Ch 6, Days 17, 18, 19
Forget Days 17 and 18. Nothing notable to write, except I ate the wrong things, did not exercise, and felt sub par.
Today. A new start. It'll be a challenging day, as I re-establish my regular eating routine.
DAY'S POSITIVE... Read more
Ch 6, Day 18
Feeling drained from yesterday, and subpar from stomach upset. Aside from our clean up, I mostly rested and watched some mediocre movies.
... Read more
Ch 6, Day 17
New day already?
Stayed up past midnight last night and got the house ready for company.
Family time together in honor of DS3s birthday. We get to meet the new girlfriend today; my son is very taken with her. ... Read more
Ch 6. Day 16
Goodness, this day really got away from me. I was thrown off base by the snowstorm, baby's schedule, my schedule, client work, Saturday dinner preparations, and housecleaning, and you name it.
I am so far behind in preparing for Saturday's... Read more
Ch 6, Day 15
Two good days under my belt. The first was the most significant, because it was the first day and always the hardest and because it meant I had to adapt my exercise plan in order to fit it in at all.
Going for a 3rd good day. My day is fl... Read more
Ch 6, Day 14
Yesterday, I changed the course of events. I am back living a healthy and fit life; the morning after is always one of celebration. What a difference a single day can make.
Delighted with myself that I kicked myself i... Read more
Ch 6, Day 13
Awoke with the blahs. 'Begone!"
No exercise in since Saturday. Healthy eating sabatoged every day by my evil twin. Not brutally, thank goodness, but yet I am exceeding my calorie range....still. Wondering, where am I? Where am I headed... Read more
Ch 6, Days 11 & 12
Enjoyed some special time with grandkids, visiting and playing games.
Healthy eating, except for lunch out at restaurant
New opportunity for a successful da... Read more
Ch 6, Day 10
Hmmm. The week of babysitting grandbaby is done. It's been quite a week; I think we all made the adjustment, except I didn't exercise one day. I'll figure that out next week, with the regular schedule in place.
Track... Read more
Ch 6, Day 9
Tired. Dog had me up through the night. ( Gee, Molly, did ya have to?)
Hip and sciatica are bothering me again with the extra stress of carrying an infant around so much through the day. Serves me right for ignoring my stretching over the... Read more
Ch 6, Day 7 & 8
Oh my goodness it feels good to be up early and grab some "me" time before we babysit grandbaby today. She is teething, and with just a couple of cat naps a day, she is keeping DH and me super busy. I feel like I am getting a workout, but am s... Read more
Ch 6, Day 6
I don't even know what to write about yesterday. Except, I didn't do what I said I was going to do: throw away the remainder of holiday junk. Best to move on quickly after a day of food incidences.
Today is a new ... Read more
Ch 6, Day 5
My out-of-town sis called me last night. Aside from a lovely conversation around the holidays and kids, the conversation got very serious at one point about her family's commitment to make 2012 a healthier year. They've been watching their goo... Read more
Ch 6, Day 4
Welcome 2012! I'm ready.
Had a super day yesterday.
I enjoyed planning, shopping and making a special healthy dinner last night. My main entree was Broiled Tilapia Parmesan from Spark Recipes that was submitted by ... Read more
Ch 6, Day 3
After a crazy busy day yesterday, aside from walking this morning, I plan to chill out all day. I am finding myself wavering between eating healthy today and saying, "what the heck, it's the last day of the year. Healthy eating can begin again... Read more