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    VTORIA3   98,310
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Ch 6, Day 39

Tuesday, February 07, 2012      3 comments

Still waiting for my java to "kick in." Take away my chocolate, but NEVER my magic bean, LOL No matter. Time is a-wastin' away. F-O-C-U-S DAY'S POSITIVES Feeling satisfied that I worked through a hungry period last night when a... Read more

Ch 6, Day 38

Monday, February 06, 2012      2 comments

It's all right, even though I overate yesterday. I mean seriously overate. (that means over the calories needed to maintain my current weight, ya know, 15 calories x every pound I weigh). The world hasn't come to an end. I said it yesterd... Read more

Ch 6, Day 37

Sunday, February 05, 2012      2 comments

Why am I always so surprised at how much better I feel when I live a healthy and fit day? My brain always seems to excuse it's importance when I'm looking for reasons to have a day "off plan." I've read countless resources that cite it t... Read more

Ch 6, Day 36

Saturday, February 04, 2012      2 comments

I am feeling pretty good about today. Riding the wave of yesterday's success, I got myself started early with some exercise. So far so good with healthy eating. DAY'S POSITIVES 2 sessions of Zumba in today. Walked home 3.5 miles... Read more

Ch 6, Days 31, 32, 33, 34 & 35

Friday, February 03, 2012      2 comments

DAYS 31-34 Ate too much and of some unhealthy choices. I did not exercise. I have made excuses, one after the other. DAY 35 Yikes. I really got behind in my blogging. Since its purpose was to be accountable for my day, and intent... Read more

Ch 6, Day 29 & 30

Sunday, January 29, 2012      2 comments

DAY 29 It was a very busy day. DS2, DIL came over to assemble a standard crib for their baby, for her naps here (we sit her 3 days a week while her parents work). This also involved moving a tv cable, and re-running new cable through the flo... Read more

Ch 6, Day 28

Friday, January 27, 2012      2 comments

It's going to be a really, really long day today (got up at 3:15a for no particular reason). I will have no excuse not to get my exercise in before I sit grandbaby today. We will probably take some naps at the same time she does today, LOL. ... Read more

Ch 6, Day 27

Thursday, January 26, 2012      1 comments

I am determined to throw some action around my commitment to fitness and healthy eating despite the day's busyness. I feel encouraged that I will be able to achieve this after a couple of successful days. It's boosted my morale and my confiden... Read more

Ch 6, Day 26

Wednesday, January 25, 2012      1 comments

Gettin' off to a good start today. Perchance I might be moving toward gettin' some groove back into my program. That would be most welcomed! DAY'S POSITIVES DH fixed my computer browser problems Read more

Ch 6, Day 25

Tuesday, January 24, 2012      1 comments

My day actually started as 12:01a. Stayed up late de-stressing with food, after a great day of being on track. To make matters worse, I fell asleep on the couch, with tv and lights on and all the evidence around me. Some time through the nigh... Read more

Ch 6, Day 24

Monday, January 23, 2012      0 comments

The morning after the first day back on track always feels amazing. My spirits are uplifted and I am feeling positive again. And that is why. For me, living healthy and staying on program, results in renewal. The pattern has repeated its... Read more

Ch 6, Days 21, 22, 23

Sunday, January 22, 2012      2 comments

DAYS 21 & 22 Ate too much; did not exercise. Best to forget and move on. DAY 23 The day is holding promise thus far. I may just turn the corner today, toward my healthier life. DAY'S POSITIVES Ate healthy all day so far.... Read more

Ch 6, Day 20

Thursday, January 19, 2012      1 comments

"If you don't like something, change it. If you can't change it, change your attitude. " -Maya Angelou Winter's just begun. It's really the only season I don't like. It's only merit for me, is that it makes Spring all the more splendid an... Read more

Ch 6, Days 17, 18, 19

Wednesday, January 18, 2012      1 comments

Forget Days 17 and 18. Nothing notable to write, except I ate the wrong things, did not exercise, and felt sub par. DAY 19 Today. A new start. It'll be a challenging day, as I re-establish my regular eating routine. DAY'S POSITIVE... Read more

Ch 6, Day 18

Sunday, January 15, 2012      1 comments

Feeling drained from yesterday, and subpar from stomach upset. Aside from our clean up, I mostly rested and watched some mediocre movies. ... Read more


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