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    VTORIA3   107,172
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Ch 5, Day 57

Tuesday, November 15, 2011      2 comments

Late rise today from a very long yesterday of client work. I finally stopped after midnight. Ever think, well I should think and behave "X" and not allow myself to get stressed out from a situation that I have no control over? Intellect... Read more

Ch 5, Day 56

Monday, November 14, 2011      4 comments

It's going to be a tough week. Time to just focus on today. I will let the rhythm of the work hum and try and enjoy its melody. I need to remember my part in all of this. The stress is pressing inward on my being, I notice it's negative ener... Read more

Ch 5, Day 55

Sunday, November 13, 2011      5 comments

An early morning, rise...quiet, and a cup of coffee. Sweet. Life is good. And, I am happy enough with my weight on the scale of 149.5#. Still trying to get back to my June weight of 147.5# ... I sure thought I would already be there by now. ... Read more

Ch 5, Day 54

Saturday, November 12, 2011      1 comments

My, my, MY! Really had an off day today regarding my usual routine. Started the day off working on client work and finally threw in the towel mid afternoon from total frustration with database testing. Timing is everything, and the software d... Read more

Ch 5, Day 53

Friday, November 11, 2011      3 comments

So....is this the day that I will get out and walk again? Time to stop pondering and "Just do it!" DAY'S POSITIVES Enjoyed a wonderful time with Arden yesterday. I did "Patty Cake" with her and she laughed for the first time for me. ... Read more

Ch 5, Day 52

Thursday, November 10, 2011      1 comments

DAY'S POSITIVES Hello, early morning! Welcome, new day! Quiet....ah....kiss, kiss, hug, hug. Coffee.... emoticonRead more

Ch 5, Day 51

Wednesday, November 09, 2011      0 comments

Starting the last half of my Fifth 100 Days of Accountability with a 4 mile walk today. Yes, I must get back into my walking today, after a couple of days off. Making healthy food choices and staying in my daily calorie range is going well. I... Read more

Ch 5, Day 50

Tuesday, November 08, 2011      0 comments

It surprises me that, now hitting my mid point on the Fifth 100 Days of Accountability that exercise would find me MIA. What the? It was a super gorgeous 70 degree da... Read more

Ch 5, Day 49

Monday, November 07, 2011      3 comments

Feeling whipped and sore today from the leaf raking. I'm going to ignore the aches and pains today as much as is possible. Had fun with grandkids yesterday. Grand daughter enjoyed her swingset while grandson and I worked along side each... Read more

Ch 5, Day 48

Sunday, November 06, 2011      2 comments

Yesterday sure did not turn out how I'd thought, at all. My 5K walk was torture from the 23 degree freezing cold. I'm feeling whimpy...I better buck up 'cause winter is on the approach. Instead of concentrating on client work, I spent mo... Read more

Ch 5, Day 47

Saturday, November 05, 2011      3 comments

Every day this week, it was a struggle to rise early. Now, the weekend, I am up much before dawn. emoticon An... Read more

Ch 5, Day 46

Friday, November 04, 2011      1 comments

Already behind today....from a late rise. Good thing I am making my own schedule today. DAY'S POSITIVES Two On Plan days behind me. Going for a third. Two nights of no night time snacking (hurrah!) Never mind that I was locked ... Read more

Ch 5, Day 45

Thursday, November 03, 2011      3 comments

Ever notice how great you feel the next morning after being On Plan the day before? It sure seems to make a difference on how I feel about today already. Thank goodness. Got through the first of many tough first days of getting back on track.... Read more

Ch 5, Day 44

Wednesday, November 02, 2011      2 comments

I'm supposed to be out walking right now, as I am writing my blog. I promised myself I will, as soon as I finish my last cup of coffee and blog. Yesterday, despite my achievements throughout the day with On Plan food choices, I threw in the ... Read more

Ch 5, Day 43

Tuesday, November 01, 2011      4 comments

November 1. I usually welcome it. The first of any month inspires me. Not today. Today, after three days of eating irresponsibly, I know I have a fight in front of me to get back on track. Again. Love the highs, loathe the lows. ... Read more


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