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    VTORIA3   104,294
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Ch 6, Day 77

Friday, March 16, 2012      2 comments

My first read of news today is that former Firstlady Pat Nixon was born today with the name Thelma Catherine Ryan. Why DO we feel we have to stick with the name our parents gave us FOREVER? Bravo, Pat! Hold the phone. I just looked her ... Read more

Ch 6, Day 76

Thursday, March 15, 2012      1 comments

Another beautiful day before me, in which to achieve my walking goal. Although Spring has not officially arrived, I am already enjoying its pre-splendor....buds on the trees, warmer temperatures, spring flowers. DAY'S POSITIVES A good... Read more

Ch 6, Day 75

Wednesday, March 14, 2012      1 comments

POSITIVES Glad for an on track day yesterday Today's dental appt is not until next week. Sunshine and mild temperatures....perfect for a walk. DAY'S PLANS #1-Eat within calorie range #2 Walk out doors #3 No evening s... Read more

Ch 6, Days 70-73....Day 74 revival

Tuesday, March 13, 2012      3 comments

DAYS 70-73 A big ole fat bust with fitness and health. This has to stop. It's not good for me physically or emotionally. I can do something about this. DAY 74 Today has to be different, that's all there is to it. I don't feel like ... Read more

Ch 6, Day 69

Thursday, March 08, 2012      2 comments

Trying to regroup from yesterday's "off-kilter-ness." It was a good thing I acted on getting my walking done first thing, because only 1 other thing got done that was on my very long "to do" list. I think I will try and sequester myself as muc... Read more

Ch 6, Day 68

Wednesday, March 07, 2012      1 comments

Back to the drawing board again today. If it kills me today, no matter, it IS happening. What is? Eating healthy, no evening snacking, and exercise. I know "this kinda me" is down in there somewhere. I've been lost temporarily, but today, I... Read more

Ch 6, Day 67

Tuesday, March 06, 2012      2 comments

I have just got to get back to a consistent track of healthy and fit living. Sigh. I wonder how many sparkers start out their day with this kind of declaration. It's probably a number well into the hundred thousands. Today I hope to separate... Read more

Ch 6, Day 66

Monday, March 05, 2012      2 comments

A day of the number "6" it seems. Disappointed I had a weak moment yesterday with food. I had a plan put together to salvage the day, but when DHs healthy delicious dinner was ready, I just could not bare the thought of cottage cheese with... Read more

Ch 6, Day 65

Sunday, March 04, 2012      1 comments

Rushing around now, after a morning of lazy procrastination.... DAY'S POSITIVES Day 3 of streak (thank you, God) Lovely lunch and afternoon with friend yesterday. We decided to make a monthly habit of "A Taste of Healthy." Shoul... Read more

Ch 6, Day 64

Saturday, March 03, 2012      1 comments

Such a windy storm today, that started through the night. With 60 mile an hour gusts, there will be no walking out of doors for me today. I just read on a spark friend's post that a day without laughter is a day wasted. On the days that D... Read more

Ch 6, Day 63

Friday, March 02, 2012      2 comments

I made it through another "first day" of health and fitness. The first day is always the hardest. I hope my brain has gotten the message because it needs to keep executing "said plan." For a long while. DAY'S POSITIVES Glad for Day ... Read more

Ch 6, Days 61, 62

Thursday, March 01, 2012      3 comments

DAY 61 Best to forgive and forget and move on quickly to a new day. DAY 62 emoticon Hello March. Welcome! ... Read more

Ch 6, Days 59 & 60

Tuesday, February 28, 2012      2 comments

Day 59 MIA....just too busy binge-eating the day away and undoing all of my hard work. Day 60 Sleepless night spent clock watching. Began the day with eating activities...pretty much eating whatever junk I could get my hands on, altho... Read more

Ch 6, Day 58

Sunday, February 26, 2012      3 comments

Dragging a bit this morning from last night's birthday dinner soiree. Looking forward to today, a quiet day of rest and relaxation. I do intend to get some exercise in today and restart my Triple Crown ticker for eating in calorie range, exerc... Read more

Ch 6, Day 56 & 57

Saturday, February 25, 2012      1 comments

DAY 56 A very busy day, with sitting, client work,running errands, and sitting again at night. Exercise was left until late evening, but I pushed through. POSITIVES Enjoyed time with grandbaby Had a pleasant afternoon with m... Read more


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