Ch 6, Days 11 & 12
Enjoyed some special time with grandkids, visiting and playing games.
Healthy eating, except for lunch out at restaurant
New opportunity for a successful da... Read more
Ch 6, Day 10
Hmmm. The week of babysitting grandbaby is done. It's been quite a week; I think we all made the adjustment, except I didn't exercise one day. I'll figure that out next week, with the regular schedule in place.
Track... Read more
Ch 6, Day 9
Tired. Dog had me up through the night. ( Gee, Molly, did ya have to?)
Hip and sciatica are bothering me again with the extra stress of carrying an infant around so much through the day. Serves me right for ignoring my stretching over the... Read more
Ch 6, Day 7 & 8
Oh my goodness it feels good to be up early and grab some "me" time before we babysit grandbaby today. She is teething, and with just a couple of cat naps a day, she is keeping DH and me super busy. I feel like I am getting a workout, but am s... Read more
Ch 6, Day 6
I don't even know what to write about yesterday. Except, I didn't do what I said I was going to do: throw away the remainder of holiday junk. Best to move on quickly after a day of food incidences.
Today is a new ... Read more
Ch 6, Day 5
My out-of-town sis called me last night. Aside from a lovely conversation around the holidays and kids, the conversation got very serious at one point about her family's commitment to make 2012 a healthier year. They've been watching their goo... Read more
Ch 6, Day 4
Welcome 2012! I'm ready.
Had a super day yesterday.
I enjoyed planning, shopping and making a special healthy dinner last night. My main entree was Broiled Tilapia Parmesan from Spark Recipes that was submitted by ... Read more
Ch 6, Day 3
After a crazy busy day yesterday, aside from walking this morning, I plan to chill out all day. I am finding myself wavering between eating healthy today and saying, "what the heck, it's the last day of the year. Healthy eating can begin again... Read more
Chapter 6, Day 2
I wake with eater's remorse. You know the feeling, more than likely. Are you thinking what I am thinking? Maybe TODAY will be the day, I can turn the table on some bad habits.
Are the holidays as rough for you as they are for me? One o... Read more
Chapter 6 - 100 Days of Accountability, Day 1
It's that time again: Day 1 of another chapter of 100 days of accountability. What does that mean? It means, for good or less good, I account for my behavior, usually through a blog. It's a program that spells "success" for me because it hel... Read more
Ch 5, Day 100
Today ends the Fifth Chapter, 100 Days of Accountability. It's been a rocky journey. Yet, there are some things to celebrate over this last 100 days:
-finishing what I started, even if some days were catch up days.
-Weighed 152# when... Read more
Ch 5 - Days 97, 98, & 99
DAY 97, 98 and 99
Too much eating, too little exercise. I am in a slump. Even my spark wheel spins are lackluster, returning a 2 most spins. This is such a bad way to end the last few days of Chapter 5.
Days 95 & 96
Happy Holidays to all. Wishing you a season of peace, joy, and wellness.
-Colonoscopy is done; results were good. Got some cute sock... Read more
Ch 5, Days 93 & 94
Busy day with holiday prep and 3 trips to the airport.
1,764 total calories
Sorta the last supper before beginning liquid diet on Day 94 for colonoscopy.... Read more
Ch 5, Day 92
I am fading fast, as the holiday preparations are wearing me down. I've simplified them this year, so it must be my age. Or perhaps, I have just not fully recovered from do... Read more
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