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    VTORIA3   91,982
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Ch 6, Day 9

Friday, January 06, 2012      1 comments

Tired. Dog had me up through the night. ( Gee, Molly, did ya have to?) Hip and sciatica are bothering me again with the extra stress of carrying an infant around so much through the day. Serves me right for ignoring my stretching over the... Read more

Ch 6, Day 7 & 8

Thursday, January 05, 2012      1 comments

Oh my goodness it feels good to be up early and grab some "me" time before we babysit grandbaby today. She is teething, and with just a couple of cat naps a day, she is keeping DH and me super busy. I feel like I am getting a workout, but am s... Read more

Ch 6, Day 6

Tuesday, January 03, 2012      0 comments

I don't even know what to write about yesterday. Except, I didn't do what I said I was going to do: throw away the remainder of holiday junk. Best to move on quickly after a day of food incidences. DAY'S POSITIVES Today is a new ... Read more

Ch 6, Day 5

Monday, January 02, 2012      2 comments

My out-of-town sis called me last night. Aside from a lovely conversation around the holidays and kids, the conversation got very serious at one point about her family's commitment to make 2012 a healthier year. They've been watching their goo... Read more

Ch 6, Day 4

Sunday, January 01, 2012      2 comments

Welcome 2012! I'm ready. POSITIVES Had a super day yesterday. I enjoyed planning, shopping and making a special healthy dinner last night. My main entree was Broiled Tilapia Parmesan from Spark Recipes that was submitted by ... Read more

Ch 6, Day 3

Saturday, December 31, 2011      1 comments

After a crazy busy day yesterday, aside from walking this morning, I plan to chill out all day. I am finding myself wavering between eating healthy today and saying, "what the heck, it's the last day of the year. Healthy eating can begin again... Read more

Chapter 6, Day 2

Friday, December 30, 2011      0 comments

I wake with eater's remorse. You know the feeling, more than likely. Are you thinking what I am thinking? Maybe TODAY will be the day, I can turn the table on some bad habits. Are the holidays as rough for you as they are for me? One o... Read more

Chapter 6 - 100 Days of Accountability, Day 1

Thursday, December 29, 2011      1 comments

It's that time again: Day 1 of another chapter of 100 days of accountability. What does that mean? It means, for good or less good, I account for my behavior, usually through a blog. It's a program that spells "success" for me because it hel... Read more

Ch 5, Day 100

Wednesday, December 28, 2011      2 comments

Today ends the Fifth Chapter, 100 Days of Accountability. It's been a rocky journey. Yet, there are some things to celebrate over this last 100 days: -finishing what I started, even if some days were catch up days. -Weighed 152# when... Read more

Ch 5 - Days 97, 98, & 99

Tuesday, December 27, 2011      2 comments

DAY 97, 98 and 99 Too much eating, too little exercise. I am in a slump. Even my spark wheel spins are lackluster, returning a 2 most spins. This is such a bad way to end the last few days of Chapter 5. Read more

Days 95 & 96

Saturday, December 24, 2011      0 comments

Happy Holidays to all. Wishing you a season of peace, joy, and wellness. DAY 95 DAY'S POSITIVES -Colonoscopy is done; results were good. Got some cute sock... Read more

Ch 5, Days 93 & 94

Thursday, December 22, 2011      2 comments

DAY 93 Busy day with holiday prep and 3 trips to the airport. 1,764 total calories Sorta the last supper before beginning liquid diet on Day 94 for colonoscopy.... Read more

Ch 5, Day 92

Tuesday, December 20, 2011      0 comments

I am fading fast, as the holiday preparations are wearing me down. I've simplified them this year, so it must be my age. Or perhaps, I have just not fully recovered from do... Read more

Ch 5, Day 91

Monday, December 19, 2011      2 comments

I did great with my food choices yesterday. Well, that is, until I started snacking in the evening on some holiday appetizer leftovers. Just bad form. A calorie range kille... Read more

Day 90

Sunday, December 18, 2011      1 comments

GoodieTwo Shoes today. I've re-created who I will be today. Why? Went to a family Hors d'oeuvre holiday soiree yesterday and ate like a person who hadn't a care ... Read more


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