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    VTORIA3   93,276
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DAYS 86, 87

Thursday, December 15, 2011      0 comments

Whoops! Letting the day's blogging get away from me. Tis the season for much busyness, I guess. DAY'S POSITIVES - DAY 86 -Enjoyed some sister time over lunch and conversation. -Ate a sensible lunch -Stayed within calorie range fo... Read more

Days 83, 84, 85

Tuesday, December 13, 2011      0 comments

DAYS 83 On track, but no exercise, although I did snitch some holiday cookies that my friend brought us as a present. DAYS 84 On track with food choices until I made dinner be dinner followed by "appetizers." Oh, brother. Over calo... Read more

Days 79, 80, 81, 82

Saturday, December 10, 2011      2 comments

DAYS 79, 80, 81 Oh goodness, I am behind in my blogging. The days are a blur from so much busyness, except I know that on Thursday, 12/8, my streak of no snacking ended. Sad but true. I am still trying to get back on track, having eaten ov... Read more

Ch 5, Day 78

Tuesday, December 06, 2011      3 comments

It is so nice to be up earlier today, so I can enjoy some early morning sparking time with you. You make it the nicest time of my day. Now that my work deadlines are behind me, I need to put a game plan together for the holidays. I have s... Read more

Ch 5, Day 77

Monday, December 05, 2011      1 comments

My buzzwords for the day today are MY PROGRAM I've been slacking with it lately, replacing it with client work deadlines, Thanksgiving holiday preparations, and stolen moments of downtime. I made it through the Thanksgiving holidays wi... Read more

Ch 5, Days 75 & 76

Sunday, December 04, 2011      0 comments

I seem to be developing a new pattern of blogging every two days. I guess that can be both good and bad. Bad, because it gives the appearance I am slipping, but good because I am not obsessed with the task at hand. The good news is that I am ... Read more

Ch 5, Days 73 & 74

Friday, December 02, 2011      1 comments

DAY 73 Pity party over BP is over. Brushed myself off and got back on track with eating and exercise. Enjoyed a lovely mid morning walk before grandbaby arrived. She added all the sunshine I needed in my day. 961 Total Calories I ... Read more

Ch 5, Days 71 & 72

Wednesday, November 30, 2011      3 comments

DAY 71 Went to the docs for my annual physical. Annual? Haven't been since 2008. I made it such an ordeal. I spent an hour trying to figure out an outfit that only weighed 1#. by weighing my clothes on the kitchen food scale. Read more

Ch 5, Days 69 & 70

Monday, November 28, 2011      0 comments

DAY 69 DAY'S POSITIVES Worked all day on DS1's books for his business. I got him ready for his meeting with his accountant. Too busy to hardly eat....very light eating day. Spent the day and evening at DS1's as we worked side by ... Read more

Ch 5, Day 68

Saturday, November 26, 2011      0 comments

Comin' down after holiday eating is tough. I was only saved by having no leftovers to chow down on. My cravings for decadent foods led to my eating allowable snacks for dinner. Today, I am feeling much more like myself...it's weird to ... Read more

Ch 5, Day 67

Friday, November 25, 2011      0 comments

Our family enjoyed a wonderful Thanksgiving holiday at DS2s and DILs. The food was over the top fantastic -- appetizers, dinner entrees, dessert. Our hosts really out did themselves. DAY'S POSITIVES No leftovers to tempt me. Wal... Read more

Ch 5, Day 66

Thursday, November 24, 2011      0 comments

Dutifully and with necessity, I hopped on the scale this morning. After all, one must get a pre-holiday read, yes? 148.5#. I will try and hold steady through to 12-31-11. Checking my stats from last year, same time, I am 4# lighter. At leas... Read more

Ch 5, Day 65

Wednesday, November 23, 2011      0 comments

It's going to be a busy day right from the first yawn. Trying to get three dishes done for DILs Thanksgiving Table tomorrow. Got the sweet potatoes into the oven while I made my coffee, so I am multi-tasking already. I managed to get the... Read more

Ch 5, Day 64

Tuesday, November 22, 2011      1 comments

I am feeling a spirit of joy today. Nothing out of the ordinary happened yesterday. But inside of me, I feel extraordinary for having fought hard to achieve the goals I set for fitness and health. I created a healthy and fit day. I'm glad to... Read more

Ch 5, Day 63

Monday, November 21, 2011      3 comments

This morning, I am thinking I need to get the total package going today -- walking, eating in calorie range, and no snacking after dinner. Yesterday, 1 out of 3. Still have this headache....I'm starting to think its from sitting ergonomic... Read more


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