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    VTORIA3   93,320
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Ch 6, Day 25

Tuesday, January 24, 2012      1 comments

My day actually started as 12:01a. Stayed up late de-stressing with food, after a great day of being on track. To make matters worse, I fell asleep on the couch, with tv and lights on and all the evidence around me. Some time through the nigh... Read more

Ch 6, Day 24

Monday, January 23, 2012      0 comments

The morning after the first day back on track always feels amazing. My spirits are uplifted and I am feeling positive again. And that is why. For me, living healthy and staying on program, results in renewal. The pattern has repeated its... Read more

Ch 6, Days 21, 22, 23

Sunday, January 22, 2012      2 comments

DAYS 21 & 22 Ate too much; did not exercise. Best to forget and move on. DAY 23 The day is holding promise thus far. I may just turn the corner today, toward my healthier life. DAY'S POSITIVES Ate healthy all day so far.... Read more

Ch 6, Day 20

Thursday, January 19, 2012      1 comments

"If you don't like something, change it. If you can't change it, change your attitude. " -Maya Angelou Winter's just begun. It's really the only season I don't like. It's only merit for me, is that it makes Spring all the more splendid an... Read more

Ch 6, Days 17, 18, 19

Wednesday, January 18, 2012      1 comments

Forget Days 17 and 18. Nothing notable to write, except I ate the wrong things, did not exercise, and felt sub par. DAY 19 Today. A new start. It'll be a challenging day, as I re-establish my regular eating routine. DAY'S POSITIVE... Read more

Ch 6, Day 18

Sunday, January 15, 2012      1 comments

Feeling drained from yesterday, and subpar from stomach upset. Aside from our clean up, I mostly rested and watched some mediocre movies. ... Read more

Ch 6, Day 17

Saturday, January 14, 2012      2 comments

New day already? DAY'S POSITIVES Stayed up past midnight last night and got the house ready for company. Family time together in honor of DS3s birthday. We get to meet the new girlfriend today; my son is very taken with her. ... Read more

Ch 6. Day 16

Friday, January 13, 2012      0 comments

Goodness, this day really got away from me. I was thrown off base by the snowstorm, baby's schedule, my schedule, client work, Saturday dinner preparations, and housecleaning, and you name it. I am so far behind in preparing for Saturday's... Read more

Ch 6, Day 15

Thursday, January 12, 2012      2 comments

Two good days under my belt. The first was the most significant, because it was the first day and always the hardest and because it meant I had to adapt my exercise plan in order to fit it in at all. Going for a 3rd good day. My day is fl... Read more

Ch 6, Day 14

Wednesday, January 11, 2012      1 comments

Yesterday, I changed the course of events. I am back living a healthy and fit life; the morning after is always one of celebration. What a difference a single day can make. DAY'S POSITIVES Delighted with myself that I kicked myself i... Read more

Ch 6, Day 13

Tuesday, January 10, 2012      2 comments

Awoke with the blahs. 'Begone!" No exercise in since Saturday. Healthy eating sabatoged every day by my evil twin. Not brutally, thank goodness, but yet I am exceeding my calorie range....still. Wondering, where am I? Where am I headed... Read more

Ch 6, Days 11 & 12

Monday, January 09, 2012      2 comments

DAY 11 DAY'S POSITIVES Enjoyed some special time with grandkids, visiting and playing games. Nice weather. Healthy eating, except for lunch out at restaurant DAY 12 DAY'S POSITIVES New opportunity for a successful da... Read more

Ch 6, Day 10

Saturday, January 07, 2012      1 comments

Hmmm. The week of babysitting grandbaby is done. It's been quite a week; I think we all made the adjustment, except I didn't exercise one day. I'll figure that out next week, with the regular schedule in place. DAY'S POSITIVES Track... Read more

Ch 6, Day 9

Friday, January 06, 2012      1 comments

Tired. Dog had me up through the night. ( Gee, Molly, did ya have to?) Hip and sciatica are bothering me again with the extra stress of carrying an infant around so much through the day. Serves me right for ignoring my stretching over the... Read more

Ch 6, Day 7 & 8

Thursday, January 05, 2012      1 comments

Oh my goodness it feels good to be up early and grab some "me" time before we babysit grandbaby today. She is teething, and with just a couple of cat naps a day, she is keeping DH and me super busy. I feel like I am getting a workout, but am s... Read more

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