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    VTORIA3   95,957
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Ch 6, Day 58

Sunday, February 26, 2012      3 comments

Dragging a bit this morning from last night's birthday dinner soiree. Looking forward to today, a quiet day of rest and relaxation. I do intend to get some exercise in today and restart my Triple Crown ticker for eating in calorie range, exerc... Read more

Ch 6, Day 56 & 57

Saturday, February 25, 2012      1 comments

DAY 56 A very busy day, with sitting, client work,running errands, and sitting again at night. Exercise was left until late evening, but I pushed through. POSITIVES Enjoyed time with grandbaby Had a pleasant afternoon with m... Read more

Ch 6, Day 55

Thursday, February 23, 2012      5 comments

I am feeling upbeat, well rested, and ready to start the day. What a blessing compared to yesterday's mood. Hopefully, today will be much easier to deal with regarding the food eliminations I made for my Lenten commitment. Easter can't come f... Read more

Ch 6, Day 54

Wednesday, February 22, 2012      1 comments

Ohhhhh.....a very crabby day over here -- It's the first day I eliminated snacking between meals, regular sweets except for 1/2 fiber one bar in the morning before exercise, and my peanut butter, banana, honey on whole wheat sandwich. Hello L... Read more

Ch 6, Day 53

Tuesday, February 21, 2012      3 comments

I almost blew my streak today. The morning got busy early and the day just took off on it's own with me trailing behind its pace instead of the other way around. All set to chow down on a nice dinner. Did a quick tally on the day's foods.... Read more

Ch 6, Day 52

Monday, February 20, 2012      2 comments

A fabulous day, but I am whipped from working too many hours on too little sleep. DH and I hosted a lunch for his mother, BIL who is in from out of town, and DHs niece. The Spark People Black Bean Burgers with my own chipotle mayo were a... Read more

Ch 6, Day 51

Sunday, February 19, 2012      2 comments

I had a great day today, that started out with some exercise. I just love getting it done early in the day so that I don't have to give it another thought throughout my day. DAY'S POSITIVES Enjoyed a peaceful Sunday and time with some... Read more

Ch 6, Day 50

Saturday, February 18, 2012      3 comments

Weird day. I worked through the night to prepare for a business meeting that was early morning. My whole routine is topsy turvy. I went to sleep at 2p for 7 hours, but I am still tired. Meals are totally whacko. As soon as I am done bloggin... Read more

Ch 6, Day 49

Friday, February 17, 2012      2 comments

Even though grandbaby is here today, I will enjoy the regular routine of the day, as the weekend is going to be much busier than I like. Lots of activities have their place, but being an introvert, I like quiet, relaxing weekends with nothing g... Read more

Ch 6, Day 48

Thursday, February 16, 2012      4 comments

Spring. It 's coming. I am already waiting with anticipation to enjoy its splendors -- buds sprouting on the trees, the many colors of flowering bulbs, the warmth of the sun. A time of renewal; birth. And, I think of me. While I wait fo... Read more

Ch 6, Day 47

Wednesday, February 15, 2012      3 comments

I'm drinkin' my coffee, waiting for it to work some magic on my dullness this morning. Sigh. DAY'S POSITIVES "Triple Crown" of dieting yesterday (ate healthy and in calorie range; exercised; no evening snacking) Streak of 1 ... Read more

Ch 6, Days 45 & 46

Tuesday, February 14, 2012      3 comments

DAY 45 Blessed, but busted day due to a massive food incidence. Ah, let's just say I mega-indulged a chocolate urge 1 day early. Snacked, and no exercise. An example of a "must not" day. DAY 46 Committed to showing myself some s... Read more

Ch 6, Day 44

Sunday, February 12, 2012      3 comments

My focus this week is to eat within calorie range without snacking, EVERY day. Usually once I get a couple of successful days in, it gets a little easier to keep it going. My temptation today will be my great niece's birthday party. And cake.... Read more

Ch 6, Day 43

Saturday, February 11, 2012      2 comments

Today's been jam packed with exercise -zumba, 60 minutes -snow shoveling, 50 minutes -1 mile walk outside after shoveling, to complete my goal this week to walk 25 miles Trouble is, I ate too much this week. Maybe 3 days of 7, so ... Read more

Ch 6, Day 42

Friday, February 10, 2012      1 comments

The week is soon coming to a close. As I reflect, I've made two big changes: 1) go back to exercising early in the morning before any of the day's interruptions, and 2) be flexible and do something besides walking outdoors. This was hard ... Read more

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