
A big ole fat bust with fitness and health. This has to stop. It's not good for me physically or emotionally. I can do something about this.
Today has to be different, that's all there is to it. I don't feel like ... Read more
Ch 6, Day 69
Trying to regroup from yesterday's "off-kilter-ness." It was a good thing I acted on getting my walking done first thing, because only 1 other thing got done that was on my very long "to do" list. I think I will try and sequester myself as muc... Read more
Ch 6, Day 68
Back to the drawing board again today. If it kills me today, no matter, it IS happening. What is? Eating healthy, no evening snacking, and exercise. I know "this kinda me" is down in there somewhere. I've been lost temporarily, but today, I... Read more
Ch 6, Day 67
I have just got to get back to a consistent track of healthy and fit living. Sigh. I wonder how many sparkers start out their day with this kind of declaration. It's probably a number well into the hundred thousands. Today I hope to separate... Read more
Ch 6, Day 66
A day of the number "6" it seems.
Disappointed I had a weak moment yesterday with food. I had a plan put together to salvage the day, but when DHs healthy delicious dinner was ready, I just could not bare the thought of cottage cheese with... Read more
Ch 6, Day 65
Rushing around now, after a morning of lazy procrastination....
Day 3 of streak (thank you, God)
Lovely lunch and afternoon with friend yesterday. We decided to make a monthly habit of "A Taste of Healthy." Shoul... Read more
Ch 6, Day 64
Such a windy storm today, that started through the night. With 60 mile an hour gusts, there will be no walking out of doors for me today.
I just read on a spark friend's post that a day without laughter is a day wasted. On the days that D... Read more
Ch 6, Day 63
I made it through another "first day" of health and fitness. The first day is always the hardest. I hope my brain has gotten the message because it needs to keep executing "said plan." For a long while.
Glad for Day ... Read more
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